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Experience
M-BCT Coach
Education
Bachelor of Science (BS) in Business Management at University of South Alabama
Graduated 2014
Mindfulness Based Cognitive Therapy Practitioner Certificate at The Priority Academy
Graduated 2024
Location
Lives in Fairhope, AL, USA
Joined May 2024
About
CH
Cora Howard
(she/her)
The Most Powerful Leadership Begins Within
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12 Key Benefits of Mindfulness and Stress-Reduction for Athletes
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Expertise
Emotional Intelligence in Leadership
Mindful Decision-Making Under Stress
The Invisible Mental Load of High-Achieving Mothers
Narrative Identity After Birth Trauma (Maternal Mental Health + Story)
The Ignored Emotional Toll of a C-Section
Cora Howard- M-BCT Coach | Featured
