Associate Marriage and Family Therapist at Stronger Together Community Services
Answered 2 years ago
An example of a breakthrough moment I get to experience with my clients is when individuals start to understand that the symptoms they experience like anxiety, depression, or overwhelm are not because there is something inherently wrong about them or flawed, it's just that they didn't have access to the tools needed to feel the more authentic version of themselves. When we get to that place where we feel more aligned or true to ourselves we are able to understand how we feel, what we need, and learn to exist with hard emotions or tough moments in life, instead trying to get rid of them. This in turn decreases the anxiety, overwhelm, or depressive like symptomology. Taking the step to go to therapy and start to understand the traumatic, or maladaptive experiences that have kept us from accessing the appropriate tools and resources is an extremely vulnerable experience and I applaud people who start the process. Once my clients understand how to build a different relationship with their emotions, they feel a sense of lightness, and relief in the world which is a impactful breakthrough to experience.
When a client finally gains awareness that their partner's unhealthy responses may have nothing to do with them, and everything to do with previously unmet attachment needs or trauma wounds. I had a client who continued to feel insecure and blame herself for her partner withdrawing during family events. Her partner never felt safe enough to open up about why he did this so he continued suppressing his feelings and they would have conflict without resolution. In therapy, we broke down their negative cycle and identified her insecurities when he isolates himself. He was shocked to learn this and immediately shared about his own insecurities, including anxiety that occurs during family events due to his childhood experiences. When she gained awareness that her assumptions about his behaviors were perpetuating this cycle, she recognized how many other assumptions she could be making and was hopeful for the progress they could continue making moving forward.
Wow, one particular client comes to mind regarding a breakthrough moment in marriage counseling. I once saw a highly conflictual couple in which the husband and wife just couldn’t agree on anything. During one argument in session, I realized they were saying the same thing just in different ways. I stopped them mid-argument and explained this to them and it’s almost like a lightbulb went off. They apologized to each other and from that session on, they realized that if they listened to understand each other instead of listening to respond, they would have a lot more healthy communication. And they did.
A Journey to Connection in Marriage Counseling One breakthrough moment I vividly recall from my experience in marriage counseling involved a couple who had been struggling with communication issues for years. During a particularly tense session, they expressed their frustrations and fears about the future of their relationship. However, as we delved deeper into the underlying emotions and concerns, they began to open up and empathize with each other's perspectives in a way they hadn't before. The breakthrough came when they both acknowledged their role in the breakdown of communication and committed to actively listening and understanding each other moving forward. Witnessing their newfound willingness to communicate openly and work together toward healing was incredibly rewarding. It was a turning point that paved the way for deeper connection and growth in their relationship. This experience taught me the transformative power of empathy and communication in fostering healing and reconciliation within marriages.