I’m Gwenn, a freelance fitness-wellness writer, a level-4 ACE-certified* Personal Trainer (25 years), and a certified yoga instructor and coach in California. Physically active as a teen dancer, hotfooting it to the big fitness world was in plain sight. After certifying in personal training and group fitness, coaching in a few health clubs became master training turf for my future. Corporate personal training followed, which is where I found coaching elegance in the C-suite terrain. I was in two brilliant worlds of learning and teaching. I spent off-hours creating health and fitness newsletters. These broadcasts became my perfect 24/7 marketing tool, and I sometimes received the best compliment for any writer: “When is the next one?” In 2008, I opened a yoga-fitness center where I ...
Read Article
Fitness-Wellness Writer / cert. Personal Trainer & Yoga Instructor / Founder/Director at Auburn Yoga & Fitness