Michelle Paget

I am a licensed therapist and founder of Rise and Flow Counseling, specializing in perinatal mental health, trauma-informed care, and nervous system-based healing. As a Perinatal Mental Health-Certified (PMH-C) clinician and Certified Brainspotting Practitioner, I bring advanced training and a deeply integrative approach to supporting individuals and couples through some of life’s most transformative and vulnerable seasons. My work is rooted in both clinical expertise and lived experience. After navigating my own complex journey into motherhood—including a high-risk pregnancy and my son’s early medical challenges—I felt called to create a space where clients feel truly seen, supported, and understood. This perspective informs my approach and allows me to meet clients with authenticity....