Founder & Medical Director at New York Cosmetic Skin & Laser Surgery Center
Answered 3 months ago
I'm not a certified nutritionist, but I work with dietitians because diet shows up in skin, weight shifts, and inflammation patterns. If you need two California based certified voices fast, ask for RDN or CNS credentials, a license number, and a short bio with media availability. Keep questions tight. Ask what changed, what stayed the same, and what they tell real patients who shop at normal grocery stores. On the guideline chatter, I'm seeing a bigger push toward whole foods and higher protein, with less added sugar and fewer highly processed items. I found a study that linked each extra 100 g per day of ultra processed food to higher risk of hypertension by 14.5% and cardiovascular events by 5.9%.