After losing 100 pounds over 16 years ago, I found a love for fitness and health that was not there before. I became a personal trainer and onto becoming the manager of a weight loss center. Although I believe fitness is an important component of weight loss, I KNOW that mindset is where you must begin on your journey. I have a monthly membership to begin February 8th that will hone in all these skills and help my clients transform their lives into a life of freedom over food and loving their bodies. No matter how busy or old you are, you can take your power back! Join us to experience your transformation!