Karen Canham is a Board-Certified Wellness Practitioner and founder of Karen Ann Wellness, where she helps individuals and organizations move from stress and reactivity to regulation, clear, confident and connected. Her path to this work has been a journey in itself. Over the past 18 years, Karen has evolved from fitness and nutrition coaching into yoga, functional medicine, meditation, energy work, and ultimately, somatic and parts work therapy exploring every layer of what it means to truly heal. After years in corporate leadership, including roles within Fortune 50 and tech companies, she began to see a pattern: even the most capable people were living in a state of chronic stress, disconnected from their bodies and their truth. That realization led her to nervous system regulatio...