One of my clients had been “dumping” Himalayan salt on all her meals, believing it was a healthier alternative. Unfortunately, this led to a serious condition of heart failure due to the high sodium intake. When she came to me, we worked together to understand her daily sodium consumption and its impact on her heart health. I educated her on the recommended daily sodium intake and the importance of moderation, regardless of the type of salt used. We replaced the excess salt with herbs and spices to flavor her meals. Gradually, her blood pressure levels stabilized, and her heart function improved.