One of the best advice I give my clients is to pay attention to hydration and sleep. I once had a client who came in every month for skin treatments but struggled to maintain that fresh glow between visits. After talking to her, I realized she wasn't drinking enough water and losing sleep due to her busy schedule. I advised her to increase hydration and maintain at least 7 hours of sleep each night. The next time she came in, her skin looked brighter, and she needed fewer treatments to maintain her look. Your at-home habits are just as important as the work we do in the studio!
It all depends on the treatments that the client may have done in our MedSpa but what we always recommend to our customer regardless of any spesific treatment is to keep up with their skincare routine at home. It’s really important to stay consistent with cleansing, moisturizing, and applying sunscreen every day. This helps protect and maintain the results of any treatments you may have done. Also, they can't forget to stay hydrated and try to avoid touching their face or the part of the body to be treated to prevent breakouts and accelerate the healing process. We only used and recommend as a skin care routine products from SkinCeuticals because they are backed by a lot of solid research. The formulas are packed with high-quality ingredients that really work, especially when it comes to protecting and improving skin health. It gives us confidence that we’re offering our clients something that will actually make a difference for their skin.
As founder of Glow Therapy, my advice is to commit to a regular light therapy routine. Our LED masks provide transformative results, but consistency is key. I use my mask 2-3 times a week to maintain my glow, and see sustained improvements in fine lines, wrinkles and overall radiance. When we launched, I was determined to make professional-grade light therapy accessible. Our masks feature the same clinically-proven technology as spa treatments at a fraction of the cost. For under $200, you can achieve youthful, radiant skin in just 10-15 minutes a day. I’ve seen how light therapy boosts collagen, fades hyperpigmentation and brightens skin. But the real change is inside. Light therapy leaves me feeling refreshd and empowered, embracing my natural beauty. For me, it’s not just about chasing youth, but refinding confidence from within. The beauty industry profits from perpetuating unattainable ideals. At Glow Therapy, we’re on a mission to change that. Our goal is for every person to feel comfortable and confident in their own unique skin. Achieving radiant health and inner glow—that’s the real meaning of beauty.