Metabolic conditioning is revolutionizing the fitness world, offering powerful results through high-intensity, time-efficient workouts. Featured.com presents a curated directory of leading metabolic conditioning experts, trainers, and researchers who are shaping the future of exercise science. These professionals have been featured in top health and fitness publications, sharing evidence-based strategies for optimizing workout efficiency and maximizing calorie burn. For publishers and journalists, our directory provides instant access to authoritative voices on HIIT, circuit training, and cutting-edge fitness methodologies. Fitness professionals can leverage this platform to increase their visibility and establish themselves as go-to sources in the rapidly evolving field of metabolic conditioning. Whether you're looking to enhance your content with expert insights or showcase your expertise to a wider audience, our directory is your gateway to the forefront of fitness innovation. Discover the perfect metabolic conditioning expert for your next article, interview, or collaboration by exploring our comprehensive listings below.
Showing 20 of 174 experts
Registered Clinical Dietitian & Fitness Transformation Coach at Enaz Fitness
I’m a registered clinical dietitian and transformation coach who helps busy professionals lose fat and build muscle through evidence-based nutrition and training. My programs have been featured in Business Insider, GQ, and Esquire, and I’ve coached over 180 clients globally—including high-level executives, founders, and frequent travelers.
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Coach at New Life Coach Dr
Dr Tan Chi Chiu has is Chairman of the Lien Centre for Social Innovation at Singapore Management University, where he was also the invited Convocation Speaker in 2012. He is Board Member of the UBS Optimus Foundation Singapore, Tan Tock Seng Hospital Community Fund, National Healthcare Group Fund, Church Of Our Saviour, St Andrew’s Nursing Homes and World Harvest Initiative, a Christian international community development agency. He is a Fellow and member of the Senior Common Room of King Edward VII Hall, National University of Singapore. He retired from the Singapore Medical Council (SMC) in 2017 after 18 years as an elected member, but has been re-appointed Chairman of the SMC’s Medical Ethics Committee as a non-Council member for two further terms until 2023. He has been Chairman of the Working Committee for the Review of the SMC Ethical Code and Guidelines (2002 and 2016 editions), Chairman of the Registration Review Committee and remains Chairman of Complaints Committees. He was a member of SMC’s Credentials Committee and Supervisory Framework Review Committee. He is a member of the National Telemedicine Guidelines Review Committee. He has retired as Vice Chairman of SATA CommHealth after 8 years on the Board and he was appointed Adviser to the Board for a term. He was also previously Vice Chairman of Make A Wish Foundation Singapore and a Board Member of the National Volunteer and Philanthropy Centre (NVPC) and a member of the Board of Governors of the Anglo Chinese Schools. He was a Council Member of the National Youth Achievement Awards Council for over 20 years before retirement. He is active in the youth development and community service scene in Singapore and has been deeply involved in many overseas humanitarian, community aid and scientific expeditions for which he has received numerous international awards. He also led disaster relief expeditions to Sri Lanka (tsunami 2005), Pakistan Kashmir (earthquake 2005), Java (earthquake 2006), Haiti (earthquake 2010), Philippines (Typhoon Haiyan 2013) and also worked with the Red Cross in Nepal (earthquake 2015). His recent community development work included a social innovation development project in east Nepal and a medical development program in East Timor.
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Co-Founder, Head Coach Resilience Fitness at Resilience Fitness
Entrepreneur. Personal Trainer. Interested in connecting with individuals to share knowledge on personal and business development.
President and Head Canine Fitness Coach at Pant & Wag
Sean Prichard, CFCC, is Certified Canine Fitness Coach (CFCC), certified in Canine CPR and First-Aid and is a member of the Association of Professional Dog Trainers. A leading expert in the area of canine fitness and dog adventuring, Sean has been quoted in Newsweek (Getting Fit with Your Dog), The Washington Post (Running with Dogs), PetMD (Dog Agility 101), Women's Health magazine (Starting a Fitness Program with your Dog), Animal Wellness Magazine (Cross Train Your Dog for Fitness and Fun), Yahoo Finance (How to Avoid Going into Debt for your Pet), and dozens more. Based in Washington, D.C., Sean founded Pant & Wag (PAW) in 2010, when he realized how difficult it was to work full time, exercise and socialize yourself appropriately AND exercise and socialize your dog properly. In today's hectic world, there simply aren't enough hours in the day to take care of everything, and sadly, the dog is often the one who gets squeezed out of the schedule. PAW is dedicated to providing dogs and their humans with memorable experiences through its Fitness Adventure program—exercise based excursions at different dog-friendly nature parks each day.
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Owner/ Executive Fitness Coach at Invictus Fitness at Invictus Fitness
I help busy executives lose up to 18 percent body fat in 6 months without fad diets or gyms so they can maximize their performance and health without any guess work or road blocks.
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Founder at Fitness Image
I'm the founder of Fitness Image and a former competitor on Ninja Warrior Australia. I spent ten years representing Australia as an international athlete in short track speed skating. Now, I combine my experience at the elite level with science-based training methods to help my clients achieve exceptional results.
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Functional Medicine Dietitian at Carolina Functional Nutrition
As I discovered the power of nutrition and functional medicine to address my own personal health issues, I became inspired to learn the biochemistry behind it all and share what I've learned with those who suffer from chronic health conditions. My specialties and professional interests include: IBS/IBD, autoimmune disease, hormone nutrition, and food sensitivities and intolerances. I take a functional/integrative approach to nutrition which includes advanced GI and food sensitivity testing methods, nutrition counseling, custom meal plans, and supplement therapy as needed.
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Fitness Trainer & Nutritionist at Trainer Josh
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Personal Trainer at FN Personal Trainers
Back when I was an 11 year old punk kid my dad would get me in the home gym. And on weekends kick me in to line In the gym and at local sports. He’d say you didn’t get up early to come here and give a half ass effort. Leave it all in the gym. Years later when I competed in Speed Skating, we applied the same principles: we left it all on the ice. When I was selected for Ninja Warrior, that was part of my nightly pre competition prayer. Asked for the strength to leave it all on the course. Whether I was skating at local competitions or on National TV. Leaving it all…. means you give every ounce of effort you can, to give the best performance you can give. Whatever it is you do, whatever job you have… at the end of the day, leave it all there. The road leading up to Ninja Warrior was the most physically grueling part of my career. Got it handed to me the whole time. But I’m grateful to go to bed satisfied I left it all on the course.
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Nutritionist and Exercise Physiologist at Chief Nutrition Pty Ltd
On the quest to find the best way to forever health& fitnessExercise Physiologist (ESSA), Nutritionist, Strength and Conditioning Coach (ASCA), Sports Coach (SMA), Personal Trainer, FitGenes practitioner, Matrix Fitness Australia master trainer
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Founder & CSO at 805SEO
I carry an entrepreneurial spirit into everything I do. This entrepreneurial fire fuels my passion for developing new ideas and approaches to business. Beginning at age 23, I have owned and operated over a dozen businesses, including brick-and-mortar stores and online shops. I have also been able to create and sell brands through various independent and national retailers.In recent years, I have focused on developing brand strategies for the CPG industry and helping clients increase online traffic to drive meaningful business impact. I have also enjoyed creating partnerships to develop new products and businesses.In my personal life, I am a husband and father who values spending time with my family. I also prioritize personal growth and development, enjoying activities such as reading, exercising, and nurturing my relationship with God. I am a coffee enthusiast who enjoys writing (books and articles), hopefully doing both at the same time.Overall, my diverse background and personal skills, including my ability to adapt quickly to technological changes and learn new industries and markets, have allowed me to succeed in various business ventures. I am excited to continue growing and learning in my professional and personal pursuits at the opportunity to collaborate with you and your brand.
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Strength and Conditioning Coach
I am always eager to learn. Constantly in search of professional and personal growth and development. I wake up each day knowing I can choose my effort, attitude, and execution.
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Founder and Head Coach at A-Team Health and Fitness
I am the owner and primary trainer at A-Team Health & Fitness, my mission is to help you reach your fitness and nutrition goals in & out of the gym. We focus on customized personal training and nutrition programs so that you become satisfied, confident and stronger in your everyday life. If you're looking for in-person training, online training, nutritional coaching and a community that'll help keep you accountable I'm here to help!
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Nationally Board Certified Health Coach, Certified Personal Trainer, Precision Nutrition Level 1 Nutrition Coach at Thrive Guide Health Coaching
Experienced Coach and ACSM-Certified Personal Trainer with a demonstrated track record of success. Highly skilled in habit management and change, Sarah helps clients achieve their health and wellness goals via practical steps that are sustainable for them as individuals. Whether it’s weight loss solutions, meal planning, cooking lessons, personal training, accountability . . . or all of them . . . when you partner with Sarah, you’re sure to thrive.
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Los Angeles-Based Plant-Forward Culinary Nutritionist & Chef
Jackie Newgent, RDN, CDN, is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically trained chef and registered dietitian, she has established herself as a preeminent voice in plant-forward cuisine and innovative food education. With multiple award-winning cookbooks and a robust media presence, Newgent has emerged as a highly sought-after authority in culinary nutrition and wellness. A respected industry influencer, Jackie serves on the Forbes Health advisory board and leverages her extensive expertise as a national media personality and contributor to national health platforms like U.S. News & World Report. Her professional journey includes an impressive tenure as a chef instructor at the prestigious Institute of Culinary Education in New York City. Currently, she continues to shape culinary education as an instructor at The Gourmandise School in Santa Monica and through her private teaching. Newgent's professional portfolio extends beyond traditional roles, serving as a nutrition coach for My Peak Challenge and a strategic culinary nutrition advisor to major food companies and emerging plant-centered businesses. Her multifaceted approach to nutrition and cooking has positioned her as a unique and influential professional who is reshaping how we understand the intersection of food, health, and sustainability. Based in Los Angeles, Jackie continues to inspire and educate through her dynamic work across media, education, and culinary innovation.
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Holistic Personal Trainer & Movement Coach at Laura Thomas Fitness
After a decade in marketing, I combined my marketing expertise with my passion for fitness and funded Laura Thomas Fitness. I look forward to serving my clients in Cleveland and beyond with virtual and hybrid training.Please note that I am not interested in MLM or lead gen opportunities. LTF is only interested in promoting local and independent companies, and I firmly believe in building authentic trust and connection with clients, prospects, and referral partners. Thank you!
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Master Energy and Embodiment Coach at Shaktibomb
After 10 years in the performing arts and one taxi accident, I found myself interested in learning more about the mind, the body and the power of mindfulness and the spirit. Today I live a colorful life as a self realization coach and teacher, healer, mindfulness workshop leader, strategist and actress. It might seem that none of these fit together, but because each one requires the skill of human understanding and compassion, they do! I lead a multifaceted life and career that is based on helping others and teaching them the fundamental basics of loving ourselves for who we are.
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Coach and Founder at FitFrek
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Wellness Educator, Coach and Chef at Happy Eats Healthy
Being healthy is FINALLY delicious! And calming. And builds resilience. And helps us manage stress and find balance in all aspects of our lives.As a foodie, I understand the challenges with balancing interesting, fun and amazing meals with whole, real, healthy food. Changing our diets is a process, not something to be overhauled in a day and it doesn't mean life as we know it is over. AND it's only one pillar of health.I help people (individual and corporate audiences) discover the benefits of the six pillars of health: physical (nutrition and movement), mental, social, sleep, stress and spirituality. I offer easy and manageable tricks and techniques through workshops, lunch and learns, coaching and cooking to achieve a healthier life while healing and prevent ailments.My goal is to inspire others through a personalized healthy lifestyle, to Find their Happy.See my websites for more information: --> http://www.happyeatshealthy.com/--> http://www.moniquecostello.com/
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Personal Trainer at Flaherty Fitness
Movement professional with a trained eye for detail. Curious, getting a little better each day, and focused on delivering a specific, motivational, and educational training plan. A hard worker, natural leader, and true believer in the phrase "knowledge is power."
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Showing 20 of 174 experts
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Popular metabolic conditioning exercises and workouts often include a mix of bodyweight movements, weightlifting, and cardio elements. Some examples are: 1. Burpees 2. Kettlebell swings 3. Box jumps 4. Thrusters (squat to overhead press) 5. Battle rope exercises 6. Rowing intervals 7. Sled pushes/pulls Common metcon workout formats include AMRAP (As Many Rounds As Possible), EMOM (Every Minute On the Minute), and Tabata intervals. These workouts typically last 10-30 minutes and are designed to keep heart rate elevated throughout, maximizing metabolic benefits in a short time frame.
Metabolic conditioning, often called 'metcon,' is a type of training that improves the efficiency of energy systems in the body. It combines cardiovascular exercise with strength training to enhance overall fitness, burn fat, and boost performance. This approach is important because it targets multiple fitness components simultaneously, making workouts more time-efficient and effective. Metcon exercises typically involve high-intensity intervals that challenge both aerobic and anaerobic systems, leading to improved endurance, strength, and metabolic health.
Metabolic conditioning differs from traditional cardio or strength training by integrating both elements into a single, intense workout. While traditional cardio focuses primarily on aerobic endurance and strength training targets muscle building, metcon workouts are designed to elevate heart rate, build strength, and improve overall metabolic function simultaneously. These workouts often involve compound movements performed at high intensity with short rest periods, creating a more challenging and efficient training session. This approach can lead to greater calorie burn, improved insulin sensitivity, and enhanced post-exercise oxygen consumption compared to traditional methods.
Metabolic conditioning experts can provide valuable insights for fitness articles and publications in several ways: 1. Explaining the science behind metcon and its effects on the body 2. Offering tips on designing effective metcon workouts for different fitness levels 3. Discussing the latest research and trends in metabolic training 4. Providing case studies or success stories from their experience 5. Addressing common misconceptions about metabolic conditioning 6. Offering guidance on incorporating metcon into various training programs 7. Explaining how to safely progress and avoid overtraining in high-intensity workouts Their expertise can help publishers create informative, engaging content that readers can trust and apply to their own fitness journeys.
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