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Leading Meal Prep Experts

Meal prep has become an essential strategy for busy professionals and health-conscious individuals looking to save time and maintain a balanced diet. Featured.com's curated directory of meal prep experts brings together culinary professionals, nutritionists, and time-management specialists who have been featured in leading food and lifestyle publications. These authorities offer practical advice on efficient meal planning, batch cooking techniques, and nutritious recipe ideas. For publishers seeking credible sources for articles on healthy eating and time-saving kitchen hacks, our directory provides quick access to respected voices in the field. Meal prep experts can leverage this platform to increase their visibility and connect with major media outlets, sharing their knowledge with a wider audience. Explore our expert profiles to find the perfect meal prep specialist for your next story, interview, or personal nutrition journey.

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Showing 20 of 74 experts

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Nick Quintero

Meal Prepper at Workweek Lunch

Account Management
Acquisition Marketing
Advertising
+2 more

A skilled digital marketer with over 15 years of experience in mid-size and start-up environments. Proven track record in driving significant revenue growth by combining technical and marketing expertise. Specialties: B2B & B2C Marketing Strategies, Branding & Identity, Vision-to-implementation, Business Communications, Copy writing, Digital Marketing, Social Media, Paid Media, Team Building & Leadership

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Erin Gierhart

Recipe Developer / CEO at State of Dinner

Fort Worth, TX, USA
Baking
Food
Recipes

Erin Gierhart is the founder and recipe developer behind State of Dinner, a food site focused on well-tested, dependable comfort food and desserts rooted in American tradition. She has over 15 years of experience in restaurant operations and is a certified food safety administrator who has taught food safety courses. Her work specializes in pies, cheesecakes, and family-style home cooking, with an emphasis on clear instructions, proper technique, and recipes that perform reliably in a home kitchen. Erin develops and tests every recipe herself and regularly provides expert insight on recipe testing, food safety, and practical cooking for busy home cooks.

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Jen Wooster

Owner at Peel with Zeal

Columbus, OH, USA
Blogging
Cooking
Entrepreneurship
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Jen is the founder and Chief Recipe Officer of Peel with Zeal, a food and recipe website focused on bold, approachable recipes and practical cooking know-how. She specializes in gluten-free cooking without compromise, emphasizing big flavor, smart techniques, and realistic home cooking. Jen has been featured in national publications and works with brands as a recipe developer, food writer, and culinary educator.

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Keagan Stapley

Owner at NYC Meal Prep

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Jackie Newgent RDN, CDN

Los Angeles-Based Plant-Forward Culinary Nutritionist & Chef

Los Angeles, CA, USA
cooking
culinary
healthy eating
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Jackie Newgent, RDN, CDN, is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically trained chef and registered dietitian, she has established herself as a preeminent voice in plant-forward cuisine and innovative food education. With multiple award-winning cookbooks and a robust media presence, Newgent has emerged as a highly sought-after authority in culinary nutrition and wellness. A respected industry influencer, Jackie serves on the Forbes Health advisory board and leverages her extensive expertise as a national media personality and contributor to national health platforms like U.S. News & World Report. Her professional journey includes an impressive tenure as a chef instructor at the prestigious Institute of Culinary Education in New York City. Currently, she continues to shape culinary education as an instructor at The Gourmandise School in Santa Monica and through her private teaching. Newgent's professional portfolio extends beyond traditional roles, serving as a nutrition coach for My Peak Challenge and a strategic culinary nutrition advisor to major food companies and emerging plant-centered businesses. Her multifaceted approach to nutrition and cooking has positioned her as a unique and influential professional who is reshaping how we understand the intersection of food, health, and sustainability. Based in Los Angeles, Jackie continues to inspire and educate through her dynamic work across media, education, and culinary innovation.

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Sabah Drabu

CEO at CookinGenie

Business
Customer Service
Food
+2 more

Sabah Drabu is a foodie, engineer, and the Co-founder & CEO of CookinGenie. She created the platform in 2019 to connect local chefs with at-home diners, making hiring private chefs more accessible. Sabah's idea has evolved into a service people use for parties, vacation rentals, and family gatherings.

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Emmy Clinton

Founder at Entirely Emmy

Colorado Springs, CO, USA
Celiac
Dairy Free
Food Blogging
+3 more

Hi! I'm Emmy, a recipe developer, chef, and the founder of Entirely Emmy. I specialize in creating delicious, wholesome recipes that prove healthy eating can be joyful and satisfying. Every recipe I develop is gluten-free, refined sugar-free, and built on a foundation of simple, real ingredients. My work has been featured in major publications such as Fox News, Food & Wine, The Times, Huffpost, Better Homes & Gardens, Real Simple, All Recipes, Tasting Table, Men's Journal, Homes & Gardens, Express, Yahoo Creators, and The Mirror, to name a few! My journey into this world began in college when I was diagnosed with celiac disease. Overnight, I had to rethink everything I knew about food. I treated it as an opportunity to get creative, researching and experimenting until I discovered a new way to cook that made me feel my best without ever compromising on taste. Now, after over a decade of perfecting my recipes and reimagining what it means to cook and eat well. My mission is to help others see that food can be a source of comfort, connection, and vitality. Whether it's adapting a beloved family recipe to be gluten-free or developing a meal plan to fuel an active lifestyle, my focus is on making healthy living approachable and delicious.

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Stephanie Hnatiuk RD

Registered Dietitian, Certified Running Coach at Stephanie Hnatiuk Performance Nutrition

Winnipeg, MB, Canada
Chronic Disease Management and Prevention
Nutrigenomics, Genetic Testing for Nutrition and Fitness
Running and Fitness
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I’m Stephanie Hnatiuk, Registered Dietitian, Running Coach/Personal Trainer, and the creator and host of The Fuel Run Recover Podcast. I specialize in breaking down the science of sports nutrition and running performance into clear, practical strategies runners can use every day. With more than a decade of experience working with endurance athletes, I help runners optimize their performance and body composition using an evidence-based, data-driven approach. My work has been featured across multiple media platforms, including television, print, and digital outlets. I’ve provided expert commentary for local and national TV news segments, appeared in national and international running publications, and contributed to numerous health and performance articles focused on nutrition, weight loss, nutrition, hydration science, and the unique needs of endurance athletes. I’ve also been interviewed as a guest on a variety of podcasts within the running, fitness, and nutrition space, offering insights on everything from marathon nutrition strategies to helping runners reach their weight loss goals. As an athlete myself, I bring a relatable and grounded perspective to every interview and partnership opportunity. My background includes thousands of hours of 1:1 work with runners, extensive experience interpreting genetic nutrition testing results, and years of speaking at workshops, webinars, and corporate wellness events. I’m known for translating complex scientific concepts into engaging, easy-to-understand guidance, something my podcast audience consistently praises and that has helped The Fuel Run Recover Podcast grow into a trusted resource for runners seeking reliable, actionable information. When I’m not recording or speaking, you’ll find me training for my next race or creating educational content for my online community at @steph.the.runners.dietitian.

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Fahad Ahmad

Founder at KG Food Co

Napa, CA, USA
Chocolate Making
CocoZen
Energy Pods
+6 more

My expertise is in entrepreneurship, nutrition, fitness, and creating innovative food products. With a rags to riches story, I’ve hosted podcasts and had conversations with world class performers, professionals, writers, and researchers. I’m the creator of Energy Pods, the most innovative and versatile meal replacement food product, and CocoZen, a 12 oz sugar-free and nutritious spread, both of which are made in Napa, California.

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Mikka Ipri

Registered Dietitian, Owner at Bright Body Nutrition

Sarasota, FL, USA
Healthcare
Lifestyle Medicine
Nutrition
+1 more

As a Registered Dietitian I am trained in all aspects of nutrition, from the biochemistry of nutrients to the social & cultural factors that influence food choices. I provide nutrition coaching as well as medical nutrition therapy to help manage chronic diseases such as diabetes, heart disease, & obesity using the latest scientific evidence. My work has been featured in outlets such as Women's Health, Reader's Digest, Business Insider, Popsugar, Eat This Not That, SRQ Magazine, Sarasota Magazine, SNN, & more.​ Experience: Bright Body Nutrition, Owner & Registered Dietitian Sarasota Memorial Healthcare System, RENEW Lifestyle Medicine Program Coordinator Education: Tulane University, RDN Florida State University, BS Additional Certifications: Integrative & Functional Nutrition, DIFM Lifestyle Medicine Coaching, ACLM

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Amy Anderson

Dietitian Nutritionist at A+ Nutrition

Healthcare
nutrition
wellness

Amy Anderson, RDN, is a registered dietitian and founder of A+ Nutrition, where she helps busy families simplify nutrition through realistic meal planning. She is a member of the Academy of Nutrition and Dietetics, she believes in providing evidenced-based and practical nutrition recommendations!

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Carolyn Truett

Content Marketer, Recipe Developer at Caramel and Cashews

Marketing
recipes

Carolyn Truett is the founder, writer, recipe developer, and photographer behind her food blog, Caramel and Cashews. With a passion for well-crafted, approachable food, Carolyn is committed to sharing recipes that are thoroughly tested, consistently reliable, and always delicious.

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Lylun Nahar

Founder & Editor at Cooking Rescue. at Cooking Rescue

I am the Founder and Editor of Cooking Rescue, a digital platform dedicated to helping university students master healthy, budget-friendly cooking. With a focus on microwave-based recipes and meal planning for small spaces, my goal is to make nutrition accessible on a student budget. I regularly feature insights from registered dietitians and culinary experts to provide my audience with evidence-based, actionable advice.

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Rose Sioson

Recipe Developer at Deliciously Rushed

baking
blog
cooking
+11 more

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Gabe Sadowsky

CEO at Nutrition On The Go

Miami, FL, USA
Amazon growth
Business Strategy
Entrepreneurship
+2 more

I’m Gabe Sadowsky, founder of Nutrition On The Go, a rapidly growing supplement brand focused on single-serve protein and creatine packets for travel and daily consistency. With a degree in Exercise Physiology, experience as a fitness model and trainer, and hands-on expertise scaling a direct-to-consumer wellness company, I speak from both the science and business sides of fitness; from formulation and branding to growth and consumer behavior.

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Jessica Randhawa

Founder & Head Chef at The Forked Spoon LLC

El Dorado Hills, CA, USA
chef
cook
eat
+2 more

I am the head chef, recipe creator, photographer, and writer behind The Forked Spoon. I create delicious family-friendly recipes that anyone can make, and my website has over one million users per month. 

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Jessica Randhawa

Head Chef and Owner at The Forked Spoon

Blogging
Culinary Arts
Customer Service
+2 more

Hey there! I'm Jessica, the developer, photographer, and writer of The Forked Spoon. Self-taught in all fields of blogging, I received my Bachelor's degree in MCD Biology from UC Santa Cruz. After a year of traveling through SE Asia and Europe, I discovered my passion for photography, travel, and good food. You can find me around Sacramento, CA, chasing after my spirited toddler, cooking, and dreaming about my next travel adventure. The Forked Spoon is a recipe website focusing on easy, family-friendly healthy recipes. My goal, always, is to keep The Forked Spoon real and relatable. Long-term, my goal is to combine my two great loves, food and travel, into a cultural cookbook where I share my travel stories, photos, and favorite recipes from all over the world.

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Ryan Yates

Executive Chef at Simply Cooking Recipes

Account Management
Alcoholic Beverages
Banquet Operations
+2 more

Culinary professional with a dynamic background honed in fine dining, high-volume operations, and diverse hospitality settings. Experienced in crafting elevated dining experiences and leading large-scale culinary teams to excellence. Skilled in business development, marketing, pricing strategy, and operational efficiency. Rooted in Culinary Arts, alongside Hospitality and Restaurant Management, from Le Cordon Bleu. Let’s connect to discuss culinary leadership and innovation!

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Ethan Parker

Blooger and recipe creator at Spoon Soul

Blooger
Food Content creator
Meal Planing expert
+2 more

Hi, I’m Ethan, the creator behind SpoonSoul. I’ve always believed that a good bowl of soup can do more than just feed you, it can comfort you, calm you, and even take you back to a special memory. On my blog, I share cozy, flavorful recipes that are easy to make and full of heart. Whether it’s a simple weeknight meal or a nostalgic family favorite, I love helping people find joy in cooking and warmth in every spoonful.

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Timothy Brice

Chef/Owner at Taking Stock Private Chefs, LLC.

Building Community
Care through food
Chefs
+3 more

Chef Timothy Brice is a Southern California–based private chef, writer, and culinary creative known for his ingredient-driven approach to modern California cuisine. As the founder of Taking Stock Private Chefs and Catering, Brice blends Mediterranean and live-fire techniques with a focus on seasonality, storytelling, and craft. With more than two decades of experience cooking for restaurants, large catering companies (Wolfgang Puck and others), private clients, baseball stadiums, and retreat centers across Los Angeles, Palm Springs, and the California coast, Brice has earned a reputation for food that feels both elevated and deeply personal. His work draws inspiration from the region’s farmers, artisans, and coastline, and from culinary influences like Chez Panisse, Zuni Café, and Gjelina. Chef Brice frequently speaks on topics including the radicalism of home cooking in times of need, seasonal cooking, culinary entrepreneurship, creative reinvention, and the evolving role of chefs as storytellers.

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Showing 20 of 74 experts

How can meal prep experts contribute to health and wellness articles?

Meal prep experts can provide valuable insights for health and wellness articles by sharing time-saving techniques, nutritional balance tips, and creative recipe ideas. Their expertise can help readers understand how to plan and prepare healthy meals efficiently, catering to various dietary needs and lifestyles. Publishers can leverage this knowledge to create engaging content that addresses common challenges in maintaining a healthy diet amidst busy schedules.

What qualifications should publishers look for in meal prep experts?

Publishers should seek meal prep experts with a combination of culinary skills, nutritional knowledge, and practical experience. Look for professionals with certifications in nutrition, culinary arts, or health coaching. Additionally, consider experts who have a strong online presence, published cookbooks, or a history of creating popular meal prep content. Their hands-on experience and ability to communicate complex ideas simply are crucial for crafting informative and engaging articles.

How can meal prep experts benefit from being featured in publications?

Being featured in publications offers meal prep experts significant exposure and credibility. It allows them to reach a wider audience, potentially attracting new clients or followers. Expert quotes in reputable publications can be leveraged for marketing purposes, enhancing their professional profile. Additionally, these features can lead to networking opportunities within the industry, collaborations with other experts, and invitations to speak at events or contribute to other media outlets.

What types of meal prep topics are publishers currently interested in?

Publishers are showing increased interest in meal prep topics that address modern lifestyle needs. This includes batch cooking for remote workers, eco-friendly meal prep practices, budget-friendly options amidst rising food costs, and culturally diverse meal plans. There's also a growing demand for content on specialized diets (like keto, plant-based, or gluten-free), meal prep for fitness goals, and using technology to streamline meal planning and preparation processes.

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Fitness App
Running Coaching
Superfoods
Fitness Coaching
Strength Training
Mindfulness and Meditation Coaching
Sports Supplements
Gluten-Free Diet
Metabolic Conditioning
Nutritional Counseling