Metabolic conditioning is revolutionizing the fitness world, offering powerful results through high-intensity, time-efficient workouts. Featured.com presents a curated directory of leading metabolic conditioning experts, trainers, and researchers who are shaping the future of exercise science. These professionals have been featured in top health and fitness publications, sharing evidence-based strategies for optimizing workout efficiency and maximizing calorie burn. For publishers and journalists, our directory provides instant access to authoritative voices on HIIT, circuit training, and cutting-edge fitness methodologies. Fitness professionals can leverage this platform to increase their visibility and establish themselves as go-to sources in the rapidly evolving field of metabolic conditioning. Whether you're looking to enhance your content with expert insights or showcase your expertise to a wider audience, our directory is your gateway to the forefront of fitness innovation. Discover the perfect metabolic conditioning expert for your next article, interview, or collaboration by exploring our comprehensive listings below.
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Coach at New Life Coach Dr
Dr Tan Chi Chiu has is Chairman of the Lien Centre for Social Innovation at Singapore Management University, where he was also the invited Convocation Speaker in 2012. He is Board Member of the UBS Optimus Foundation Singapore, Tan Tock Seng Hospital Community Fund, National Healthcare Group Fund, Church Of Our Saviour, St Andrew’s Nursing Homes and World Harvest Initiative, a Christian international community development agency. He is a Fellow and member of the Senior Common Room of King Edward VII Hall, National University of Singapore. He retired from the Singapore Medical Council (SMC) in 2017 after 18 years as an elected member, but has been re-appointed Chairman of the SMC’s Medical Ethics Committee as a non-Council member for two further terms until 2023. He has been Chairman of the Working Committee for the Review of the SMC Ethical Code and Guidelines (2002 and 2016 editions), Chairman of the Registration Review Committee and remains Chairman of Complaints Committees. He was a member of SMC’s Credentials Committee and Supervisory Framework Review Committee. He is a member of the National Telemedicine Guidelines Review Committee. He has retired as Vice Chairman of SATA CommHealth after 8 years on the Board and he was appointed Adviser to the Board for a term. He was also previously Vice Chairman of Make A Wish Foundation Singapore and a Board Member of the National Volunteer and Philanthropy Centre (NVPC) and a member of the Board of Governors of the Anglo Chinese Schools. He was a Council Member of the National Youth Achievement Awards Council for over 20 years before retirement. He is active in the youth development and community service scene in Singapore and has been deeply involved in many overseas humanitarian, community aid and scientific expeditions for which he has received numerous international awards. He also led disaster relief expeditions to Sri Lanka (tsunami 2005), Pakistan Kashmir (earthquake 2005), Java (earthquake 2006), Haiti (earthquake 2010), Philippines (Typhoon Haiyan 2013) and also worked with the Red Cross in Nepal (earthquake 2015). His recent community development work included a social innovation development project in east Nepal and a medical development program in East Timor.
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President and Head Canine Fitness Coach at Pant & Wag
Sean Prichard, CFCC, is Certified Canine Fitness Coach (CFCC), certified in Canine CPR and First-Aid and is a member of the Association of Professional Dog Trainers. A leading expert in the area of canine fitness and dog adventuring, Sean has been quoted in Newsweek (Getting Fit with Your Dog), The Washington Post (Running with Dogs), PetMD (Dog Agility 101), Women's Health magazine (Starting a Fitness Program with your Dog), Animal Wellness Magazine (Cross Train Your Dog for Fitness and Fun), Yahoo Finance (How to Avoid Going into Debt for your Pet), and dozens more. Based in Washington, D.C., Sean founded Pant & Wag (PAW) in 2010, when he realized how difficult it was to work full time, exercise and socialize yourself appropriately AND exercise and socialize your dog properly. In today's hectic world, there simply aren't enough hours in the day to take care of everything, and sadly, the dog is often the one who gets squeezed out of the schedule. PAW is dedicated to providing dogs and their humans with memorable experiences through its Fitness Adventure program—exercise based excursions at different dog-friendly nature parks each day.
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Founder at Fitness Image
I'm the founder of Fitness Image and a former competitor on Ninja Warrior Australia. I spent ten years representing Australia as an international athlete in short track speed skating. Now, I combine my experience at the elite level with science-based training methods to help my clients achieve exceptional results.
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Los Angeles-Based Plant-Forward Culinary Nutritionist & Chef
Jackie Newgent, RDN, CDN, is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically trained chef and registered dietitian, she has established herself as a preeminent voice in plant-forward cuisine and innovative food education. With multiple award-winning cookbooks and a robust media presence, Newgent has emerged as a highly sought-after authority in culinary nutrition and wellness. A respected industry influencer, Jackie serves on the Forbes Health advisory board and leverages her extensive expertise as a national media personality and contributor to national health platforms like U.S. News & World Report. Her professional journey includes an impressive tenure as a chef instructor at the prestigious Institute of Culinary Education in New York City. Currently, she continues to shape culinary education as an instructor at The Gourmandise School in Santa Monica and through her private teaching. Newgent's professional portfolio extends beyond traditional roles, serving as a nutrition coach for My Peak Challenge and a strategic culinary nutrition advisor to major food companies and emerging plant-centered businesses. Her multifaceted approach to nutrition and cooking has positioned her as a unique and influential professional who is reshaping how we understand the intersection of food, health, and sustainability. Based in Los Angeles, Jackie continues to inspire and educate through her dynamic work across media, education, and culinary innovation.
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Coach and Founder at FitFrek
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Pre/Postnatal Trainer at Eat Lift Mom
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Owner at Chris Protein Personal Training
Chris is the dynamic force behind Austin’s top rated personal training studio, dedicated to empowering people to achieve their fitness goals through personalized training and healthy, sustainable, lifestyle changes. In a little over a 15 years, he has helped thousands of people transform their fitness challenges into triumphs with an innovative and cutting edge approach to personal training. When he's not coaching or managing his gym, Chris can be found sharpening his strategy at the poker tables or taking his beloved Cockapoo, Molly, for long walks. Chris’s approach to life and fitness is simple: Give it your all, enjoy the journey, never bet against someone who does squats for fun.
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Strength Coach & Blogger at Fit As A Mama Bear
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Fitness Coach | Operations Manager at Strength Shop USA
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Strength and Conditioning Coach at Konkurent OÜ
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NASM-Certified Personal Trainer at evandernelson
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Fitness Instructor / Home Gym Equipment Tester at ShreddedDad.com
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Westside Barbell HQ S&C Coach at Westside Barbell
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Founder and Head Coach at Maximum Potential Calisthenics
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Movement Specialist and Wellness Creator at Zarina Del Mar
Owner/ Executive Fitness Coach at Invictus Fitness at Invictus Fitness
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fitness expert at PanosBampalis
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Founder at Nutri Fit By Natalie
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Owner at Metamorphosis Fitness Coaching
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Founder & Functional Medicine Doctor at Nutranourish
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Showing 20 of 165 experts
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Popular metabolic conditioning exercises and workouts often include a mix of bodyweight movements, weightlifting, and cardio elements. Some examples are: 1. Burpees 2. Kettlebell swings 3. Box jumps 4. Thrusters (squat to overhead press) 5. Battle rope exercises 6. Rowing intervals 7. Sled pushes/pulls Common metcon workout formats include AMRAP (As Many Rounds As Possible), EMOM (Every Minute On the Minute), and Tabata intervals. These workouts typically last 10-30 minutes and are designed to keep heart rate elevated throughout, maximizing metabolic benefits in a short time frame.
Metabolic conditioning, often called 'metcon,' is a type of training that improves the efficiency of energy systems in the body. It combines cardiovascular exercise with strength training to enhance overall fitness, burn fat, and boost performance. This approach is important because it targets multiple fitness components simultaneously, making workouts more time-efficient and effective. Metcon exercises typically involve high-intensity intervals that challenge both aerobic and anaerobic systems, leading to improved endurance, strength, and metabolic health.
Metabolic conditioning differs from traditional cardio or strength training by integrating both elements into a single, intense workout. While traditional cardio focuses primarily on aerobic endurance and strength training targets muscle building, metcon workouts are designed to elevate heart rate, build strength, and improve overall metabolic function simultaneously. These workouts often involve compound movements performed at high intensity with short rest periods, creating a more challenging and efficient training session. This approach can lead to greater calorie burn, improved insulin sensitivity, and enhanced post-exercise oxygen consumption compared to traditional methods.
Metabolic conditioning experts can provide valuable insights for fitness articles and publications in several ways: 1. Explaining the science behind metcon and its effects on the body 2. Offering tips on designing effective metcon workouts for different fitness levels 3. Discussing the latest research and trends in metabolic training 4. Providing case studies or success stories from their experience 5. Addressing common misconceptions about metabolic conditioning 6. Offering guidance on incorporating metcon into various training programs 7. Explaining how to safely progress and avoid overtraining in high-intensity workouts Their expertise can help publishers create informative, engaging content that readers can trust and apply to their own fitness journeys.
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