I’m a therapist and relationship expert who specializes in helping individuals and couples build deeper emotional connection, improve communication, and navigate complex relationship dynamics. With a background in both therapy and life coaching, I take a practical, real-world approach to topics like conflict resolution, attachment styles, boundaries, and the challenges of modern dating. My work focuses on translating psychological concepts into actionable tools people can actually use in their everyday lives. I also bring a strong connection to movement into my work, recognizing the role the body plays in emotional processing, regulation, and relationship patterns. I integrate mind-body awareness to help clients better understand themselves, move through stuck emotions, and create more...