I help busy executives (both men and women) gain mental confidence by getting active and building fitness into their life without it taking over, so they can finally get their health under control. Co founder & CEO of 1AND1 LIFE, a digital platform that makes the best in modern wellness accessible to people around the world through content, curation and community. NYC | Entrepreneur | Fitness Expert | Former Collegiate & Professional Athlete | Positive Thinker Interests: Fitness, Health & Wellness, Mental Health, Brand incubation, and helping people become better versions of themselves—physically and mentally. Feel free to shoot me a PM or connect with me via email