Karen Canham

Karen Canham is a Nervous System Coach and former Fortune 50 executive who helps high-achieving women and leaders regulate their nervous systems so they can lead, connect, and create from a grounded state, not survival mode. After two decades of climbing the corporate ladder and ranking in the top 10% of performers, Karen realized that success built on stress isn’t sustainable. Today, she blends neuroscience, somatic therapy, and practical strategy to help women build internal safety, expand capacity, and sustain growth without burnout. Her work bridges science and self-awareness, showing that regulation, not relentless effort, is what unlocks lasting success and fulfillment.