Trusted Mind-Body Wellness Coaches Experts

April Likins is a board-certified health coach and nationally recognized stress and burnout expert, triple-trained through Duke Integrative Medicine, the Institute for Integrative Nutrition, and Precision Nutrition. Her insights and personal story have been featured in Mantra Wellness, Better Humans, Wellbeing Magazine, Authority Magazine, and on 50+ podcasts worldwide. After hitting burnout and experiencing a total health collapse following her father’s death, April turned her pain into purpose. Now, she’s fiercely committed to helping leaders and high-achieving professionals move from burnout and survival mode to clarity, resilience, and vibrant well-being. Learn more at www.aprillikins.com

Dr. Justine Grosso is a Licensed Psychologist, media contributor, and wellness speaker. She specializes in the intersection of the mind-body connection, trauma, and relationships and founded Mindbody Therapy & Wellness, which provides trauma-informed psychotherapy to residents of NC and NY. She is particularly passionate about helping people reduce shame through cutting-edge research and education on the neurobiology of stress and trauma. Dr. Grosso received her doctoral degree in Clinical Psychology from Baylor University and completed her Postdoctoral Fellowship at Duke Academic Medical Center, specializing in trauma and women’s health. Dr. Grosso is a sought after media expert and has been featured in dozens of publications including Vogue, Newsweek, MindBodyGreen, Bustle, and Elle. Dr. Grosso enjoys research, training, and speaking on topics related to mind-body approaches for stress management and building psychological resilience at universities, conferences, and academic journals across the U.S. Dr. Grosso’s Instagram @heydrjustine, has amassed a community of over 75,000 in two years and her educational use of social media has been covered by Spectrum News and USA Today .

Dr. Neelofer Basaria is a National Board-Certified Health and Wellness Coach with a robust background in Biochemistry and Public Health Practice. As the founder of a transformative coaching practice rooted in gut health, hormonal balance, and emotional healing, she combines evidence-based research protocols with real-world application to help women achieve lasting well-being beyond short-term fixes. With over a decade of experience in the health and wellness field, Dr. Basaria is a sought-after professional in evidence-based lifestyle medicine, particularly for her ability to translate complex scientific insights into practical, personalized wellness strategies. Her work empowers high-functioning women to overcome chronic symptoms at the root through gut repair, nervous system regulation, anti-inflammatory nutrition, and mindset rewiring rather than simply managing them at the surface level. Her signature program, Beyond Weight Loss, has guided hundreds of women through physical, mental, and emotional breakthroughs. Her expertise spans gut-brain health, emotional wellness, therapeutic nutrition, mindful eating, metabolic resilience, and the science of sustainable habit change, making her a go-to expert for media coverage on topics such as weight loss, aging, emotional wellness, hormones, and gut-mind connection. Dr. Basaria is a trusted contributor to media outlets, and her voice has been featured across podcasts, health panels, and radio. She brings both clinical depth and storytelling clarity to every conversation, offering reporters fresh, research-backed perspectives that resonate with today’s wellness-conscious audience. "People don’t just need more information, they need the right translation and real transformation. That’s where I come in: bridging the gap between research and real-life change." To feature Dr. Basaria or request commentary, please send an email to info@drbasaria.com

Primerica is a Main Street Company for Main Street North America. Our mission is to help families earn more income and become properly protected, debt free and financially independent. The New Primerica has emerged as one of the most dynamic companies in business today. We are now the Largest Financial services marketing firm in North America

Erena DiGonis, LCSW-R is a New York State Licensed Clinical Social Worker, Certified Health Coach, and Certified Clinical Anxiety and Trauma Treatment Professional. She is also certified in Brainspotting and trained in EMDR. Erena has twenty-one years of practical and professional experience as an active clinician, teacher, and supervisor. She has worked in a variety of community, psychiatric, in-home, and private practice settings with hundreds of complex cases. Erena is a sought-after writer, speaker, and consultant and has been featured in Cosmopolitan, Marie Claire, Psychology Today, Reader’s Digest, Women's Health, and MEL magazine. She has reviewed book proposals for the National Association of Social Workers (NASW) and is an Advisory Board Member for the CPTSD Foundation. Erena serves as the Founder and Continuing Education Director of EngagedMinds, a national Continuing Education business providing training for Counselors, Social Workers, and Therapists.

Received Massage training at the SOMA Institute of Massage Therapy and received my license in Massage Therapy in 2007. Currently a member of the Associated Bodywork and Massage Professionals (ABMP). Self Care Coach, Licensed Massage and Owner of New You Wellness. - COPD Facilitator with Advocate Health in partnership with LKC Spa Spectacular-Facilitator of Self Care Zoom Class-Telecom Specialist with AT&T for past 25 years

Performance-driven Talent Acquisition professional with a progressive growth mind-set seeking the opportunity to transfer 14+ years of combined expertise in full-cycle global, national & campus recruiting, digital marketing and social media strategies to a leadership role within a data-driven, innovative and purposeful organization.

I am a dual certified nurse practitioner in adult geriatric primary care and psychiatric mental health with more than 16 years in the medical field and over 7 years experience as a nurse practitioner. I am dedicated to providing the best patient care possible through actively listening to patients and employing motivational interviewing techniques. I believe in whole body wellness and preventative care. Having practiced in a variety of health care settings, treating patients with an array of illnesses both acute and chronic, I possess the ability to adapt quickly to change.I have precepted NP students for the past 6+ years in a variety of settings. Click the link if you are interested in learning more. https://app.preceptorlink.com/preceptor-profile/00a68403-1757-46da-8c9f-d00f5234f277

I’ve always been seen as “the strong one.” The high-achieving woman who figures it out. Leads well. Performs well. Keeps going. But after two C-sections, postpartum depression, and the quiet grief that comes when life doesn’t follow the plan, you stop. You question. You sit in limbo between who you were and who you’re becoming. That limbo is where I do my work. I’m a Mindfulness-Based Cognitive Therapy (MBCT) Coach and the creator of Sacred Self-Leadership™, a method for high-achieving mothers who are navigating the emotional weight of birth trauma, unexpected diagnoses, or identity shifts. I help them find their way back to their voice, clarity, and leadership, without performance masks or mom guilt. Through my V.O.I.C.E.™ Method, I guide women to become deeply self-led. Not by bypassing their emotions, but by honoring them. My work lives at the intersection of emotional precision, spiritual depth, and grounded leadership. The mothers I work with often appear successful on paper, but inside? They’re holding grief no one sees. They’re leading families, teams, and businesses while carrying invisible emotional loads. I teach them how to lead themselves first. That’s where true power begins. What makes my approach different is that I don’t separate motherhood from leadership. I don’t separate birth stories from business stories. I see them as a sacred thread, and I help women integrate their personal evolution into how they show up in the world. I speak and write on: - Emotional clarity in leadership - The unspoken grief of high-functioning motherhood - Decision-making for women in emotional limbo - Identity evolution after unexpected life events - The future of feminine leadership is rooted in story, not struggle My mission is to normalize emotional permission in motherhood, not as a soft skill, but as a leadership asset. When a mother learns how to lead herself again, she doesn’t just heal, she changes how she leads everything. This is the work I wish I had. Now it’s the work I’m honored to lead.

Dr. Lesser Allen is a licensed clinical psychologist based in Los Angeles, California, dedicated to helping individuals deepen their self-understanding and navigate life’s challenges with greater clarity and resilience. She provides individual therapy for adolescents and adults, parenting coaching/consultation, and virtual “Hold the Mother” workshops for new mothers exploring identity and transition. Dr. Lesser Allen specializes in life transitions, parenthood, perinatal mental health, relationship dynamics, complex family dynamics, identity development, borderline personality traits, and career stress.

My professional journey began over 27 years ago as a Mental Health Specialist at a psychiatric hospital, evolving into a successful hypnotherapy practice that has helped thousands of people overcome personal challenges. I hold a Diploma in Hypnotherapy from HMI College of Hypnotherapy, a Wellness Counseling Certificate from Cornell University, and a Specialization in Integrative Health and Medicine from the University of Minnesota. Through my award-winning book "The Magic in Metaphor," I've demonstrated how storytelling creates profound emotional shifts, using carefully crafted metaphors to help children reframe challenges and discover new perspectives. I also produced "Close Your Eyes," a collection of sleep music that weaves hypnotic suggestions into lo-fi compositions. Most significantly, I've developed Placebo-Enhanced Hypnotic Intervention™, my signature method that harnesses the scientifically-proven power of the placebo effect to amplify hypnotic outcomes, essentially helping clients activate their own "internal pharmacy" for healing and change. These innovative approaches reflect my commitment to evolving hypnotherapy by combining evidence-based science with creative techniques. Through Zoom for Healthcare, I work with clients nationwide—without losing the human connection that makes hypnosis so effective. My extensive client feedback, documented case studies, and reputation among healthcare workers have established me as a trusted and sought-after professional.

Founder of Holistic Hottie, creator of The SPARK Method, and author of Run Your Plate Like You Run Your Life, I'm a NASM-certified Personal Trainer, NASM-certified Performance Enhancement Specialist, ACE-certified Group Fitness Instructor, EBFA-certified Barefoot Training Speciality, and Precision Nutrition-certified Nutrition Coach. With three decades in the fitness industry and a bachelor's degree from UMass Amherst with a concentration in Exercise Science, Nutrition, and Business Management, I help busy adults over 40 optimize strength, metabolism, and longevity through science-backed systems built for real life, not perfection.

Leah Frazier, Esq., CMT, MCT-MP, RMT is the Founder of Leah Heals and has approximately 400+ hours combined of certified professional training in meditation, sound healing, Usui Reiki, Embodied Activism, and Mindfulness, as well as instruction from the University of San Diego for her Mindfulness Based Stress Reduction education. As a meditation instructor, Leah artfully infuses the practices of guided meditation, mindfulness exercises, visualization, breathwork and sound as a unique spin and interactive experience for her students. ‍ Leah is also certified as an Advanced Practitioner in Mindfulness and as a Master Reiki Teacher. In 2023 on National Black Mental Health Professionals Day, Leah was honored by the Boris L. Henson Foundation, BET, and Hollywood Actress Taraji P. Henson as a winner of its Joy Award in the integrative health and wellness category. The award named Leah as one of the top 10 Black wellness practitioners in the nation. Leah has proudly partnered with American Airlines, the Dallas Mavericks, Lockheed Martin, Market by Macy's, Dallas Truth Racial Healing and Transformation (Dallas TRHT), Vizient, Dallas Habitat for Humanity, Grandscape at The Colony, and more for meditation and sound healing. Leah was named by D Magazine as one of Dallas' top leaders in mindfulness, and has also been featured on WFAA Channel 8's Good Morning Texas, BET, the CW TV Network, and Shoutout DFW as a go-to expert in Meditation and Mindfulness. She is also featured as an instructor on Insight Timer -- the #1 Free App for Meditations. ‍

Hey there! Welcome to my profile. I am the founder and owner of Mindful Living Counseling Services. Our practice offers anxiety therapy and trauma counseling in Orlando, FL. We also specialize in helping people heal old broken relationship patterns that keep them from finding, creating, and keeping healthy relationships with partners, friends, and family. We use alternative approaches that go beyond traditional talk therapy to heal at the root level. We help clients feel calm in their body and mind and find peace within themselves.

As an integrative relational-dynamic therapists, I think about people as they relate to themselves and to others as the context of what it means to be a person and our mental health. From this, I integrate various therapeutic techniques from CBT, DBT, Gestalt, IFS, existential and more. I worked at UPMC's Western Psychiatric Hospital for over a decade including trauma and personality disorders, bipolar disorder, and eating disorders (primarily anorexia). My final title at UPMC was senior program director. Since then, I opened a practice group with therapists and psychiatric medications management, and Author our blog.

Monika Aman is a psychotherapist, semiotician, and the founder of Wholenessly — a soulful wellness journal and boutique rooted in emotional maturity, Ayurvedic rituals, and self-leadership. With a background in transpersonal psychology, pedagogy, and symbolic analysis, she bridges modern mental health with the deeper architecture of meaning. She is also the creator of Bloomill, a Substack-powered journal and legacy letter for soulful women building inner authority. Bloomill explores the emotional, symbolic, and cultural patterns shaping modern leadership, visibility, trauma, and voice. Through poetic essays and psychological insights, Monika offers a new blueprint for feminine agency, rooted in legacy, ritual, and emotional intelligence. Her work resonates with women between phases, wellness entrepreneurs, and cultural builders seeking depth over noise. Whether writing about attachment, shame resilience, or the ritual logic behind burnout, Monika’s style is editorial, grounded, and rich with archetypal clarity.

Award winning Rapid Therapy expert on anxiety. Purpose coach. Delivering fast results by getting to the exact root of the problem. Clients include diplomats, CEO's, veterans, physicians, athletes, therapists, inmates. MA Counseling. Multilingual. Lived in 3 different cultures. TEDx2 speaker. Author. Mom.

If we haven’t had a chance to connect yet, my name is Neelu and I champion the power of self-advocacy and being your own cheerleader. I am a true believer that organizations are more innovative when they build psychologically safe cultures. As a self-advocacy expert, keynote speaker, and the author of "Be Your Own Cheerleader," I help professionals speak up for their ideas and their wellbeing, to drive safety, creativity, and innovation. I help organizations unleash innovation by elevating every voice. Living by the values of self-advocacy, I invite you to support my mission. Need a speaker for your organization, offsite, or conference, send me a DM or contact me at neelu@neelukaur.com

I’m Patricia Singh, PhD, LPCC — a licensed clinical counselor in New Mexico, California, Colorado, and Nevada with more than 20 years in addiction medicine, trauma recovery, and behavioral health leadership. Along the way, I’ve developed community-based programs, supervised clinicians, and become a certified continuing education provider training others in ethics, harm reduction, and domestic violence offender response. But here’s the juicy part: I’m also the co-author of Mycelopause: Uncovering the Magic of Menopause Through Psilocybin, blending women’s health, psychedelics, and humor to reimagine what midlife can mean. My current passion is Internal Family Systems (IFS) and other integrative approaches that honor both science and soul. Whether I’m leading women’s circles, speaking on podcasts like Set and Setting with April Pride or Dr. Taz, or guiding clients through healing breakthroughs, my mission is the same: to make deep psychological work accessible, a little playful, and always transformative.

Licensed clinical psychologist focused on providing education, resources and psychological services. Specializing in adult counseling, chronic medical and pain management, holistic sexuality and geropsychology.