What is one thing you do to create a supportive and healthy environment for your family, considering the cultural values within the Latino community? How do you foster well-being at home?

In the Latino culture, family is of utmost importance, so I encourage conversations and ensure we spend time together as a family. Family meals are also an encouragement, as they give us an opportunity to talk about the ups and downs of each day. Also, family routines such as preparing traditional dishes or attending community functions help in the instillation of cultural values and provide a feeling of wellness and togetherness at home.