As a passionate and certified Health Coach with 300 HRS of registered yoga teacher trainings behind me, I am dedicated to helping individuals break free from restrictive diets and cultivate a healthier relationship with food and movement. With 20+ of experience in the movement industry, and a health coaching certification from the Primal Health Coaching Institute my mission is to empower my clients to embrace their bodies, honor their cravings, and discover sustainable health and well-being.