Expert CrossFit Trainers Consultants

I am a UX-led SEO expert, inspired by the Baymard Institute and grounded in first-principles thinking. As much an SIO (Search Intent Optimizer) as an SEO, my background in startups and smaller budgets has taught me to prioritize results. After all, traffic without conversion is rarely a success. Leveraging tools such as Jira, Botify, Ahrefs, and AI innovation, I ensure the efficacy and on-target delivery of roadmap objectives. As a self-starting, full-stack SEO specialist, my focus is on programmatic e-commerce, identifying single tasks that do the work of many. With a deep understanding of the user journey, I use this knowledge to improve site architecture, on-page content, and indexability. I have a proven track record of achieving outperformance through a UX-led approach, which has helped me elevate brands to new levels of online success. If you're looking for an ambitious, customer-focused SEO expert who can straddle the full spectrum of technical and content requirements, and engage with engineers to build your next growth roadmap, let's talk.

I am the owner and primary trainer at A-Team Health & Fitness, my mission is to help you reach your fitness and nutrition goals in & out of the gym. We focus on customized personal training and nutrition programs so that you become satisfied, confident and stronger in your everyday life. If you're looking for in-person training, online training, nutritional coaching and a community that'll help keep you accountable I'm here to help!

Denise Chakoian is a nationally certified personal trainer (ACE, AFAA), group fitness instructor, and cancer exercise specialist. She is the owner of CORE Cycle Fitness LaGree in Rhode Island, and creator of the CORE Method, a low-impact, high-intensity program blending Pilates, strength, and cardio. With over 30 years of experience, she specializes in functional training, cancer exercise programming, and injury recovery. A cancer survivor, Denise is also deeply involved in philanthropic work, raising funds and awareness for cancer research and community wellness initiatives.

Alycia Carrillo CSCS, MS is the founder of The Modern Athlete Method, a program designed to coach high effort, high powered women to obtain modern athlete bodies & minds using high level quantitative and qualitative data analysis with personalized support. With dual master’s degrees in Sports Medicine and Sport Psychology, she blends science-based training, practical application and real-life flexibility to deliver programs that are both effective and fun. A collegiate athlete herself, Alycia’s mission is to bring high-quality, performance-driven coaching to high-achieving women who want strength, confidence, and conditioning that fits seamlessly into their lives. Certifications: NSCA-CSCS (March 2016-present) Certification #: 7248040627 ALTIS Apprentice Coach Program (Feb 2020) ALTIS Need For Speed (Dec 2025) Disordered Eating Informed (Dec 2025) Precision Nutrition Level 1 (March 2020) Pain Free Performance Specialist (August 2021) Bioforce Certified Conditioning Coach (April 2023) Notable Accomplishments: USC Track & Field Team Member 2008-2010 Former Strength & Conditioning Coach at University of Kentucky with men & women’s dive (2 All-Americans), women’s tennis (Indoor National Doubles Champions) and women’s cheer (2018 & 2019 UCA National Champions, 3 USA National Team Members) Speaking & Publications: “2013 Triple Crown + HIC Pro Injury Report,” Surfer’s Medical Association, August 2015 “Integrating Sport & Exercise Psychology Principles in the Weight Room,” Midwest Sport and Exercise Psychology Conference, Feb 2019 “Integrating Sport & Exercise Psychology Principles in the Weight Room— Extended,” Kentucky Clinic, April 2019 “Exploring Career Paths in Strength & Conditioning,” University of Hawaii, July 2020

I help busy executives lose up to 18 percent body fat in 6 months without fad diets or gyms so they can maximize their performance and health without any guess work or road blocks.

I am a fitness trainer who specializes in field of fitness and yoga more than 10years, and also help to motivate people for fitness. I writes with empathy and accuracy and has a knack for connecting with readers in an insightful and engaging way. I contributes regularly to FreakToFit.

Movement professional with a trained eye for detail. Curious, getting a little better each day, and focused on delivering a specific, motivational, and educational training plan. A hard worker, natural leader, and true believer in the phrase "knowledge is power."

With over 20 years in the nutrition and fitness industry, I bring hands-on experience coaching everyone from the general population and special-needs clients to world-class Olympic athletes. I’m a former gym owner, Personal Training Manager, and Master Trainer holding 10+ industry certifications. Today, I coach and educate trainers worldwide through online programs, professional courses, and my health & fitness podcast—helping coaches build sustainable, results-driven careers while translating complex science into real-world application.

Richard Bennett is the founder of Calibre Performance Coaching, providing personal training, strength and conditioning, and boxing coaching in Redditch, UK. With over 15 years of coaching experience and a strong background in combat sports, Richard has worked with general population clients, amateur athletes, and professional fighters. Richard holds extensive qualifications including a Level 4 Certificate in Strength and Conditioning (CIMSPA), Level 3 Personal Training certification, England Boxing Level 1 Coach certification, and a 1st Dan Kickboxing Black Belt. He has competed in boxing, Muay Thai, and kickboxing competitions, giving him firsthand understanding of training demands and performance optimization. As a training educator, Richard mentors others in the industry while continuing to expand his expertise through his own ongoing education.

Marc has over 20 years experience training: in a sports medicine/rehab setting, as a group exercise instructor, and as an independent personal trainer. In that time, he has worked with a diverse clientele with a wide variety of physical abilities, and has gained extensive knowledge of orthopedic injuries and their treatments. Along the way, he has developed an intuition for helping clients dial in complex exercises and accessing pesky muscles notorious for insubordination, earning him the nickname ‘The Glute Whisperer’. Additional experience includes weight training (Olympic lifting, power lifting, and otherwise), group exercise training, TRX, HIIT, and he has been running ski conditioning exercise groups for most of his career. My approach to training is founded on the ideas that workouts should be functional, straightforward, and efficient - think less ‘Instagram exercises’ involving various contraptions and weird equipment, and more functional, repeatable, and economical exercises that replicate your sport or activities; that they should be comprehensive - looking at the body as a whole, rather than focusing on specific parts or movements; that they should be educational - teaching the client to use his or her body correctly and efficiently in both sport and everyday activities; and lastly, that they should build confidence as well as strength, and that making a workout fun is as important as all else. Education: BS Kinesiology with Emphasis in Exercise Testing, Analysis, and Prescription Certifications: Certified Strength and Conditioning Specialist (CSCS) Level 1 USA Weightlifting Coach (USAW-L1) Certification in Applied Functional Science (CAFS) Level 1 and 2 Certifications in Functional Movement Systems (FMS)

I'm a USATF-certified running coach, 2017 Men's Running Magazine Influencer of the Year, a former monthly columnist for Trail Runner Magazine, and a 2:39 marathoner. My work has been featured in the New York Times, Washington Post, Wall Street Journal, Runner's World, and most other major media. I'm the founder and head coach of Strength Running and host the Strength Running Podcast (a Top 5 running podcast in the US), as well as a former collegiate cross country and track athlete for Connecticut College. I've been coaching runners since 2010 and have expertise in optimizing performance, reducing injury risk, and strategic planning for endurance runners.

Does your wellness program include everything but someone on-site promoting initiatives, executing classes, implementing accountability, and educating your team to improve on their health? You're not alone. We plug in right where your current program stops. We increase engagement and success rates for current wellness programs through: - Speaking Presentations - Group Exercise Classes - Half-Day or Full-day Workshops - Facility Design - Equipment Procurement - On-going Classroom Style Training - Theme Workshops - And much more… If you are looking for someone to motivate people, inspire to think preventative about rising health care issues and costs, I am here to help. We plan, program, and execute solutions. For Companies and For You. I will come into your business, dive into your unique situation and provide the most viable and cost-effective answers. You can get started by calling or emailing me today. That’s the first step… E: Drew@TeamUpAZ.com P: 480-783-4882 Committed to your success

Cheryl is an author, coach and the founder and editor of Heal Nourish Grow, an ultimate wellness, healthy lifestyle and advanced nutrition site. She helps others develop the confidence and habits to create lasting change and greater health by sharing her wealth of knowledge and over 25 years of experience in psychology, addictions studies, fitness, nutrition, yoga, meditation, overall health and wellness. Coaching others to reach their personal version of ultimate wellness through foundational practices is her passion. She is also the host of the Heal Nourish Grow podcast, a show dedicated to sharing information about all aspects of healthy lifestyle. She posts keto food ideas daily in her Instagram stories and more in depth recipes, research and wellness content at HealNourishGrow.com. Cheryl’s cookbooks, Easy Weeknight Keto and Keto Thanksgiving as well as the 21 Day Fat Loss Kickstart: Keto Made Easy, Take Diet Breaks and Still Lose Weight are available on Amazon. She was the featured chef for August 2021 at US Wellness meats. Her recipes have been featured by outlets such as the local news, Kevin’s Natural Foods, Serious Foodie, Cut da Carb, Choc Zero and Women’s Health Magazine and she is a frequent speaker at keto and wellness events and recently became a bodybuilding competitor at the age of 52, competing at the regional and national level.

A hardworking and creative retail executive with extensive experience in all aspects of merchandising, marketing, brand management, key accounts, sales, strategic planning, and fashion design. Collaborates with peers to develop innovative ideas to boost growth, promoting continuous prosperity for an organization. An adaptable thinker who leverages a keen eye for detail to implement processes to streamline operations and generate continued productivity, ensuring lasting success for a corporation. I am a content strategist and design professional looking to use my creative skills in order to gain experience.

Certified nutritionist and fitness trainer and founder of Quarter to Fitness, a women-focused wellness brand promoting sustainable fitness and balanced nutrition for women 25+.

With over 20 years of experience owning and operating personal training studios in the Coachella Valley, I built Strong Republic around one simple belief: adults over 40 deserve a fitness program that was actually designed for them. Our studios in Palm Desert, La Quinta, and Palm Springs work with clients in their 40s, 50s, 60s, and beyond. These are people who are serious about their health but need an approach that accounts for what's actually going on in their bodies. Our certified trainers work exclusively with this age group, which means they understand how to program for longevity, protect your joints, and build real functional strength that lasts. The results we care about most are not measured in pounds lost or inches off a waistline. They are measured in how well our clients move, how strong they feel, and how many more years they get to live actively and independently. That has been the mission from day one, and it is what drives everything we do at Strong Republic.

My career in the fitness industry began in midlife. I took a professional pivot after 2 decades in sales and marketing, to pursue my passion for exercise and nutrition. In the past 15 years, I've added to my initial certification to become a NASM Certified Master Personal Trainer and a Precision Nutrition Level 2 Master Health Coach with a specialization in Sleep, Stress, and Recovery. My personal challenges with the menopause transition led me to take a deep dive into the science and how the changes in hormones affect body composition, muscle strength, bone health, and motivation challenges. I became a Certified Menopause Health & Fitness Coach, educator, and course creator dedicated to empowering people through midlife transitions with evidence-based protocols and compassion. I design inclusive, evidence-based programs that translate complex health science into clear, approachable support. I combine my lived experience and education to build connections in the fitness space through speaking engagements with peers and people seeking credible resources. My work centers on body-neutral messaging, expert collaboration, and practical tools that help people feel strong, confident, and empowered.