As a licensed marriage and family therapist, I work predominantly with anxiety-related and relationship (antagonistic/narcissistic abuse, reconnecting to self, family of origin, partner) issues. I'm a trauma-informed therapist trained in somatic therapy, Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy, and Mindfulness/Meditation. I write a monthly article for a local magazine, Celebrate Hilton Head, Bluffton, & Beyond (CH2), covering emotional and mental well-being. I also educate local groups through speaking engagements and workshops.