Top Senior Fitness Experts 2025

I am Founder of Active & ageless where we specialise in health & fitness solutions for over 50s. I love what I do and run my business like my life. If it's not scaring me a little i'm not pushing hard enough. Now sometimes I want to be lazy and idle also, and I enjoy it when I do, but I am disciplined enough that it never lasts. I strive to train hard, to work hard and at times simply enjoy life and even rest hard (and this could be surfing 10 foot waves in Fiji or doing a 50km hike). With a background as an emergency nurse, Army medic, and oil and gas industry medic, I’ve spent my career in high-pressure roles. With Active & Ageless, I’m redefining fitness for over-50s—growing to multiple locations and partnering with aged care facilities in just five years. After multiple back surgeries and advice to ‘play it safe,’ I chose the opposite: running ultra-marathons, surfing big waves, boxing younger opponents, and building a business that inspires strength, resilience, and a life without limits.

I’m Gwenn, a freelance fitness-wellness writer, a level-4 ACE-certified* Personal Trainer (25 years), and a certified yoga instructor and coach in California. Physically active as a teen dancer, hotfooting it to the big fitness world was in plain sight. After certifying in personal training and group fitness, coaching in a few health clubs became master training turf for my future. Corporate fitness programs followed, which is where I found coaching elegance in the C-suite terrain. I was in two brilliant worlds of learning and teaching.  I spent off-hours creating health and fitness newsletters. These broadcasts became my perfect 24/7 digital marketing tool, and I sometimes received the best compliment for any writer: “When is the next one?”  In 2008, I opened a yoga-fitness center where I train clients in group and private sessions 4 days a week. Along with that, managing the business demands broader marketing recipes in website maintenance, landing page marketing, and more fitness newsletters, which are all self-executed responsibilities. Running a successful online fitness accessories store for 7 years enabled excellent website design training.   My creative side carries outside my center’s four walls. I write about self-improvement, personal training, exercise, and yoga, where I am at peace (and at play!). Recently published articles/contributions include Fit&Well, AskMen, Eat This Not That, and Yell Wellness. I'm ready for more. If your wellness project banks on information with integrity -- and a bit of sparkle -- I might be your gal. Shall we chat? My expertise is: - mind-body - senior yoga - group fitness - yoga instruction - mobility training - strength training - women's fitness - personal training - functional training - post-rehab training - special populations - senior fitness and longevity ________________ Websites are:  https://GwennJones.com https://AuburnYogaStudio.com Sacramento, CA, USA *ACE CPT (American Council on Exercise)

I carry an entrepreneurial spirit into everything I do. This entrepreneurial fire fuels my passion for developing new ideas and approaches to business. Beginning at age 23, I have owned and operated over a dozen businesses, including brick-and-mortar stores and online shops. I have also been able to create and sell brands through various independent and national retailers.In recent years, I have focused on developing brand strategies for the CPG industry and helping clients increase online traffic to drive meaningful business impact. I have also enjoyed creating partnerships to develop new products and businesses.In my personal life, I am a husband and father who values spending time with my family. I also prioritize personal growth and development, enjoying activities such as reading, exercising, and nurturing my relationship with God. I am a coffee enthusiast who enjoys writing (books and articles), hopefully doing both at the same time.Overall, my diverse background and personal skills, including my ability to adapt quickly to technological changes and learn new industries and markets, have allowed me to succeed in various business ventures. I am excited to continue growing and learning in my professional and personal pursuits at the opportunity to collaborate with you and your brand.

My name is Archna Sharma, and I have been working in the fitness field for the last nine years. Fitness has always been a big part of my life, and I love helping people become healthier and more confident. In 2022, I started Fitness Fasto so I could share easy-to-follow workouts, simple nutrition tips, and practical fitness advice that anyone can use in their daily life. Today, I have a strong online community, including 90K+ followers on Instagram, active followers on Threads, and fitness content shared on Medium and Pinterest. My business is also listed on Google, and my website fitnessfasto.com is where I share my programs and fitness guidance. My goal is to make fitness simple, enjoyable, and possible for everyone—no matter their age or lifestyle.

I am a licensed geropsychologist with more than 30 years of professional experience focused on psychologically healthy aging. My work addresses how mindset, lifestyle, mental health, and social connection influence longevity, brain health, and quality of life in later years. I specialize in topics such as cognitive aging, resilience, depression and dementia in older adults, and practical strategies that help people adapt to the physical, emotional, and social changes that accompany aging. I am the founder of Living to 100, an education and media platform dedicated to reframing aging as a stage of continued growth, meaning, and contribution. I host the long-running Living to 100 Club podcast, where I interview researchers, clinicians, and innovators in aging, health, and longevity, translating evidence-based insights into accessible, real-world guidance. I also speak nationally and locally to older adults, caregivers, and professionals working in senior living, healthcare, and community organizations. My commentary emphasizes balanced, realistic optimism about aging—grounded in science rather than hype. I focus on what individuals, families, and communities can do now to support cognitive health, emotional well-being, purpose, and engagement across the later decades of life. I am particularly interested in countering ageist assumptions, promoting resilience after loss or health setbacks, and highlighting practical, psychologically informed approaches to aging well.

Founder of Holistic Hottie, creator of The SPARK Method, and author of Run Your Plate Like You Run Your Life, I'm a NASM-certified Personal Trainer, NASM-certified Performance Enhancement Specialist, ACE-certified Group Fitness Instructor, EBFA-certified Barefoot Training Speciality, and Precision Nutrition-certified Nutrition Coach. With three decades in the fitness industry and a bachelor's degree from UMass Amherst with a concentration in Exercise Science, Nutrition, and Business Management, I help busy adults over 40 optimize strength, metabolism, and longevity through science-backed systems built for real life, not perfection.

Hi, I'm [Foysal Mahmud], and I'm thrilled you've found your way to The Workout Haven. This space was born from a simple but powerful belief: fitness should be accessible, enjoyable, and sustainable for everyone, regardless of where you are in your journey. Whether you're taking your first steps toward a healthier lifestyle or you're a seasoned fitness enthusiast looking for fresh perspectives, you've come to the right place.

Angela Fuller is a 45-year-old mom of two, history-making Masters gymnast, American Ninja Warrior competitor, fitness instructor, and inspirational speaker based in Highlands Ranch, Colorado. She is Colorado’s oldest competitive gymnast and one of the most influential figures in the adult gymnastics movement. In 2025, Angela made gymnastics history by becoming the oldest athlete ever to complete the NAIGC National Gymnastics Omnithon, competing in all 14 events at a single meet across women’s, men’s, and trampoline & tumbling disciplines. She earned multiple national medals, including second place in the men’s all-around, while competing against athletes half her age. Her groundbreaking achievements have been covered by CBS News, FOX31, Denver7, the Associated Press, and earned her a two-page feature in Inside Gymnastics Magazine, making her both the first NAIGC gymnast and the oldest gymnast ever highlighted by the publication. Angela’s impact extends beyond competition. After returning to gymnastics following a 27-year break due to injury, a broken back, and years of chronic pain, she rebuilt her body without surgery and eliminated back pain through strength training and movement. She now teaches fitness classes, mentors adult athletes, and has helped triple the size of her local adult gymnastics program, contributing to record-breaking attendance at NAIGC Nationals. Angela is passionate about showing women that it’s never too late to rebuild, redefine limits, and chase bold dreams at any age.

Kim is a fitness and wellness entrepreneur, founder of Fitness Snob, and a leading voice in women’s health and longevity. Over the past decade, she has built premium fitness brands and created science-backed wellness content that defines the Fitness Snob Era—where discipline, preference, and unapologetic ownership of one’s health set the standard. Kim specializes in female strength, longevity, healthspan strategies, and lifestyle-driven fitness innovation, and has been featured in industry publications for her expertise on modern wellness, fitness entrepreneurship, and elevating women’s active lifestyles.

Currently consulting with corporations, municipalities, and community organizations to develop cutting edge, PPACA compliant wellness programs that will help to create an overall corporate wellness culture and alleviate the escalating costs of health care. For more information about our programs, visit us at: www.Healthyfitfamily.com

General Manager at Weight Crafters. For over 15 years, our expert staff has helped people from all walks of life improve their habits and their health. With our time-tested immersive fitness and wellness programs, we have become the most experienced and trusted residential retreat in Florida.Owner at Hannah Mariah Fitness. I help the lifelong yo-yo dieting woman finally create a balanced lifestyle that she loves, get fit, and lose the weight for good. #loveyourlifestyle #hannahmariahfitness

Dr. Enad is a board-certified orthopedic surgeon specializing in sports medicine, trauma, and joint replacement. He has authored multiple publications and is regularly cited in the media for his clinical knowledge. He also has clinical interest in exercise physiology and obesity medicine.

I am a fitness trainer who specializes in field of fitness and yoga more than 10years, and also help to motivate people for fitness. I writes with empathy and accuracy and has a knack for connecting with readers in an insightful and engaging way. I contributes regularly to FreakToFit.

Certified nutritionist and fitness trainer and founder of Quarter to Fitness, a women-focused wellness brand promoting sustainable fitness and balanced nutrition for women 25+.

Richard Bennett is the founder of Calibre Performance Coaching, providing personal training, strength and conditioning, and boxing coaching in Redditch, UK. With over 15 years of coaching experience and a strong background in combat sports, Richard has worked with general population clients, amateur athletes, and professional fighters. Richard holds extensive qualifications including a Level 4 Certificate in Strength and Conditioning (CIMSPA), Level 3 Personal Training certification, England Boxing Level 1 Coach certification, and a 1st Dan Kickboxing Black Belt. He has competed in boxing, Muay Thai, and kickboxing competitions, giving him firsthand understanding of training demands and performance optimization. As a training educator, Richard mentors others in the industry while continuing to expand his expertise through his own ongoing education.

A hardworking and creative retail executive with extensive experience in all aspects of merchandising, marketing, brand management, key accounts, sales, strategic planning, and fashion design. Collaborates with peers to develop innovative ideas to boost growth, promoting continuous prosperity for an organization. An adaptable thinker who leverages a keen eye for detail to implement processes to streamline operations and generate continued productivity, ensuring lasting success for a corporation. I am a content strategist and design professional looking to use my creative skills in order to gain experience.

COMPANY: Talkin’ Body Dance & Fitness Website: https://talkinbody.com Talkin’ Body Dance & Fitness teaches Ballroom, Latin and Fitness classes to adults in the Columbus, Ohio area. In today's tech driven world, people are less active and feel more disconnected than ever. By participating Talkin' Body's social dance and group fitness classes, students join a community of energetic people while doing a fun activity that is good for their mental and physical health. Talkin’ Body Dance & Fitness makes dance and fitness affordable by offering classes at a fraction of the cost of other dance studios and gym memberships. OWNER/INSTRUCTOR: Buffy D’Amico Buffy is the founder and lead instructor of Talkin’ Body Dance & Fitness with a lifelong background in dance. Beginning with Irish dance and expanding to jazz, tap, ballet, she currently teaches Ballroom, Latin and Group Fitness classes. Buffy inspires her participants to move to music with her high energy personality. Her class participants look forward to her classes because of her creative way of making dance and fitness fun. Her goal is to help people get healthy without feeling like they are working out, making connections with others in the community and creating a sustainable lifestyle that includes regular movement. CERTIFICATIONS: Past and Present • Bokwa Dance • Punch & Strike • Silver Sneakers • Lablast • WERK • Zumba • AFAA Group Fitness Instructor • CPR • Crucial Conversations Trainer AWARDS & AFFILIATIONS: • Choreographer for an Ohio Means Jobs National Commercial • New World Dance Sport 2019 – First Place Hustle • Arnold Classic Dance Sport 2018 – First Place Rueda de Casino • Dayton USA Dance Comp 2018 – First Place Rueda de Casino • Star Ball 2017- First Place Rueda de Casino • Pregame Dancer for the Harlem Globetrotters at the Shottenstein Center • USA Dance Organization Member • GETDOT - Board of Directors, Past Web Communications Chair • Collegiate Forensics Tournament Judge • Gahanna Kiwanis - Past President