As a dietitian with over a decade of experience in food and wellness media, I blend my skills as a writer and editor with my passion for helping others cultivate a peaceful, healthy relationship with food.In 2021, I founded Ruby Oak Nutrition, a private practice that specializes in non-diet nutrition care for eating disorders and other health concerns. What started as a solo endeavor has grown into a thriving team of five dietitians across North Carolina. In addition to running Ruby Oak Nutrition, I regularly contribute articles to national outlets like Self, Food Network, Outside Magazine, and Everyday Health. My articles have reached billions worldwide, inspiring readers to rethink their approach to food and nutrition.In the latter half of 2024, I'm focused on creating more streamline...