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How to build muscle and burn fat with less work, according to a personal trainer

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A 30-year-old man built muscle and burned fat in 4 months with a time-saving workout technique

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This 6 day gym workout schedule is a lot more feasible than it sounds

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How to Get Shredded the Right Way

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Adam Enaz

Registered Clinical Dietitian & Fitness Transformation Coach at Enaz Fitness

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Registered Clinical Dietitian & Fitness Transformation Coach at Enaz Fitness

Adam Enaz, Registered Clinical Dietitian & Fitness Transformation Coach - Enaz Fitness | Featured

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