Marwa Ahmed is the founder and CEO of The BodyMind Coach, a Toronto-based coaching practice specializing in personalized fitness and performance training. As a NASM-certified personal trainer and running coach, Marwa works with busy professionals and athletes both in-person and remotely across Canada, the US, and the MENA region. She specializes in strength training for women, injury prevention, and endurance coaching for runners of all levels. Her training philosophy focuses on building discipline, mobility, and movement quality. In addition to her coaching work, Marwa is a certified divemaster and endurance athlete with experience in triathlon, Muay Thai, and long-distance running.