As a busy Business Owner & Mum, self-care nights are few and far between. Self-care in general, for me, needs to be something I can carry out in a very short window. As a qualified Beauty Therapist, I have the know how of what I should be doing, but little time to actually do it. But when that window comes, these days, it's my feet that I feel deserve the most love! So often forgotten about, I really enjoy giving them a really good exfoliation, filing away any areas where the skin has become toughened and using a thick, nourishing moisturiser or balm and then popping on my favourite fluffy socks. Maybe even followed an early night - although I don't want to push my luck!
I love a good hydrating face mask. I use it when I want to wind down, especially after a long week. It's a simple but effective way to give my skin a little extra attention. I apply it right after I've cleansed my face and let it sit while I get comfy with a book or put on a good movie. I like to incorporate this into my routine on nights when I really need to relax and recharge. After I remove the mask, my skin feels refreshed and hydrated. It's an easy way to feel pampered without spending hours on a beauty regimen. You'll see a difference with just 10-15 minutes, and it's such an easy self-care win.
As an expert in personalised skincare solutions, my favourite go-to beauty assortment during a self-care night is my at-home Airyday Bright on LED Face Mask - Powered by advanced LED technology, this non-invasive TGA-listed mask shines with an impressive array of 432 LEDs, that emits 3 clinically proven wavelengths of blue, red, and near-infrared light specifically tailored to address a range of skin concerns. Apply this step last during your skincare routine, allowing your skin to absorb the goodness of your skincare products simultaneously while having the LED lights work its magic.