Expert Outdoor Fitness Coaches Consultants

My name is Archna Sharma, and I have been working in the fitness field for the last nine years. Fitness has always been a big part of my life, and I love helping people become healthier and more confident. In 2022, I started Fitness Fasto so I could share easy-to-follow workouts, simple nutrition tips, and practical fitness advice that anyone can use in their daily life. Today, I have a strong online community, including 90K+ followers on Instagram, active followers on Threads, and fitness content shared on Medium and Pinterest. My business is also listed on Google, and my website fitnessfasto.com is where I share my programs and fitness guidance. My goal is to make fitness simple, enjoyable, and possible for everyone—no matter their age or lifestyle.

Hi, I'm [Foysal Mahmud], and I'm thrilled you've found your way to The Workout Haven. This space was born from a simple but powerful belief: fitness should be accessible, enjoyable, and sustainable for everyone, regardless of where you are in your journey. Whether you're taking your first steps toward a healthier lifestyle or you're a seasoned fitness enthusiast looking for fresh perspectives, you've come to the right place.

I am Founder of Active & ageless where we specialise in health & fitness solutions for over 50s. I love what I do and run my business like my life. If it's not scaring me a little i'm not pushing hard enough. Now sometimes I want to be lazy and idle also, and I enjoy it when I do, but I am disciplined enough that it never lasts. I strive to train hard, to work hard and at times simply enjoy life and even rest hard (and this could be surfing 10 foot waves in Fiji or doing a 50km hike). With a background as an emergency nurse, Army medic, and oil and gas industry medic, I’ve spent my career in high-pressure roles. With Active & Ageless, I’m redefining fitness for over-50s—growing to multiple locations and partnering with aged care facilities in just five years. After multiple back surgeries and advice to ‘play it safe,’ I chose the opposite: running ultra-marathons, surfing big waves, boxing younger opponents, and building a business that inspires strength, resilience, and a life without limits.

I am a UX-led SEO expert, inspired by the Baymard Institute and grounded in first-principles thinking. As much an SIO (Search Intent Optimizer) as an SEO, my background in startups and smaller budgets has taught me to prioritize results. After all, traffic without conversion is rarely a success. Leveraging tools such as Jira, Botify, Ahrefs, and AI innovation, I ensure the efficacy and on-target delivery of roadmap objectives. As a self-starting, full-stack SEO specialist, my focus is on programmatic e-commerce, identifying single tasks that do the work of many. With a deep understanding of the user journey, I use this knowledge to improve site architecture, on-page content, and indexability. I have a proven track record of achieving outperformance through a UX-led approach, which has helped me elevate brands to new levels of online success. If you're looking for an ambitious, customer-focused SEO expert who can straddle the full spectrum of technical and content requirements, and engage with engineers to build your next growth roadmap, let's talk.

I help busy executives lose up to 18 percent body fat in 6 months without fad diets or gyms so they can maximize their performance and health without any guess work or road blocks.

Denise Chakoian is a nationally certified personal trainer (ACE, AFAA), group fitness instructor, and cancer exercise specialist. She is the owner of CORE Cycle Fitness LaGree in Rhode Island, and creator of the CORE Method, a low-impact, high-intensity program blending Pilates, strength, and cardio. With over 30 years of experience, she specializes in functional training, cancer exercise programming, and injury recovery. A cancer survivor, Denise is also deeply involved in philanthropic work, raising funds and awareness for cancer research and community wellness initiatives.

A hardworking and creative retail executive with extensive experience in all aspects of merchandising, marketing, brand management, key accounts, sales, strategic planning, and fashion design. Collaborates with peers to develop innovative ideas to boost growth, promoting continuous prosperity for an organization. An adaptable thinker who leverages a keen eye for detail to implement processes to streamline operations and generate continued productivity, ensuring lasting success for a corporation. I am a content strategist and design professional looking to use my creative skills in order to gain experience.

I am the owner and primary trainer at A-Team Health & Fitness, my mission is to help you reach your fitness and nutrition goals in & out of the gym. We focus on customized personal training and nutrition programs so that you become satisfied, confident and stronger in your everyday life. If you're looking for in-person training, online training, nutritional coaching and a community that'll help keep you accountable I'm here to help!

I carry an entrepreneurial spirit into everything I do. This entrepreneurial fire fuels my passion for developing new ideas and approaches to business. Beginning at age 23, I have owned and operated over a dozen businesses, including brick-and-mortar stores and online shops. I have also been able to create and sell brands through various independent and national retailers.In recent years, I have focused on developing brand strategies for the CPG industry and helping clients increase online traffic to drive meaningful business impact. I have also enjoyed creating partnerships to develop new products and businesses.In my personal life, I am a husband and father who values spending time with my family. I also prioritize personal growth and development, enjoying activities such as reading, exercising, and nurturing my relationship with God. I am a coffee enthusiast who enjoys writing (books and articles), hopefully doing both at the same time.Overall, my diverse background and personal skills, including my ability to adapt quickly to technological changes and learn new industries and markets, have allowed me to succeed in various business ventures. I am excited to continue growing and learning in my professional and personal pursuits at the opportunity to collaborate with you and your brand.

I am a fitness trainer who specializes in field of fitness and yoga more than 10years, and also help to motivate people for fitness. I writes with empathy and accuracy and has a knack for connecting with readers in an insightful and engaging way. I contributes regularly to FreakToFit.

On a mission to revolutionize fitness and preventative health around the world!

Richard Bennett is the founder of Calibre Performance Coaching, providing personal training, strength and conditioning, and boxing coaching in Redditch, UK. With over 15 years of coaching experience and a strong background in combat sports, Richard has worked with general population clients, amateur athletes, and professional fighters. Richard holds extensive qualifications including a Level 4 Certificate in Strength and Conditioning (CIMSPA), Level 3 Personal Training certification, England Boxing Level 1 Coach certification, and a 1st Dan Kickboxing Black Belt. He has competed in boxing, Muay Thai, and kickboxing competitions, giving him firsthand understanding of training demands and performance optimization. As a training educator, Richard mentors others in the industry while continuing to expand his expertise through his own ongoing education.

I’m Robert George, a certified fitness coach focused on building personalized training programs that support real progress and long-term results. I combine evidence-based training with motivation and guidance to help people overcome physical and mental barriers and reach their full potential.

My career in the fitness industry began in midlife. I took a professional pivot after 2 decades in sales and marketing, to pursue my passion for exercise and nutrition. In the past 15 years, I've added to my initial certification to become a NASM Certified Master Personal Trainer and a Precision Nutrition Level 2 Master Health Coach with a specialization in Sleep, Stress, and Recovery. My personal challenges with the menopause transition led me to take a deep dive into the science and how the changes in hormones affect body composition, muscle strength, bone health, and motivation challenges. I became a Certified Menopause Health & Fitness Coach, educator, and course creator dedicated to empowering people through midlife transitions with evidence-based protocols and compassion. I design inclusive, evidence-based programs that translate complex health science into clear, approachable support. I combine my lived experience and education to build connections in the fitness space through speaking engagements with peers and people seeking credible resources. My work centers on body-neutral messaging, expert collaboration, and practical tools that help people feel strong, confident, and empowered.

Wendy Cheung, Co-Founder, Fluid X Wendy Cheung is the visionary Co-Founder of Fluid X, a company at the forefront of dynamic fitness solutions and instability training. Her journey into this innovative field began during the challenging times of COVID-19 lockdowns. With gyms closed, Wendy initially turned to aqua bags, treating them as traditional weights. However, a deeper dive into their potential revealed a transformative insight: the true power wasn't in filling the bags to capacity, but in embracing the unpredictable, shifting nature of water. This "live weight" effect uniquely challenges the body, training smaller, often neglected stabilizing muscles, leading to greater overall strength, a significantly stronger core, and the ability to lift heavier with reduced injury risk. Driven by this discovery, Wendy immersed herself in extensive research and collaborated with coaches and trainers globally, refining methodologies and gathering critical insights into the nuances of fluid dynamics in fitness. This commitment to practical, science-backed application led to the development of Fluid X's accredited coaching courses, now approved by leading organizations such as NASM, AFAA, and ACE. Wendy's expertise lies in making functional strength accessible and effective. She champions aqua bag training as a versatile, indispensable tool for anyone looking to build true resilience, stay stronger, and be fully prepared for the demands of everyday life, ensuring optimal movement and well-being. Wendy is passionate about sharing insights into innovative training techniques, functional fitness, and empowering individuals and professionals to unlock their full potential through intelligent, adaptive movement.

With over 20 years of experience owning and operating personal training studios in the Coachella Valley, I built Strong Republic around one simple belief: adults over 40 deserve a fitness program that was actually designed for them. Our studios in Palm Desert, La Quinta, and Palm Springs work with clients in their 40s, 50s, 60s, and beyond. These are people who are serious about their health but need an approach that accounts for what's actually going on in their bodies. Our certified trainers work exclusively with this age group, which means they understand how to program for longevity, protect your joints, and build real functional strength that lasts. The results we care about most are not measured in pounds lost or inches off a waistline. They are measured in how well our clients move, how strong they feel, and how many more years they get to live actively and independently. That has been the mission from day one, and it is what drives everything we do at Strong Republic.

Movement professional with a trained eye for detail. Curious, getting a little better each day, and focused on delivering a specific, motivational, and educational training plan. A hard worker, natural leader, and true believer in the phrase "knowledge is power."

Currently consulting with corporations, municipalities, and community organizations to develop cutting edge, PPACA compliant wellness programs that will help to create an overall corporate wellness culture and alleviate the escalating costs of health care. For more information about our programs, visit us at: www.Healthyfitfamily.com

I’m Gwenn, a freelance fitness-wellness writer, a level-4 ACE-certified* Personal Trainer (25 years), and a certified yoga instructor and coach in California. Physically active as a teen dancer, hotfooting it to the fitness world was in plain sight. After certifying in personal training and group fitness, coaching in a few health clubs became master training turf for my future. Corporate fitness programs followed, which is where I found coaching elegance in the C-suite terrain. I was in two brilliant worlds of learning and teaching.  I spent off-hours creating health and fitness newsletters. These broadcasts became my perfect 24/7 digital marketing tool, and I sometimes received the best compliment for any writer: “When is the next one?”  In 2008, I opened a yoga-fitness center where I train clients in group and private sessions 4 days a week. Along with that, managing the business demands broader marketing recipes in website maintenance, landing page marketing, and more fitness newsletters, which are all self-executed responsibilities. Running a successful online fitness accessories store for 7 years enabled excellent website design and maintenance skills.   My creative side carries outside my fitness center’s four walls. I write about self-improvement, personal training, exercise, and yoga, where I am at peace (and at play!). Recently published articles/contributions include Fit&Well, AskMen, Eat This Not That, and YogaGrit. I'm ready for more. If your wellness project banks on information with integrity -- and a bit of sparkle -- I might be your gal. Shall we chat? My expertise is: - mind-body - senior yoga - group fitness - yoga instruction - mobility training - strength training - women's fitness - personal training - functional training - post-rehab training - special populations - senior fitness and longevity ________________ Websites are:  https://GwennJones.com https://AuburnYogaStudio.com Sacramento, CA, USA *ACE CPT (American Council on Exercise)