I’m working on an article about a gastroenterologist’s go-to dinner for a healthy gut. I’m looking for a board-certified gastroenterologist to share a simple, realistic dinner they personally recommend that features gut-friendly ingredients such as fiber-rich foods, fermented foods, prebiotic ingredients, or plant-forward components. Questions may include: What is your go-to dinner for supporting gut health? Please name the meal. What are the core ingredients? Why do you like this meal specifically for gut health? How do the individual ingredients support gut or microbiome health? Are there any gut-healthy swaps readers could make? Bonus: If your go-to dinner is inspired by or similar to an EatingWell recipe, feel free to mention it. Requirements: Must be a board-certified gastroenterologist (MD or DO). Please include your full name, credentials, and a link to your professional bio or website. Responses should be 2–4 sentences per question and written in clear, consumer-friendly language.