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Recognized Metabolic Conditioning Leaders 2025

Metabolic conditioning is revolutionizing the fitness world, offering powerful results through high-intensity, time-efficient workouts. Featured.com presents a curated directory of leading metabolic conditioning experts, trainers, and researchers who are shaping the future of exercise science. These professionals have been featured in top health and fitness publications, sharing evidence-based strategies for optimizing workout efficiency and maximizing calorie burn. For publishers and journalists, our directory provides instant access to authoritative voices on HIIT, circuit training, and cutting-edge fitness methodologies. Fitness professionals can leverage this platform to increase their visibility and establish themselves as go-to sources in the rapidly evolving field of metabolic conditioning. Whether you're looking to enhance your content with expert insights or showcase your expertise to a wider audience, our directory is your gateway to the forefront of fitness innovation. Discover the perfect metabolic conditioning expert for your next article, interview, or collaboration by exploring our comprehensive listings below.

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Showing 20 of 215 experts

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Talib Ahmad

NASM Certified Nutrition Coach (CNC) at Same Day Supplements

Farmingdale, NY, USA
Business Strategy
Health and Wellness
Marketing
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As a NASM Certified Nutrition Coach (CNC) at Same Day Supplements, I specialize in providing science-backed, personalized nutrition guidance to help individuals achieve their health and fitness goals. With expertise in dietary planning, supplement strategies, and performance nutrition, I work to empower clients with practical tools for lasting results. My approach blends evidence-based knowledge with real-world application, ensuring sustainable habits that support both everyday wellness and peak athletic performance.

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Adam Enaz

Registered Clinical Dietitian & Fitness Transformation Coach at Enaz Fitness

diabetes
diet
fat loss
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I’m a registered clinical dietitian and transformation coach who helps busy professionals lose fat and build muscle through evidence-based nutrition and training. My programs have been featured in Business Insider, GQ, and Esquire, and I’ve coached over 180 clients globally—including high-level executives, founders, and frequent travelers.

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Chi Chiu Tan

Coach at New Life Coach Dr

Singapore
Gastroentrologist
Life coach

Dr Tan Chi Chiu has is Chairman of the Lien Centre for Social Innovation at Singapore Management University, where he was also the invited Convocation Speaker in 2012. He is Board Member of the UBS Optimus Foundation Singapore, Tan Tock Seng Hospital Community Fund, National Healthcare Group Fund, Church Of Our Saviour, St Andrew’s Nursing Homes and World Harvest Initiative, a Christian international community development agency. He is a Fellow and member of the Senior Common Room of King Edward VII Hall, National University of Singapore. He retired from the Singapore Medical Council (SMC) in 2017 after 18 years as an elected member, but has been re-appointed Chairman of the SMC’s Medical Ethics Committee as a non-Council member for two further terms until 2023. He has been Chairman of the Working Committee for the Review of the SMC Ethical Code and Guidelines (2002 and 2016 editions), Chairman of the Registration Review Committee and remains Chairman of Complaints Committees. He was a member of SMC’s Credentials Committee and Supervisory Framework Review Committee. He is a member of the National Telemedicine Guidelines Review Committee. He has retired as Vice Chairman of SATA CommHealth after 8 years on the Board and he was appointed Adviser to the Board for a term. He was also previously Vice Chairman of Make A Wish Foundation Singapore and a Board Member of the National Volunteer and Philanthropy Centre (NVPC) and a member of the Board of Governors of the Anglo Chinese Schools. He was a Council Member of the National Youth Achievement Awards Council for over 20 years before retirement. He is active in the youth development and community service scene in Singapore and has been deeply involved in many overseas humanitarian, community aid and scientific expeditions for which he has received numerous international awards. He also led disaster relief expeditions to Sri Lanka (tsunami 2005), Pakistan Kashmir (earthquake 2005), Java (earthquake 2006), Haiti (earthquake 2010), Philippines (Typhoon Haiyan 2013) and also worked with the Red Cross in Nepal (earthquake 2015). His recent community development work included a social innovation development project in east Nepal and a medical development program in East Timor.

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Maria Vazquez

Head of Training at MYWOWFIT

Fitness
Functional Training
HIIT
+4 more

After a successful career in IT, focusing on cloud storage and team leadership, Maria followed her passion for fitness. Earning certifications with NASM, UESCA, and AMAIP, she is an expert personal trainer, running coach, functional training instructor, and sports nutrition coach. Currently the Head of Training at Mywowfit, Maria is dedicated to recruiting top trainers and providing exceptional personal training services to clients worldwide.

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Jacqueline Davis Moranti

Personal trainer/ Digital Media Content Creator

Account Management
Adobe Creative Suite
Advertising
+2 more

A hardworking and creative retail executive with extensive experience in all aspects of merchandising, marketing, brand management, key accounts, sales, strategic planning, and fashion design. Collaborates with peers to develop innovative ideas to boost growth, promoting continuous prosperity for an organization. An adaptable thinker who leverages a keen eye for detail to implement processes to streamline operations and generate continued productivity, ensuring lasting success for a corporation. I am a content strategist and design professional looking to use my creative skills in order to gain experience.

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Andrew Gillis

Co-Founder, Head Coach Resilience Fitness at Resilience Fitness

Customer Service
Leadership
Management
+2 more

Entrepreneur. Personal Trainer. Interested in connecting with individuals to share knowledge on personal and business development.

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Sean Prichard

President and Head Canine Fitness Coach at Pant & Wag

Washington D.C., DC, USA
canine fitness
dog adventures
dog hikes
+2 more

Sean Prichard, CFCC, is Certified Canine Fitness Coach (CFCC), certified in Canine CPR and First-Aid and is a member of the Association of Professional Dog Trainers. A leading expert in the area of canine fitness and dog adventuring, Sean has been quoted in Newsweek (Getting Fit with Your Dog), The Washington Post (Running with Dogs), PetMD (Dog Agility 101), Women's Health magazine (Starting a Fitness Program with your Dog), Animal Wellness Magazine (Cross Train Your Dog for Fitness and Fun), Yahoo Finance (How to Avoid Going into Debt for your Pet), and dozens more. Based in Washington, D.C., Sean founded Pant & Wag (PAW) in 2010, when he realized how difficult it was to work full time, exercise and socialize yourself appropriately AND exercise and socialize your dog properly. In today's hectic world, there simply aren't enough hours in the day to take care of everything, and sadly, the dog is often the one who gets squeezed out of the schedule. PAW is dedicated to providing dogs and their humans with memorable experiences through its Fitness Adventure program—exercise based excursions at different dog-friendly nature parks each day.

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Mick Owar

Bossguy at Primal Recovery

Melbourne VIC, Australia
Biohacking
Health
Recovery

Mick is the founder of Primal Recovery Melbourne, a centre that redefines what recovery should look like in an era when mainstream wellness has lost its edge. Instead of candles, fluff, or surface-level “relaxation,” Mick built Primal Recovery as a space where recovery is treated like training: intense, effective, and absolutely essential. The centre combines ice baths, saunas (steam and infrared), red light therapy, vibration training, compression boots, and contrast therapy into structured systems designed to do one thing — deliver results. What sets Mick apart is his philosophy. He isn’t another coach pushing buzzwords or a clinic hiding behind white coats. He’s a straight-talking operator who believes recovery must tackle the root causes of fatigue, and pain — not just paper over the symptoms. Mick’s perspective comes from experience across multiple domains. With a background in bodybuilding, construction, psychology, natural health modalities, and music, he knows firsthand how the body and mind respond to stress, overload, and adversity. He has seen the toll that inflammation, poor circulation, shallow breathing, and nervous system fatigue can take on performance — not only for fighters, but also for everyday people trying to survive high-pressure lives. At Primal Recovery, he channels this knowledge into recovery protocols that mimic what the human body evolved for: cycles of heat and cold, stress and rest, exertion and recalibration. An athlete stepping into the Ctrl + Alt + Del protocol — vibration plate → sauna → ice bath → sauna → ice bath → red light therapy → compression boots — experiences a complete reset of circulation, inflammation, and mental state. It’s not theory, it’s not placebo — it’s physiology applied with precision. Beyond the tools, Mick has become a voice on the importance of nervous system regulation in trauma recovery, stress resilience, and performance. He is outspoken about how mainstream health systems often chase quick symptom relief while ignoring the underlying dysfunctions. For him, modalities like ice baths, breathwork, red light therapy, and contrast cycles are not gimmicks — they’re gateways to genuine adaptation and healing. Mick continues to push a movement that’s bigger than a single centre. It’s about proving that recovery, done properly, is not soft, indulgent, or optional — it’s the hard, primal reset that keeps people sharp, unbreakable, and ready for whatever fight life throws at them.

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Nicole Renna

Owner/ Executive Fitness Coach at Invictus Fitness at Invictus Fitness

Athletic Training
Coaching
Corporate Wellness
+2 more

I help busy executives lose up to 18 percent body fat in 6 months without fad diets or gyms so they can maximize their performance and health without any guess work or road blocks.

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Rhya Pachin

Functional Medicine Dietitian at Carolina Functional Nutrition

Account Management
Brand Development
Brand Management
+2 more

As I discovered the power of nutrition and functional medicine to address my own personal health issues, I became inspired to learn the biochemistry behind it all and share what I've learned with those who suffer from chronic health conditions. My specialties and professional interests include: IBS/IBD, autoimmune disease, hormone nutrition, and food sensitivities and intolerances. I take a functional/integrative approach to nutrition which includes advanced GI and food sensitivity testing methods, nutrition counseling, custom meal plans, and supplement therapy as needed.

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Josh Schlottman

Fitness Trainer & Nutritionist at Trainer Josh

Coaching
Customer Service
Event Planning
+2 more

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Armstrong Lazenby

Personal Trainer at FN Personal Trainers

Exercise
Fat Loss
Fitness
+7 more

Back when I was an 11 year old punk kid my dad would get me in the home gym. And on weekends kick me in to line In the gym and at local sports. He’d say you didn’t get up early to come here and give a half ass effort. Leave it all in the gym. Years later when I competed in Speed Skating, we applied the same principles: we left it all on the ice. When I was selected for Ninja Warrior, that was part of my nightly pre competition prayer. Asked for the strength to leave it all on the course. Whether I was skating at local competitions or on National TV. Leaving it all…. means you give every ounce of effort you can, to give the best performance you can give. Whatever it is you do, whatever job you have… at the end of the day, leave it all there. The road leading up to Ninja Warrior was the most physically grueling part of my career. Got it handed to me the whole time. But I’m grateful to go to bed satisfied I left it all on the course.

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Jerome Enad

MD, FAANA, ACSM-CEP at myhealthteam.com

Pensacola, FL, USA
Exercise Physiology
Obesity Medicine
Orthopedics
+2 more

Dr. Enad is a board-certified orthopedic surgeon specializing in sports medicine, trauma, and joint replacement. He has authored multiple publications and is regularly cited in the media for his clinical knowledge. He also has clinical interest in exercise physiology and obesity medicine.

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Veronika Larisova

Nutritionist and Exercise Physiologist at Chief Nutrition Pty Ltd

Coaching
Fitness
Fitness Training
+2 more

On the quest to find the best way to forever health& fitnessExercise Physiologist (ESSA), Nutritionist, Strength and Conditioning Coach (ASCA), Sports Coach (SMA), Personal Trainer, FitGenes practitioner, Matrix Fitness Australia master trainer

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Jason Vaught

Founder & CSO at 805SEO

Brand Strategy
Business Development
Content Marketing
+2 more

I carry an entrepreneurial spirit into everything I do. This entrepreneurial fire fuels my passion for developing new ideas and approaches to business. Beginning at age 23, I have owned and operated over a dozen businesses, including brick-and-mortar stores and online shops. I have also been able to create and sell brands through various independent and national retailers.In recent years, I have focused on developing brand strategies for the CPG industry and helping clients increase online traffic to drive meaningful business impact. I have also enjoyed creating partnerships to develop new products and businesses.In my personal life, I am a husband and father who values spending time with my family. I also prioritize personal growth and development, enjoying activities such as reading, exercising, and nurturing my relationship with God. I am a coffee enthusiast who enjoys writing (books and articles), hopefully doing both at the same time.Overall, my diverse background and personal skills, including my ability to adapt quickly to technological changes and learn new industries and markets, have allowed me to succeed in various business ventures. I am excited to continue growing and learning in my professional and personal pursuits at the opportunity to collaborate with you and your brand.

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Jeremy Clements

Strength and Conditioning Coach

Account Management
Athletics
Builds Relationships
+2 more

I am always eager to learn. Constantly in search of professional and personal growth and development. I wake up each day knowing I can choose my effort, attitude, and execution.

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Amira Lamb

High-Performance Wellness Strategist at Holistic Hottie

Fitness
Longevity
Nutrition
+4 more

Founder of Holistic Hottie, creator of The SPARK Method, and author of Run Your Plate Like You Run Your Life, I'm a NASM-certified Personal Trainer, NASM-certified Performance Enhancement Specialist, ACE-certified Group Fitness Instructor, EBFA-certified Barefoot Training Speciality, and Precision Nutrition-certified Nutrition Coach. With three decades in the fitness industry and a bachelor's degree from UMass Amherst with a concentration in Exercise Science, Nutrition, and Business Management, I help busy adults over 40 optimize strength, metabolism, and longevity through science-backed systems built for real life, not perfection.

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Alesha Garcia Jardin

Founder and Head Coach at A-Team Health and Fitness

Business Operations
Coaching
Customer Service
+2 more

I am the owner and primary trainer at A-Team Health & Fitness, my mission is to help you reach your fitness and nutrition goals in & out of the gym. We focus on customized personal training and nutrition programs so that you become satisfied, confident and stronger in your everyday life. If you're looking for in-person training, online training, nutritional coaching and a community that'll help keep you accountable I'm here to help!

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Sarah A.O. Isenberg

Nationally Board Certified Health Coach, Certified Personal Trainer, Precision Nutrition Level 1 Nutrition Coach at Thrive Guide Health Coaching

Active Listening
Behavior Change
Behavior Modification
+2 more

Experienced Coach and ACSM-Certified Personal Trainer with a demonstrated track record of success. Highly skilled in habit management and change, Sarah helps clients achieve their health and wellness goals via practical steps that are sustainable for them as individuals. Whether it’s weight loss solutions, meal planning, cooking lessons, personal training, accountability . . . or all of them . . . when you partner with Sarah, you’re sure to thrive.

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Simon Graham

Specialist Personal Trainer, Nutritionist & Coach at simongPT.co.uk

Account Management
Advertising
Business Strategy
+2 more

I am a personal trainer, health coach, nutritionist and a weight loss coach. I haven’t always been though… I used to be really overweight, was unfit, suffered with burnout and comfort ate… a lot! Then one day I decided enough was enough. I returned to cycling, learnt about nutrition, started weightlifting, worked with great coaches and trainers, refined my time management skills, and took part in challenges that terrified me. I then went back to college to learn more and get qualified as a personal trainer and coach. I’ve been training for over nine years. I lost over four stone and I have kept the weight off for many years, and my mental health has never been better. I’ve completed many long-distance endurance cycling events including an off-road coast-to-coast and a 200-mile one-day road sportive. Having run and grown my own businesses for over 20 years, I understand how tough it is juggling a busy life with the need to keep fit and healthy. I now help others achieve their own goals and specialise in “Weight Loss Coaching“, “Personal Training & Health Coaching“, “Menopause Support Coaching” and “Fitness & Nutrition Coaching for Sports Events“. I am based in Farnborough, Hampshire with my own private studio. I offer fitness training and coaching online with some in-person options as well.

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Showing 20 of 215 experts

Workout Recovery
Health and Fitness Bloggers
Home Workout
Gym Equipment
Food Sensitivity
Personal Fitness Branding
Cardiovascular Fitness
Nutritional Counseling
Meal Delivery Services
Strength Training

What are some popular metabolic conditioning exercises or workouts?

Popular metabolic conditioning exercises and workouts often include a mix of bodyweight movements, weightlifting, and cardio elements. Some examples are: 1. Burpees 2. Kettlebell swings 3. Box jumps 4. Thrusters (squat to overhead press) 5. Battle rope exercises 6. Rowing intervals 7. Sled pushes/pulls Common metcon workout formats include AMRAP (As Many Rounds As Possible), EMOM (Every Minute On the Minute), and Tabata intervals. These workouts typically last 10-30 minutes and are designed to keep heart rate elevated throughout, maximizing metabolic benefits in a short time frame.

What is metabolic conditioning and why is it important in fitness?

Metabolic conditioning, often called 'metcon,' is a type of training that improves the efficiency of energy systems in the body. It combines cardiovascular exercise with strength training to enhance overall fitness, burn fat, and boost performance. This approach is important because it targets multiple fitness components simultaneously, making workouts more time-efficient and effective. Metcon exercises typically involve high-intensity intervals that challenge both aerobic and anaerobic systems, leading to improved endurance, strength, and metabolic health.

How does metabolic conditioning differ from traditional cardio or strength training?

Metabolic conditioning differs from traditional cardio or strength training by integrating both elements into a single, intense workout. While traditional cardio focuses primarily on aerobic endurance and strength training targets muscle building, metcon workouts are designed to elevate heart rate, build strength, and improve overall metabolic function simultaneously. These workouts often involve compound movements performed at high intensity with short rest periods, creating a more challenging and efficient training session. This approach can lead to greater calorie burn, improved insulin sensitivity, and enhanced post-exercise oxygen consumption compared to traditional methods.

How can metabolic conditioning experts contribute to fitness articles and publications?

Metabolic conditioning experts can provide valuable insights for fitness articles and publications in several ways: 1. Explaining the science behind metcon and its effects on the body 2. Offering tips on designing effective metcon workouts for different fitness levels 3. Discussing the latest research and trends in metabolic training 4. Providing case studies or success stories from their experience 5. Addressing common misconceptions about metabolic conditioning 6. Offering guidance on incorporating metcon into various training programs 7. Explaining how to safely progress and avoid overtraining in high-intensity workouts Their expertise can help publishers create informative, engaging content that readers can trust and apply to their own fitness journeys.

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