Meredith K. O'Shea, MS, LMFT

Meredith K. O’Shea, LMFT, is a Licensed Marriage & Family Therapist turned Executive Coach and Leadership Advisor who helps leaders and teams navigate the human side of change, growth, and influence. She helps executives, founders, and other high-visibility leaders expand their emotional and psychological capacity to lead through rapid growth and uncertainty—sustaining their impact while staying grounded in who they are. With over 15 years of experience integrating developmental psychology, neurobiology, and systems theory, Meredith brings a rare blend of therapeutic depth, intuitive insight, and strategic clarity to modern leadership. As the founder of Scaling Within, she has partnered with organizations including Microsoft, Target, 3M, and Shutterstock. Named one of Minneapolis’s...