Soji James is a strength coach (NSCA-CSCS, CFSC, PN1, KBCU-LV2) , meditation teacher, and keynote speaker that helps burnt out dieters lose fat & feel confident by ditching quick fixes for a new relationship with food and fitness. He uses wellness as a tool to help people regain their autonomy by taking radical ownership over their habits to intentionally create a life they are proud of. He is the creator of “Elevate YOU”, a 12 week coaching experience geared toward building sustainable health habits and “The Metta Club”, a mindfulness community geared towards making meditation fun, light, and accessible so that people can tap into the magic that they have both within and all around them.WHAT OTHERS SAY: "Soji is a fitness guru. He got me to “buy in” even though I was skeptical that...

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1AND1 Life Expert Certified Personal Trainer at 1AND1 Life