One technique that I use to help patients overcome their apprehension about chiropractic adjustments is to educate them about the benefits and safety of the procedure. I explain to them how chiropractic adjustments can help improve their spinal alignment, nerve function, and overall health and wellness. I also provide them with evidence-based information and testimonials from other patients who have experienced positive outcomes from chiropractic care. I address any questions or concerns they may have and reassure them that I will perform the adjustment with care and skill. I also ask for their consent and feedback before, during, and after the adjustment, and respect their preferences and comfort level.