Dr. Nina Bausek is the Chief Science Officer at PN Medical, research collaborator at the MAYO Clinic, MN, and a leading researcher in respiratory physiology. With over a decade of experience at the Universities of Oxford and Sheffield, she specializes in using Respiratory Muscle Training (RMT) to regulate the autonomic nervous system. Her research, including collaborations with the Mayo Clinic, focuses on "hacking" the stress response to improve cardiovascular health and mental resilience. Dr. Bausek provides evidence-based insights into how breathing mechanics act as a physiological remote control for burnout, athletic performance, and systemic health. She transforms complex clinical science into actionable strategies for media and medicine.