Hi, I'm Dr. Mark El-Hayek, chiropractor and owner of Spine & Posture Care in Sydney. With a decade of experience in spinal health, my focus is on identifying the root cause of pain to provide effective, long-term solutions for my patients. I specialize in spinal rehabilitation and improving biomechanics to move beyond temporary fixes and achieve lasting results. I am passionate about educating people on spinal health and have been featured in publications like Forbes CNN and NCOA for my insights on posture and ergonomics.