Nutrition for Mental Health Experts 2025

Ever wondered where to turn for expert insights on nutrition and brain health? I am Dr. Jenna Stedman, a dedicated Cognitive Performance Dietitian on a mission to enhance mental performance and promote optimal brain health through innovative nutrition strategies in my Mindful Nutrition Program. As a highly organized and motivated professional, I specialize in conducting comprehensive dietary assessments, personalized clinical counseling, creating and delivering engaging nutrition education programs, and utilizing my expertise in analyzing body composition and clinical labs. I am a dynamic and engaging speaker, sought after for wellness events where I passionately share insights on nutrition strategies for cognitive enhancement and overall well-being. I am the proud founder of Master Nutrition Lab, a groundbreaking platform committed to providing you with the essential skills and knowledge to optimize your brain health through strategic nutrition. Join me on this journey toward a sharper, healthier mind.

Ever wondered where to turn for expert insights on nutrition and brain health? I am Dr. Jenna Stedman, a dedicated Cognitive Performance Dietitian on a mission to enhance mental performance and promote optimal brain health through innovative nutrition strategies in my Mindful Nutrition Program. As a highly organized and motivated professional, I specialize in conducting comprehensive dietary assessments, personalized clinical counseling, creating and delivering engaging nutrition education programs, and utilizing my expertise in analyzing body composition and clinical labs. I am a dynamic and engaging speaker, sought after for wellness events where I passionately share insights on nutrition strategies for cognitive enhancement and overall well-being. I am the proud founder of Master Nutrition Lab, a groundbreaking platform committed to providing you with the essential skills and knowledge to optimize your brain health through strategic nutrition. Join me on this journey toward a sharper, healthier mind.

Alisia Agostinelli, RD, is a registered dietitian/nutritionist in Montreal. A graduate of the University of Montréal and HEC Montréal, she specializes in using evidence based data to find practical adjustments that make a difference to her clients health. She uses a non-diet, weight-inclusive approach in her nutrition therapy practice. Alisia is an active member of her community and is implicated in numerous projects aimed at increasing access to health care for all.

​Lisa Ackerman is a board-certified functional medicine nutritionist and the founder of Well Fed Wellness, where she guides clients towards better health with science-backed, judgment-free coaching. She holds an M.S. in Human Nutrition from the University of Bridgeport and is completing a Doctor of Clinical Nutrition at Maryland University of Integrative Health. She specializes in gut health, mental health, and metabolic health and loves that a job exists where she can talk about food and nutrition all day long.

On the quest to find the best way to forever health& fitnessExercise Physiologist (ESSA), Nutritionist, Strength and Conditioning Coach (ASCA), Sports Coach (SMA), Personal Trainer, FitGenes practitioner, Matrix Fitness Australia master trainer

Certified nutritionist and fitness trainer and founder of Quarter to Fitness, a women-focused wellness brand promoting sustainable fitness and balanced nutrition for women 25+.

As a Registered Dietitian I am trained in all aspects of nutrition, from the biochemistry of nutrients to the social & cultural factors that influence food choices. I provide nutrition coaching as well as medical nutrition therapy to help manage chronic diseases such as diabetes, heart disease, & obesity using the latest scientific evidence. My work has been featured in outlets such as Women's Health, Reader's Digest, Business Insider, Popsugar, Eat This Not That, SRQ Magazine, Sarasota Magazine, SNN, & more.​ Experience: Bright Body Nutrition, Owner & Registered Dietitian Sarasota Memorial Healthcare System, RENEW Lifestyle Medicine Program Coordinator Education: Tulane University, RDN Florida State University, BS Additional Certifications: Integrative & Functional Nutrition, DIFM Lifestyle Medicine Coaching, ACLM

Ashley Kitchens, MPH, RDN, LDN, is a nationally recognized plant-based dietitian, spokesperson, and nutrition consultant. Ashley founded her company "Plant Centered Nutrition" with the intention of providing approachable plant-based nutrition information to her clients, community, and media audience. Ashley is regularly seen in national media outlets such as Fox News, VegNews, Vegetarian Times, Eating Well, The Times Weekly, Forbes, Newsweek, and Health.com, providing comments and education on various nutrition related topics. She is a trusted source with over 10 years of experience practicing as a plant-based dietitian. She also partners and collaborates with plant-based friendly brands through social media, speaking engagements, her podcast, and many more platforms. Ashley grew up on an Angus cattle farm in small-town Indiana. As you might guess, meat and dairy were a big part of daily life. Unfortunately, so were GI issues like chronic constipation. For years, Ashley was told to manage her issues with medication instead of considering the food she was putting into her body. Ashley earned her Masters of Public Health and Nutrition from the University of North Carolina at Chapel Hill and became a registered dietitian in 2012. But, even after all that, her GI issues didn’t completely go away. It wasn’t until she did personalized research to dive deep into her own life and her own eating habits that she noticed a significant change. For her, this meant transitioning to a plant-based lifestyle. After that transition, she knew there were others who could benefit from a diet filled with more plants. She also knew it was critical for the coaching they received to be based on a deep understanding of their unique situation. That’s when she realized why she became a dietitian. Ashley made it her mission to help others transition to a plant-centered way of eating through a holistic approach and intuitive eating practices. Let's connect: Instagram: @plantcenterednutrition Pinterest: Plant Centered Nutrition Facebook: Plant Centered Nutrition Podcast: Plant Centered and Thriving Youtube: Plant Centered Nutrition

Peter Brukner is a specialist sports and exercise physician with a special interest in nutrition. Peter is the founding partner and Chair of the not-for-profit charity SugarByHalf, and the app-based program Defeat Diabetes. Peter is the founding partner of Olympic Park Sports Medicine Centre in Melbourne and Professor of Sports Medicine at Latrobe University. A founding Executive Member of the Australasian College of Sports Physicians, he served two terms as President and played a key role in establishing sports medicine as a medical specialty in Australia. Peter is the co-author of the widely used text book Clinical Sports Medicine and has been team physician for professional football clubs as well as national athletics, swimming, soccer and men’s hockey teams including Olympic and Commonwealth Games. Peter was the Socceroos Team Doctor at the 2010 World Cup in South Africa, Head of Sports Medicine and Sports Science at Liverpool Football Club from 2010-2012 and Australian cricket team doctor form 2012-17.

I’m a qualified Nutritional Therapist and Personal Trainer, specialising in realistic, science-based nutrition and lifestyle coaching. My approach is designed for busy lives, looking at how you can make health simple and realistic. I’ve been through my own health journey and have been running my own nutrition practice for over a year. I specialise in female health, hormones, gut health and, burnout. I help my clients address all of these concerns whilst still living fulfilling lives.

I’m Patricia Singh, PhD, LPCC — a licensed clinical counselor in New Mexico, California, Colorado, and Nevada with more than 20 years in addiction medicine, trauma recovery, and behavioral health leadership. Along the way, I’ve developed community-based programs, supervised clinicians, and become a certified continuing education provider training others in ethics, harm reduction, and domestic violence offender response. But here’s the juicy part: I’m also the co-author of Mycelopause: Uncovering the Magic of Menopause Through Psilocybin, blending women’s health, psychedelics, and humor to reimagine what midlife can mean. My current passion is Internal Family Systems (IFS) and other integrative approaches that honor both science and soul. Whether I’m leading women’s circles, speaking on podcasts like Set and Setting with April Pride or Dr. Taz, or guiding clients through healing breakthroughs, my mission is the same: to make deep psychological work accessible, a little playful, and always transformative.

Jennifer Miller, LCSW-S, is a trauma psychotherapist and clinical educator with expertise in nervous system–informed care. Her work focuses on how trauma, chronic stress, and lack of safety shape regulation, decision-making, and emotional capacity. She specializes in translating neuroscience into clear, accessible language, offering a nervous system–first perspective on mental health that challenges one-size-fits-all coping and calming advice.

Dr. Basaria is a transformational expert who takes an integrative approach to health and wellness, with a comprehensive focus on a person’s physical, mental, emotional and spiritual needs. Her approach includes using physical activity and food as medicine, working on developing healthy relationships and finding career satisfaction for mental and emotional balance, and using mindfulness, meditation, breathing techniques and yoga- to name a few- as ways to manage stress. To learn more about Dr. Basaria or True Living, visit www.truelivingforlife.com

Lola Montes is a pharmacist, nutritionist, women’s health expert, author, and speaker whose work is redefining the way women understand their bodies, their cycles, and their power. Through her bestselling book Radiance: The Essential Guide to Living in Sync with Your Cycle, her podcast, live events, and online programs, Lola has become one of the leading voices in women’s wellness, helping thousands of women reclaim their cycle as their superpower and create a life where they can truly have it all. Her bestselling book, Radiance: The Essential Guide to Living in Sync with Your Cycle, published by Planeta, has gained global attention and has become the must-have guide redefining the modern standard of women’s health. Lola shares her unique approach to women’s wellness and leadership with audiences worldwide, advising companies and delivering corporate workshops and private trainings that highlight the power of cyclical living and the benefits of integrating it into every aspect of personal and professional life. Lola’s Mission For years, Lola lived disconnected from her body — constantly doing, producing, and pushing for more, while silently struggling with symptoms her body was begging her to listen to: acne, bloating, fatigue, mood swings, low libido, and a deep sense that something wasn’t right. She tried countless “solutions” that only masked the problem — until she discovered a radically different way of living: in harmony with her cycle, her energy, and her natural rhythm. From that transformation, Radiance was born — first as Lola’s personal journey, and now as a growing movement. Through her book, podcast, and flagship programs, Lola’s mission is to help women reconnect with their bodies, embrace their cyclical nature, and unlock the power that already lives within them, so they can feel radiant, fulfilled, and limitless in every area of their lives. Your cycle is your superpower.

I am a Board Certified Psychiatrist, Duke MBA graduate, and founder of shrinkMD, a national virtual mental health platform dedicated to providing accessible, high quality psychiatric care to adults. With over a decade of clinical experience, I’ve treated individuals from all walks of life ranging from high performing executives and elite athletes to students and underserved populations. My approach blends deep clinical insight with the strategic thinking of a healthcare entrepreneur, giving me a unique lens into the future of mental health care. My background in sports psychiatry includes consulting roles with professional organizations like the NFL and Jacksonville Jaguars, where I’ve supported athletes in navigating performance pressure, identity challenges, and psychological recovery from injury. These experiences have sharpened my focus on mental resilience, optimization, and the intricate connection between mind and body. I'm widely recognized for my work in urgent care psychiatry, helping patients find rapid, effective relief from acute mental health challenges without the long wait times that plague traditional systems. At shrinkMD, I lead a care model rooted in the biopsychosocial and spiritual framework, ensuring that every individual is treated as more than a diagnosis honoring their unique history, strengths, and personal bandwidth. Beyond clinical care, I’m deeply committed to addressing the systemic barriers that keep people from accessing mental health services whether that’s a lack of providers, financial constraints, stigma, or outdated delivery models. My work sits at the intersection of mental health innovation, digital health, and patient centered care, and I’m passionate about changing the narrative around what psychiatric support can look like in today’s world. I am a trusted voice on a range of topics, including telepsychiatry, burnout, workplace mental health, healthcare equity, emotional wellness, performance psychology, and the future of virtual care. I provide clear, concise, and thought provoking commentary that connects clinical science with real life relevance whether it's for national media, healthcare publications, or expert panels. If you're seeking an authoritative, articulate, and forward thinking mental health expert, I’m available to provide expert insight, commentary, and collaborative thought leadership.

Number one international bestselling author, award-winning nutritional therapist and aesthetician specialising in women’s health, Alison Bladh has over 35 years of experience in the health and wellness industry. She is dedicated to helping women 40+ improve energy, balance hormones, enhance skin health and regain confidence through evidence-based nutrition, lifestyle strategies and inside-out beauty. Combining her functional medicine approach with her CIDESCO training in aesthetics, she offers a unique blend of expertise that addresses both internal health and external appearance. Alison’s work has been featured in national and international media including OK! Magazine, Woman & Home, Daily Mirror and Hälsa.

I'm not your typical nutritionist. I teach busy women science-based tools, to self-manage their energy, focus, weight, gut, and hormone health ...so that they look, feel, and work well. I offer science-based Nutrition and Lifestyle advice that's been proven to work. 1:1 consults, on-line classes, and as a keynote speaker. In organisations, I speak on all thing's wellness (Work + Well series). Curated for professionals these are designed to empower people with the tools they need to stay well. Current seminars are: . Fuel your success (How to get the energy you need to succeed) . Stress RX (Resilience Remedies) . Work-Life-Hormone Balance (Female-specific advice for all ages including Perimenopause & beyond). I do all of this while continuing to contract in senior Project roles - so I live what I teach daily. You'll also find me at the Auckland Executive Club as President in a volunteer role - a not-for-profit club that exists to develop women of all ages, groups, industries and backgrounds in business.

Dr. Rimas Geiga is a distinguished professional with a diverse skill set, serving as a Medical Doctor, Registered Dietician, and Clinic Nutritionist. With a solid foundation in healthcare, he plays a pivotal role as a private advisor to a consortium of companies operating in the health and wellness sector, offering valuable insights and strategic guidance. In addition to his advisory role, Dr. Geiga is actively engaged in hospital work, bringing his expertise to the forefront of patient care. His commitment to providing quality healthcare is evident in his contributions to the medical field, where he tirelessly works to enhance the well-being of those under his care. Beyond his medical pursuits, Dr. Geiga finds joy in various hobbies that contribute to his well-rounded personality. An avid enthusiast of culinary arts, he explores the world of flavors through his cooking endeavors. Dr. Geiga also embraces an active lifestyle, indulging in cycling adventures that not only promote physical fitness but also reflect his passion for outdoor activities. Wine tasting stands out as another of Dr. Geiga's interests, where he enjoys unraveling the complexities of different varietals and appreciating the artistry behind each bottle. His love for travel allows him to explore diverse cultures, further broadening his perspectives and enriching his experiences. Dr. Rimas Geiga's multifaceted professional background, combined with his dedication to health and wellness, showcases a holistic approach to his career. His commitment to patient care, coupled with a vibrant array of hobbies, underscores his well-balanced and dynamic presence in both the medical and personal spheres of life.

I'm a registered nutritionist and sport and exercise nutritionist specialising in type-2 diabetes, obesity, and chronic disease prevention.I currently work as a Senior Content Designer for Second Nature where my main role is writing education content articles for our programme. Alongside this, I also develop audio content and educational infographics. Alongside my responsibilities in content, I also write guides for our website to boost SEO as well as run our social media channels.