Trusted Mind-Body Wellness Coaches Experts

With 28 years of experience in the mental wellness field, I've built a successful practice helping thousands of clients overcome personal challenges. I'm an award-winning author, producer of ambient music, and creator of Placebo-Enhanced Hypnotic Intervention™, my signature method that harnesses the scientifically proven power of the placebo effect to enhance hypnotic outcomes.

Dr. Justine Grosso is a Licensed Psychologist, media contributor, and wellness speaker. She specializes in the intersection of the mind-body connection, trauma, and relationships and founded Mindbody Therapy & Wellness, which provides trauma-informed psychotherapy to residents of NC and NY. She is particularly passionate about helping people reduce shame through cutting-edge research and education on the neurobiology of stress and trauma. Dr. Grosso received her doctoral degree in Clinical Psychology from Baylor University and completed her Postdoctoral Fellowship at Duke Academic Medical Center, specializing in trauma and women’s health. Dr. Grosso is a sought after media expert and has been featured in dozens of publications including Vogue, Newsweek, MindBodyGreen, Bustle, and Elle. Dr. Grosso enjoys research, training, and speaking on topics related to mind-body approaches for stress management and building psychological resilience at universities, conferences, and academic journals across the U.S. Dr. Grosso’s Instagram @heydrjustine, has amassed a community of over 75,000 in two years and her educational use of social media has been covered by Spectrum News and USA Today .

I am a health and well-being coach with over 20 years of experience helping people improve their lives through health, fitness and personal growth. My background spans philosophy and psychology, alongside extensive work in fitness, nutrition, and coaching, where I have supported thousands of clients worldwide. I also draw on strong expertise in digital communication and programme development, skills that allow me to design, share, and deliver meaningful learning and coaching experiences effectively. My goal is to empower people to think deeply, live healthily, and grow with purpose.

Dr. Shiv Goel, MD is a board-certified physician and the founder of Prime Vitality Care, a physician-led functional medicine and wellness clinic based in San Antonio, Texas, with telehealth services available to patients in all 50 states. Dr. Goel trained in internal medicine and functional and integrative medicine, and has spent his career building a practice model that treats the root causes of poor health rather than managing symptoms in isolation. His clinical philosophy is grounded in the understanding that hormones, metabolism, inflammation, gut health, and mental well-being are deeply interconnected systems — and that lasting health improvements require addressing all of them together. Prime Vitality Care specializes in physician-supervised GLP-1 medical weight loss programs using semaglutide and tirzepatide, bioidentical hormone replacement therapy (BHRT) for women, testosterone replacement therapy (TRT) for men, peptide therapy including Sermorelin, BPC-157, and PT-141, and comprehensive functional medicine consultations for patients with chronic fatigue, gut dysfunction, autoimmune concerns, and metabolic disease. Dr. Goel is a sought-after expert on the clinical application of GLP-1 therapies, the role of hormonal imbalance in weight resistance, and the future of physician-led telehealth medicine. He speaks regularly to the gap between what conventional medicine offers patients with metabolic dysfunction and what a root-cause, functional approach can deliver when the right diagnostics and time are applied. Through Prime Vitality Care's HIPAA-compliant telehealth platform, Dr. Goel brings the same standard of clinical depth and personalization to patients nationwide that San Antonio patients have relied on in person — with lab coordination through local Quest Diagnostics or CPL sites and all prescriptions compounded and shipped directly to patients.

A sports and orthopedic physical therapist and functional medicine practitioner who helps high-performing professionals optimize health, energy, and performance through and integrative, root-cause approach—without medications or overcomplicated protocols. With over two decades of experience, I focus on identifying root causes and delivering clear, actionable strategies that restore energy, sharpen focus, and elevate long-term performance. Sleep is the gateway to performance. When sleep improves, energy, metabolism, cognition, and resilience follow—making it the foundation of my clinical approach. Lead an integrated wellness company that blends movement, nutrition, and lifestyle medicine— designed to help clients perform at their highest level.

Psychologist & Yoga Expert | Public Health Leader | SBCC Specialist Driving systemic change in mental health through a behavior-first, body-mind approach. I combine 23+ years of clinical and public health expertise (UNICEF, KPMG, Sangath) with a deep mastery of Yoga as a therapeutic intervention. I am a published researcher (15+ publications) and an IIM-certified strategist dedicated to integrating evidence-based interventions to scale mental healthcare access across India.

I am a Licensed Marriage & Family Therapist and Art Therapist, who leverages curiosity, empathy, and creativity to help women and girls cultivate greater meaning, satisfaction and self-compassion in their lives. I guide my clients to enhance coping with painful experiences, cultivate more empowering beliefs, develop greater self understanding, feel connected to their bodies, and make decisions guided by their intuition and aligned with their values. My approach is integrative and strength-based, weaving art therapy, cognitive-behavioral therapy, Acceptance and Commitment Therapy, Hakomi (somatic mindfulness-assisted self inquiry), with inspiration from Ayurveda and yoga, to holistically client's self-discovery and growth across mind, body and spirit.

Primerica is a Main Street Company for Main Street North America. Our mission is to help families earn more income and become properly protected, debt free and financially independent. The New Primerica has emerged as one of the most dynamic companies in business today. We are now the Largest Financial services marketing firm in North America

I hold a B.S. in Life Science and a Doctorate in Chiropractic, and my passion for mental wellness took a personal turn after a close loved one faced a suicide crisis. This experience fueled my drive to find practical, impactful solutions for mental wellness that can be integrated into everyday life and business environments. As a Mental Wellness Integration Architect, I specialize in helping businesses incorporate mental wellness strategies into their operations to support clients and employees. My work involves designing and implementing tailored mental wellness frameworks that improve stress management, reduce burnout, and foster resilience—while also generating new revenue streams through product recommendations and wellness conversations. My approach empowers businesses to make a difference without needing prior expertise in mental health, creating long-term impact and profitability.

Received Massage training at the SOMA Institute of Massage Therapy and received my license in Massage Therapy in 2007. Currently a member of the Associated Bodywork and Massage Professionals (ABMP). Self Care Coach, Licensed Massage and Owner of New You Wellness. - COPD Facilitator with Advocate Health in partnership with LKC Spa Spectacular-Facilitator of Self Care Zoom Class-Telecom Specialist with AT&T for past 25 years

Dr. Jo is a Holistic Life, Wellness, and Spiritual Coach, advanced yoga and mindfulness teacher, and the founder of TulaSoul. With a background as a clinical psychologist specializing in trauma, she now blends psychology, somatic healing, and embodiment practices to help high-achieving women reconnect with their bodies, regulate their nervous systems, and live more aligned, fulfilling lives. Her work focuses on the intersection of burnout, body disconnection, and emotional suppression—guiding women out of survival mode and into presence, self-trust, and authentic expression. Drawing from her own lived experience with eating disorder recovery and deep healing, Dr. Jo brings both professional expertise and personal insight to her work, making her approach both clinically grounded and deeply human. Dr. Jo is the creator of the EEE™ Method (Empowerment, Embodiment, Enlightenment), a trauma-informed framework for sustainable transformation. She speaks on topics including embodiment, nervous system regulation, body image healing, women’s empowerment, and the connection between emotional health and physical wellbeing. Through her coaching, speaking, and media appearances, Dr. Jo is redefining what it means for women to heal—not by fixing themselves, but by coming home to their bodies.

Darlene Killen is the founder of MoonInMental, a trauma-informed aromatherapy practice bridging clinical research with nervous system regulation. She translates peer-reviewed aromatherapy research into practical protocols for trauma survivors and neurodivergent individuals, focusing on specific mechanisms: GABA-A modulation, HPA axis regulation, and vagal tone activation. With a background in Salesforce administration for 850+ users and e-commerce operations, she brings a systems-first approach to wellness. She also runs The Visible Practitioner, helping wellness professionals become discoverable by AI recommendation systems through Generative Engine Optimization (GEO). Her work has been featured on Substack, where she publishes weekly emotional transit forecasts paired with evidence-based fragrance protocols.

I am the founder of WellnessWithShikkha.in, a platform focused on numerology, yoga, mindfulness, and holistic well-being. I specialize in helping individuals understand life patterns, personality traits, and decision-making through numerology. I am a Yoga teacher and a numerologist certified by art of living since 2015. With a background in Chartered Accountancy, I bring a structured, analytical approach to spiritual sciences—making them practical and accessible for modern audiences. I regularly write and speak about numerology, personal growth, parenting insights, and physical and mental wellness. My work focuses on simplifying complex concepts into actionable guidance that people can apply in their daily lives. As a parent, I also explore how yoga, meditation, numerology can support better understanding of children’s personalities and development.

Kimmy Wu is a New York City-based licensed psychotherapist and sex therapist, writer, and founder of Thirdspace. She specializes in the intersection of desire, cultural identity, and self-knowledge—exploring how systems of family, culture, and society shape not just behavior but the interior life: what people want, what they allow themselves to want, and why. A Taiwanese American clinician trained at Northwestern University, Kimmy writes the Substack Between Living & Dreaming and is at work on her first book, Exquisitely Human, a cultural and psychological examination of desire and selfhood. Her clinical work and writing have been featured in Psychotherapy Networker. She speaks and writes at the intersection of sex therapy, AAPI identity, and the politics of pleasure.

Seema Sharma, SEP, LMFT, PhD is one of the most distinctively credentialed trauma clinicians working today — a former Fortune 500 executive turned trauma therapist, researcher, and founder whose career spans the neuroscience of healing, the psychology of high achievement, and the lived complexity of BIPOC identity in America. Seema is a Licensed Marriage and Family Therapist, Somatic Experiencing Practitioner, AASECT-Certified Sex Therapist, Gottman Level 3-trained couples therapist, and holds a doctorate in Psychology. She holds an MBA, a Master's in Counseling Psychology, and has trained directly under field-defining voices including Peter Levine (Somatic Experiencing), Gabor Maté (Compassionate Inquiry), and Dan Siegel (Interpersonal Neurobiology). Before entering clinical practice, Seema spent over 25 years in senior leadership across Fortune 500 companies, global organizations, and startups — leading international teams, navigating high-stakes corporate environments, and experiencing firsthand the invisible toll that sustained performance pressure places on the nervous system. That rare dual fluency — in both boardroom dynamics and trauma neuroscience — makes her an exceptionally credible and sought-after expert for journalists, editors, and producers covering the intersection of mental health and the modern workplace. As Founder of Holistic Trauma Therapy (Pasadena, Newport Beach, and Claremont, CA), Seema specializes in complex PTSD, developmental and childhood trauma, attachment wounds, religious and organizational abuse, sexual trauma, corporate burnout, and the mental health of high-achieving professionals. Her approach goes beyond traditional talk therapy — integrating Somatic Experiencing, Holistic EMDR, depth psychology, IFS, sensorimotor therapy, energy psychology, and transpersonal healing to address trauma as it lives in the body, not just the mind. Seema is one of the few trauma experts in the country who can speak credibly to how unprocessed trauma manifests in leadership behavior, executive dysfunction, perfectionism, people-pleasing, and high-functioning anxiety. She also holds deep clinical expertise in Asian-American mental health — including intergenerational trauma, cultural shame, the immigrant experience, and the identity pressures facing first- and second-generation Asian-Americans navigating Western professional culture. She has been featured in Canvas Rebel, Voyage LA, and Good, presents at conferences, and publishes countless research studies on trauma accessible via ResearchGate. She is a professor, board member, and lifelong student of holistic healing across traditions — having traveled globally to study indigenous, Eastern, African, and Latin healing practices alongside Western clinical models. Seema is available to comment on: trauma and the nervous system, somatic therapy, EMDR, complex PTSD, executive mental health and burnout, the psychology of high achievement, perfectionism and high-functioning anxiety, workplace trauma and organizational abuse, religious trauma, sexual trauma and healing, psychedelic integration, Asian-American mental health, intergenerational trauma, consciousness and the neuroscience of healing, and loneliness as a clinical phenomenon. Media inquiries: holistictraumatherapy.com | Pasadena, CA

Founder of Holistic Hottie, creator of The SPARK Method, and author of Run Your Plate Like You Run Your Life, I'm a NASM-certified Personal Trainer, NASM-certified Performance Enhancement Specialist, ACE-certified Group Fitness Instructor, EBFA-certified Barefoot Training Speciality, and Precision Nutrition-certified Nutrition Coach. With three decades in the fitness industry and a bachelor's degree from UMass Amherst with a concentration in Exercise Science, Nutrition, and Business Management, I help busy adults over 40 optimize strength, metabolism, and longevity through science-backed systems built for real life, not perfection.

Leah Frazier, Esq., CMT, MCT-MP, RMT is the Founder of Leah Heals and has approximately 400+ hours combined of certified professional training in meditation, sound healing, Usui Reiki, Embodied Activism, and Mindfulness, as well as instruction from the University of San Diego for her Mindfulness Based Stress Reduction education. As a meditation instructor, Leah artfully infuses the practices of guided meditation, mindfulness exercises, visualization, breathwork and sound as a unique spin and interactive experience for her students. ‍ Leah is also certified as an Advanced Practitioner in Mindfulness and as a Master Reiki Teacher. In 2023 on National Black Mental Health Professionals Day, Leah was honored by the Boris L. Henson Foundation, BET, and Hollywood Actress Taraji P. Henson as a winner of its Joy Award in the integrative health and wellness category. The award named Leah as one of the top 10 Black wellness practitioners in the nation. Leah has proudly partnered with American Airlines, the Dallas Mavericks, Lockheed Martin, Market by Macy's, Dallas Truth Racial Healing and Transformation (Dallas TRHT), Vizient, Dallas Habitat for Humanity, Grandscape at The Colony, and more for meditation and sound healing. Leah was named by D Magazine as one of Dallas' top leaders in mindfulness, and has also been featured on WFAA Channel 8's Good Morning Texas, BET, the CW TV Network, and Shoutout DFW as a go-to expert in Meditation and Mindfulness. She is also featured as an instructor on Insight Timer -- the #1 Free App for Meditations. ‍

Jennifer Miller, LCSW-S, is a trauma psychotherapist and clinical educator with expertise in nervous system–informed care. Her work focuses on how trauma, chronic stress, and lack of safety shape regulation, decision-making, and emotional capacity. She specializes in translating neuroscience into clear, accessible language, offering a nervous system–first perspective on mental health that challenges one-size-fits-all coping and calming advice.

Dr. I. Keith Lavender is a nervous system–focused chiropractor with over 25 years of clinical experience. He’s the founder of Foresight Wellness Center where he specializes in Atlas Orthogonal and AMIT (Advanced Muscle Integration Technique), precision methods trusted by athletes from the NFL, NBA, MLB, and Team USA. His practice combines gentle, instrument-based chiropractic care with advanced modalities like BrainTap, BEMER, laser therapy, and nutrigenomic testing.

Monika Aman is a psychotherapist, semiotician, and the founder of Wholenessly — a soulful wellness journal and boutique rooted in emotional maturity, Ayurvedic rituals, and self-leadership. With a background in transpersonal psychology, pedagogy, and symbolic analysis, she bridges modern mental health with the deeper architecture of meaning. She is also the creator of Bloomill, a Substack-powered journal and legacy letter for soulful women building inner authority. Bloomill explores the emotional, symbolic, and cultural patterns shaping modern leadership, visibility, trauma, and voice. Through poetic essays and psychological insights, Monika offers a new blueprint for feminine agency, rooted in legacy, ritual, and emotional intelligence. Her work resonates with women between phases, wellness entrepreneurs, and cultural builders seeking depth over noise. Whether writing about attachment, shame resilience, or the ritual logic behind burnout, Monika’s style is editorial, grounded, and rich with archetypal clarity.