Seeking gastroenterologist: ideal time of day to eat fiber I'm seeking a GI doctor to answer a few simple questions on fiber timing, including if there's an "ideal" time of day to consume it. - Is there one time of day that's ideal to get the bulk of your fiber? If so, why? - Could ideal fiber intake/timings vary based on specific needs? (I've heard that morning is good to prioritize for digestive regularity and set up the day strong, before meals if you hope to control portions, or even later at night if you get late cravings or to set you up for morning bowel movements. Is any of this true?) To save your time and effort (I only need one expert weighing in), please respond first with interest and credentials. If it's a good fit I'll let you know to go ahead with responses. Thanks!