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Leading Meal Prep Experts

Meal prep has become an essential strategy for busy professionals and health-conscious individuals looking to save time and maintain a balanced diet. Featured.com's curated directory of meal prep experts brings together culinary professionals, nutritionists, and time-management specialists who have been featured in leading food and lifestyle publications. These authorities offer practical advice on efficient meal planning, batch cooking techniques, and nutritious recipe ideas. For publishers seeking credible sources for articles on healthy eating and time-saving kitchen hacks, our directory provides quick access to respected voices in the field. Meal prep experts can leverage this platform to increase their visibility and connect with major media outlets, sharing their knowledge with a wider audience. Explore our expert profiles to find the perfect meal prep specialist for your next story, interview, or personal nutrition journey.

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Showing 20 of 64 experts

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NQ

Nick Quintero

Meal Prepper at Workweek Lunch

Account Management
Acquisition Marketing
Advertising
+2 more

A skilled digital marketer with over 15 years of experience in mid-size and start-up environments. Proven track record in driving significant revenue growth by combining technical and marketing expertise. Specialties: B2B & B2C Marketing Strategies, Branding & Identity, Vision-to-implementation, Business Communications, Copy writing, Digital Marketing, Social Media, Paid Media, Team Building & Leadership

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SD

Sabah Drabu

CEO at CookinGenie

Business
Customer Service
Food
+2 more

Sabah Drabu is a foodie, engineer, and the Co-founder & CEO of CookinGenie. She created the platform in 2019 to connect local chefs with at-home diners, making hiring private chefs more accessible. Sabah's idea has evolved into a service people use for parties, vacation rentals, and family gatherings.

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Keagan Stapley

Owner at NYC Meal Prep

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JN

Jackie Newgent, RDN, CDN

Los Angeles-Based Plant-Forward Culinary Nutritionist & Chef

Los Angeles, CA, USA
cooking
culinary
healthy eating
+2 more

Jackie Newgent, RDN, CDN, is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically trained chef and registered dietitian, she has established herself as a preeminent voice in plant-forward cuisine and innovative food education. With multiple award-winning cookbooks and a robust media presence, Newgent has emerged as a highly sought-after authority in culinary nutrition and wellness. A respected industry influencer, Jackie serves on the Forbes Health advisory board and leverages her extensive expertise as a national media personality and contributor to national health platforms like U.S. News & World Report. Her professional journey includes an impressive tenure as a chef instructor at the prestigious Institute of Culinary Education in New York City. Currently, she continues to shape culinary education as an instructor at The Gourmandise School in Santa Monica and through her private teaching. Newgent's professional portfolio extends beyond traditional roles, serving as a nutrition coach for My Peak Challenge and a strategic culinary nutrition advisor to major food companies and emerging plant-centered businesses. Her multifaceted approach to nutrition and cooking has positioned her as a unique and influential professional who is reshaping how we understand the intersection of food, health, and sustainability. Based in Los Angeles, Jackie continues to inspire and educate through her dynamic work across media, education, and culinary innovation.

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Rose Sioson

Recipe Developer at Deliciously Rushed

baking
blog
cooking
+11 more

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Emmy Clinton

Founder at Entirely Emmy

Colorado Springs, CO, USA
Celiac
Dairy Free
Food Blogging
+3 more

I'm Emmy, a recipe developer and the founder of the food blog Entirely Emmy. I specialize in creating delicious, wholesome recipes that prove healthy eating can be joyful and satisfying. Every recipe I develop is gluten-free, refined sugar-free, and built on a foundation of simple, real ingredients. My journey into this world began in college when I was diagnosed with celiac disease. Overnight, I had to rethink everything I knew about food. I treated it as an opportunity to get creative, researching and experimenting until I discovered a new way to cook that made me feel my best without ever compromising on taste. My mission is to help others see that food can be a source of comfort, connection, and vitality. Whether it's adapting a beloved family recipe to be gluten-free or developing a meal plan to fuel an active lifestyle, my focus is on making healthy living approachable and delicious.

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MI

Mikka Ipri

Registered Dietitian, Owner at Bright Body Nutrition

Sarasota, FL, USA
Healthcare
Lifestyle Medicine
Nutrition
+1 more

As a Registered Dietitian I am trained in all aspects of nutrition, from the biochemistry of nutrients to the social & cultural factors that influence food choices. I provide nutrition coaching as well as medical nutrition therapy to help manage chronic diseases such as diabetes, heart disease, & obesity using the latest scientific evidence. My work has been featured in outlets such as Women's Health, Reader's Digest, Business Insider, Popsugar, Eat This Not That, SRQ Magazine, Sarasota Magazine, SNN, & more.​ Experience: Bright Body Nutrition, Owner & Registered Dietitian Sarasota Memorial Healthcare System, RENEW Lifestyle Medicine Program Coordinator Education: Tulane University, RDN Florida State University, BS Additional Certifications: Integrative & Functional Nutrition, DIFM Lifestyle Medicine Coaching, ACLM

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Amy Anderson

Dietitian Nutritionist at A+ Nutrition

Healthcare
nutrition
wellness

Amy Anderson, RDN, is a registered dietitian and founder of A+ Nutrition, where she helps busy families simplify nutrition through realistic meal planning. She is a member of the Academy of Nutrition and Dietetics, she believes in providing evidenced-based and practical nutrition recommendations!

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Carolyn Truett

Content Marketer, Recipe Developer at Caramel and Cashews

Marketing
recipes

Carolyn Truett is the founder, writer, recipe developer, and photographer behind her food blog, Caramel and Cashews. With a passion for well-crafted, approachable food, Carolyn is committed to sharing recipes that are thoroughly tested, consistently reliable, and always delicious.

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George Zappas

Executive Chef at CookinGenie

Banquet Operations
Customer Service
Event Management
+2 more

Dedicated leader in Food, Beverage and Hospitality with proven abilities in dish and menu development, creative problem solving, team cultivation, processes development, controls, project management, logistics and learning agility. Through years at the hotel, teaching and independent restaurants I have developed the foundations to deliver an exceptional customer experience.

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George Zappas

Executive Chef at CookinGenie

Banquet Operations
Customer Service
Event Management
+2 more

Dedicated leader in Food, Beverage and Hospitality with proven abilities in dish and menu development, creative problem solving, team cultivation, processes development, controls, project management, logistics and learning agility. Through years at the hotel, teaching and independent restaurants I have developed the foundations to deliver an exceptional customer experience.

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Gabe Sadowsky

CEO at Nutrition On The Go

Miami, FL, USA
Amazon growth
Business Strategy
Entrepreneurship
+2 more

I’m Gabe Sadowsky, founder of Nutrition On The Go, a rapidly growing supplement brand focused on single-serve protein and creatine packets for travel and daily consistency. With a degree in Exercise Physiology, experience as a fitness model and trainer, and hands-on expertise scaling a direct-to-consumer wellness company, I speak from both the science and business sides of fitness; from formulation and branding to growth and consumer behavior.

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Andrea Rumschlag

Registered Dietitian Nutritionist & Nutrition Coach at Rise & Reign Nutrition

Credentialed as a Registered, Licensed Dietitian, with clinical and outpatient care experience in a large multi-system hospital center and private practice. Experience as a rare disease biotech professional with a drive to optimize the HCP and patient experience. Ability to pivot during ambiguous circumstances, responding to changing targets and working towards transitional goals. Collaborative nature with ability to lead others without authority in a cross-functional team environment.

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Jessica Randhawa

Head Chef and Owner at The Forked Spoon

Blogging
Culinary Arts
Customer Service
+2 more

Hey there! I'm Jessica, the developer, photographer, and writer of The Forked Spoon. Self-taught in all fields of blogging, I received my Bachelor's degree in MCD Biology from UC Santa Cruz. After a year of traveling through SE Asia and Europe, I discovered my passion for photography, travel, and good food. You can find me around Sacramento, CA, chasing after my spirited toddler, cooking, and dreaming about my next travel adventure. The Forked Spoon is a recipe website focusing on easy, family-friendly healthy recipes. My goal, always, is to keep The Forked Spoon real and relatable. Long-term, my goal is to combine my two great loves, food and travel, into a cultural cookbook where I share my travel stories, photos, and favorite recipes from all over the world.

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Ryan Yates

Executive Chef at Simply Cooking Recipes

Account Management
Alcoholic Beverages
Banquet Operations
+2 more

Culinary professional with a dynamic background honed in fine dining, high-volume operations, and diverse hospitality settings. Experienced in crafting elevated dining experiences and leading large-scale culinary teams to excellence. Skilled in business development, marketing, pricing strategy, and operational efficiency. Rooted in Culinary Arts, alongside Hospitality and Restaurant Management, from Le Cordon Bleu. Let’s connect to discuss culinary leadership and innovation!

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Kara Bowers

Corporate Dietitian at Chef2Home

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Rena Awada

Owner and Head Chef at Healthy Fitness Meals

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Matthew Eng

Chef and Baker at Sauce On My Shirt

cooking

Matt Eng is a chef and baker with over 16 years of hands-on experience in fine dining and baking. He got his start in busy, high-end kitchens where he sharpened his skills and developed a deep love for thoughtful, well-executed food. Whether he's building a beautiful dish or baking bread from scratch, Matt brings care, creativity, and a strong sense of technique to everything he makes. His approach is all about quality and making food that feels just as good as it tastes.

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Adil Advani

CEO at MyPrep

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Sydney Dawes

Owner at A Weekend Cook

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Showing 20 of 64 experts

Sports Nutrition
Detoxification
Mindfulness and Meditation Coaching
Organic Food
Prenatal and Postnatal Fitness
Wellness Program Developers
Exercise Physiologists
High-Intensity Interval Training (HIIT)
Nutrigenomics
Food Sensitivity

How can meal prep experts contribute to health and wellness articles?

Meal prep experts can provide valuable insights for health and wellness articles by sharing time-saving techniques, nutritional balance tips, and creative recipe ideas. Their expertise can help readers understand how to plan and prepare healthy meals efficiently, catering to various dietary needs and lifestyles. Publishers can leverage this knowledge to create engaging content that addresses common challenges in maintaining a healthy diet amidst busy schedules.

What qualifications should publishers look for in meal prep experts?

Publishers should seek meal prep experts with a combination of culinary skills, nutritional knowledge, and practical experience. Look for professionals with certifications in nutrition, culinary arts, or health coaching. Additionally, consider experts who have a strong online presence, published cookbooks, or a history of creating popular meal prep content. Their hands-on experience and ability to communicate complex ideas simply are crucial for crafting informative and engaging articles.

How can meal prep experts benefit from being featured in publications?

Being featured in publications offers meal prep experts significant exposure and credibility. It allows them to reach a wider audience, potentially attracting new clients or followers. Expert quotes in reputable publications can be leveraged for marketing purposes, enhancing their professional profile. Additionally, these features can lead to networking opportunities within the industry, collaborations with other experts, and invitations to speak at events or contribute to other media outlets.

What types of meal prep topics are publishers currently interested in?

Publishers are showing increased interest in meal prep topics that address modern lifestyle needs. This includes batch cooking for remote workers, eco-friendly meal prep practices, budget-friendly options amidst rising food costs, and culturally diverse meal plans. There's also a growing demand for content on specialized diets (like keto, plant-based, or gluten-free), meal prep for fitness goals, and using technology to streamline meal planning and preparation processes.

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