I am a Licensed Marriage and Family Therapist (LMFT) in California specializing in the intersection of parenting, ADHD, and maternal mental health. My passion is helping overwhelmed moms of young and elementary-aged children who feel stuck in cycles of guilt, reactivity, and burnout. I provide online therapy that blends emotional healing with practical parenting strategies, supporting both the parent and child. My expertise lies in guiding moms who struggle with parenting challenges, their child’s ADHD diagnosis, or their own anxiety and ADHD symptoms. My goal is to empower clients who arrive feeling like they are “failing” because they yell, worry excessively, or feel unable to manage their child’s big emotions. In therapy, I help them connect the dots between their mental health and t...