I specialize in treating anxiety and ADHD, transforming overwhelming symptoms into opportunities for self-understanding and growth. Throughout my career, I’ve supported clients through changes and life transitions, behavioral issues, trauma, and the fallout of relationships or unhealthy attachment styles. My work is rooted in evidence based treatment and humanistic philosophy: I focus on the "how" of thinking rather than the "what." By helping you sharpen your own mental framework, we work together to deconstruct your problems and build a more empowered way of moving through the world. Anxiety has many faces—whether it manifests as social phobia, OCD, or PTSD. My approach is grounded in the fact that these challenges are transformable when clinical expertise matches human connection.
Psychotherapist/owner at SENSE OF SELF PSYCHOTHERAPY PLLC