Best Fitness Challenge Experts

Hi, I'm Stephanie. The Anti-Diet Weight Loss Coach. I help people lose weight and keep it off - without diets or drastic changes - so they can feel better in their body and do more of what they love.

I am Founder of Active & ageless where we specialise in health & fitness solutions for over 50s. I love what I do and run my business like my life. If it's not scaring me a little i'm not pushing hard enough. Now sometimes I want to be lazy and idle also, and I enjoy it when I do, but I am disciplined enough that it never lasts. I strive to train hard, to work hard and at times simply enjoy life and even rest hard (and this could be surfing 10 foot waves in Fiji or doing a 50km hike). With a background as an emergency nurse, Army medic, and oil and gas industry medic, I’ve spent my career in high-pressure roles. With Active & Ageless, I’m redefining fitness for over-50s—growing to multiple locations and partnering with aged care facilities in just five years. After multiple back surgeries and advice to ‘play it safe,’ I chose the opposite: running ultra-marathons, surfing big waves, boxing younger opponents, and building a business that inspires strength, resilience, and a life without limits.

JSB Digital Works is a digital marketing agency specializing in helping businesses establish and grow their online presence.With a team of experienced professionals, JSB Digital Works offers various services to help companies to connect with their target audience and achieve their marketing goals.With a focus on data-driven strategies, we work with our clients one on one to optimize their online presence to reach their target audience and achieve their marketing goals.

Wendy Cheung, Co-Founder, Fluid X Wendy Cheung is the visionary Co-Founder of Fluid X, a company at the forefront of dynamic fitness solutions and instability training. Her journey into this innovative field began during the challenging times of COVID-19 lockdowns. With gyms closed, Wendy initially turned to aqua bags, treating them as traditional weights. However, a deeper dive into their potential revealed a transformative insight: the true power wasn't in filling the bags to capacity, but in embracing the unpredictable, shifting nature of water. This "live weight" effect uniquely challenges the body, training smaller, often neglected stabilizing muscles, leading to greater overall strength, a significantly stronger core, and the ability to lift heavier with reduced injury risk. Driven by this discovery, Wendy immersed herself in extensive research and collaborated with coaches and trainers globally, refining methodologies and gathering critical insights into the nuances of fluid dynamics in fitness. This commitment to practical, science-backed application led to the development of Fluid X's accredited coaching courses, now approved by leading organizations such as NASM, AFAA, and ACE. Wendy's expertise lies in making functional strength accessible and effective. She champions aqua bag training as a versatile, indispensable tool for anyone looking to build true resilience, stay stronger, and be fully prepared for the demands of everyday life, ensuring optimal movement and well-being. Wendy is passionate about sharing insights into innovative training techniques, functional fitness, and empowering individuals and professionals to unlock their full potential through intelligent, adaptive movement.

On a mission to revolutionize fitness and preventative health around the world!

Back when I was an 11 year old punk kid my dad would get me in the home gym. And on weekends kick me in to line In the gym and at local sports. He’d say you didn’t get up early to come here and give a half ass effort. Leave it all in the gym. Years later when I competed in Speed Skating, we applied the same principles: we left it all on the ice. When I was selected for Ninja Warrior, that was part of my nightly pre competition prayer. Asked for the strength to leave it all on the course. Whether I was skating at local competitions or on National TV. Leaving it all…. means you give every ounce of effort you can, to give the best performance you can give. Whatever it is you do, whatever job you have… at the end of the day, leave it all there. The road leading up to Ninja Warrior was the most physically grueling part of my career. Got it handed to me the whole time. But I’m grateful to go to bed satisfied I left it all on the course.

A hardworking and creative retail executive with extensive experience in all aspects of merchandising, marketing, brand management, key accounts, sales, strategic planning, and fashion design. Collaborates with peers to develop innovative ideas to boost growth, promoting continuous prosperity for an organization. An adaptable thinker who leverages a keen eye for detail to implement processes to streamline operations and generate continued productivity, ensuring lasting success for a corporation. I am a content strategist and design professional looking to use my creative skills in order to gain experience.

Movement professional with a trained eye for detail. Curious, getting a little better each day, and focused on delivering a specific, motivational, and educational training plan. A hard worker, natural leader, and true believer in the phrase "knowledge is power."

Experienced Martial Arts Instructor and Business Owner with a proven track record of providing high-quality instruction and character development programs. Skilled in martial arts instruction, business management, and community building. Passionate about helping individuals of all ages achieve their goals and reach their full potential through martial arts training. Currently involved in multiple locations, offering award-winning programs and serving a wide range of communities. Reach out today to learn more about our programs and how we can help you or your child achieve success!www.ChoesHapKiDo.comwww.TryKarateClasses.com

After a successful career in IT, focusing on cloud storage and team leadership, Maria followed her passion for fitness. Earning certifications with NASM, UESCA, and AMAIP, she is an expert personal trainer, running coach, functional training instructor, and sports nutrition coach. Currently the Head of Training at Mywowfit, Maria is dedicated to recruiting top trainers and providing exceptional personal training services to clients worldwide.

I help busy executives lose up to 18 percent body fat in 6 months without fad diets or gyms so they can maximize their performance and health without any guess work or road blocks.

Entrepreneur. Personal Trainer. Interested in connecting with individuals to share knowledge on personal and business development.

American Council on Exercise (ACE) Personal Trainer of the Year Winner3-time NSCA Personal Trainer of the Year finalistIDEA Personal Trainer of the Year finalistNational Fitness Hall of Fame nomineeLife Fitness "Personal Trainers to Watch" Top 10 Global finalist4-time Personal Fitness Professional (PFP) magazine Personal Trainer of the Year finalistCreator of the 3-4-5 Total Body Fitness SystemCo-author of 5 booksSpeaker at national trade conventions including IDEA, Club Industry, and Club Industry EastSpecialties: Baby Boomer Fitness & Nutrition Expert

At FitWomensWeekly.com, I coach busy women how to be strong, fit and healthy through workouts, nutrition coaching and my podcast which has the same name (Fit Womens Weekly Podcast).I am a women's health, fitness and nutrition entrepreneur. With my husband, we have built the largest women's fitness business in Charleston, SC.