I help adults struggling with ADHD and anxiety, people who feel overwhelmed, scattered, or stuck in cycles of overthinking and avoidance. They don't have to figure it out alone. My clients are ready to build focus, manage stress, and finally feel in control of their daily lives. What drives my work is genuine connection. Healing starts when you're truly seen and supported without judgment. Clients have a unique story, and I'm here to help them make sense of it. Together, we create a grounded, compassionate space where clarity and calm become possible. I also work with adults navigating depression, OCD, trauma, grief, bipolar disorder, borderline personality disorder, and body dysmorphia. Whatever they're carrying, they don't have to carry it alone. Therapy with me is collaborative, pr...