I am a clinical psychologist in private practice providing empowering psychotherapy to adults in North Carolina and California. I am also a trained yoga instructor. Overall, my passion is to help people feel more connected to themselves and the people and world around them. My approach to both therapy and teaching yoga is warm, compassionate, and empowering and I support individuals in overcoming the obstacles that prevent them from living freely, authentically, and joyfully. My professional interests include: trauma-informed and integrative treatment, somatic psychotherapy, yoga therapy and meditation, nature-based interventions and research, women's health and gender studies, combating mental health stigma, community mental health