Adele OuYang is a trauma-informed Somatic Healing Practitioner, Conscious Parenting Coach, Yoga Teacher and Nervous System Advocate helping people heal trauma through the body — not just the mind. After overcoming her own emotional abuse, divorce, and identity loss, she guides others to regulate their nervous systems, reparent their inner child, and rebuild self-worth from the inside out. Learn more at adele-ouyang.com or follow her on Instagram @adeleouyang.