Wellness Professionals to Know 2025

I am a health and well-being coach with over 20 years of experience helping people improve their lives through health, fitness and personal growth. My background spans philosophy and psychology, alongside extensive work in fitness, nutrition, and coaching, where I have supported thousands of clients worldwide. I also draw on strong expertise in digital communication and programme development, skills that allow me to design, share, and deliver meaningful learning and coaching experiences effectively. My goal is to empower people to think deeply, live healthily, and grow with purpose.

I'm Macy, a digital marketing and SEO entrepreneur dedicated to navigating the ever-evolving landscape of digital marketing. As a Digital Marketing Specialist, I collaborate with clients to elevate their digital presence. My expertise lies in implementing SEO strategies, managing content creation systems and processes, and integrating AI into content workflows. By staying at the forefront of digital trends, I empower businesses to reach their target audience effectively.

I'm the founder of Flourish Health, a Toronto based health coaching service that helps busy professionals rebuild reliable energy and long-term health using their real-world data and actual weekly routines. Over the past several years, I have focused on turning wearable metrics like HRV, sleep, and activity into simple, practical action plans that fit into demanding careers without adding more time to an already full schedule. My work centers on bridging the gap between consumer health data and day to day decision making by combining AI driven analysis with 1:1 human coaching. This includes auditing a client’s schedule, identifying “energy leaks,” and creating step by step routines that improve productivity, recovery, and focus in as little as 10 to 15 minutes per week of active effort. I collaborate with health and innovation partners and support clients across Canada and the United States, with an emphasis on evidence based strategies that are realistic for high performers who cannot pause their careers to work on their health. Through Flourish, I continue to refine a repeatable system that helps professionals build consistent energy, faster recovery, and promotion ready presence, all while protecting privacy and aligning with HIPAA and PIPEDA standards for data security.

Received Massage training at the SOMA Institute of Massage Therapy and received my license in Massage Therapy in 2007. Currently a member of the Associated Bodywork and Massage Professionals (ABMP). Self Care Coach, Licensed Massage and Owner of New You Wellness. - COPD Facilitator with Advocate Health in partnership with LKC Spa Spectacular-Facilitator of Self Care Zoom Class-Telecom Specialist with AT&T for past 25 years

Hi, I'm [Foysal Mahmud], and I'm thrilled you've found your way to The Workout Haven. This space was born from a simple but powerful belief: fitness should be accessible, enjoyable, and sustainable for everyone, regardless of where you are in your journey. Whether you're taking your first steps toward a healthier lifestyle or you're a seasoned fitness enthusiast looking for fresh perspectives, you've come to the right place.

From Investment and Financial Consulting and Analysis to Fitness and Wellness Coaching, Julie is passionate about sharing fitness and wellness knowledge with as many people as possible; With innovative and creative programming, employers and employees can become curators of their own health & wellness. Inspiring young adults and youth athletes to set and achieve realistic and attainable goals. Julie thrives in large group settings when educating others and speaking about specific elements of wellness including fitness, finances and focus.

As Wellness Program Manager I have developed the wellness program and engaged colleagues in programs that align with the 5 Pillars of Akamai Wellness. With a drive for collaboration and cohesion across other engagement programs and employee experience initiatives, I aim to creatively infuse the message of wellness into as many channels as possible.A passion for health and wellness started with a part-time career as a group fitness instructor. Completing the Institute for Integrative Nutrition's health coach program provided more fuel to my passion for health and wellness.

Currently consulting with corporations, municipalities, and community organizations to develop cutting edge, PPACA compliant wellness programs that will help to create an overall corporate wellness culture and alleviate the escalating costs of health care. For more information about our programs, visit us at: www.Healthyfitfamily.com

I hold a B.S. in Life Science and a Doctorate in Chiropractic, and my passion for mental wellness took a personal turn after a close loved one faced a suicide crisis. This experience fueled my drive to find practical, impactful solutions for mental wellness that can be integrated into everyday life and business environments. As a Mental Wellness Integration Architect, I specialize in helping businesses incorporate mental wellness strategies into their operations to support clients and employees. My work involves designing and implementing tailored mental wellness frameworks that improve stress management, reduce burnout, and foster resilience—while also generating new revenue streams through product recommendations and wellness conversations. My approach empowers businesses to make a difference without needing prior expertise in mental health, creating long-term impact and profitability.

With 28 years of experience in the mental wellness field, I've built a successful practice helping thousands of clients overcome personal challenges. I'm an award-winning author, producer of ambient music, and creator of Placebo-Enhanced Hypnotic Intervention™, my signature method that harnesses the scientifically proven power of the placebo effect to enhance hypnotic outcomes. Effective hypnosis isn't just about technique; it's about connection, trust, and genuine care. My approach is conversational, not clinical. I ask thoughtful questions, understand the root causes of your challenges, and customize every session to fit your unique goals and needs.

Experienced Wellness Coordinator with a demonstrated history of working in the education management industry. Skilled in Nonprofit Organizations, Coaching, Instructional Design, Curriculum Development, and Public Speaking. Strong healthcare services professional with a Master's degree focused in Educational Leadership and Administration, from Florida Atlantic University. Additionally, graduated in May of 2022 with a Specialist Degree from Liberty University (with distinction) also in Educational Leadership.

Varsha Khatri is a holistic nutritionist and writer who runs her own health and wellness business, Illuminated Health. She is the author of Think Healthy Choose Healthy, a book that integrates holistic health and Ayurveda. She has a master's degree in holistic health education and nutrition, and is a certified nutritional therapist, senior yoga teacher, ayurvedic consultant, and health educator. With over a decade of experience, Varsha helps people achieve their health goals through her holistic and empowering approach that combines the science of health and nutrition with the wisdom of Ayurveda. She provides one-on-one nutrition consultations, online wellness coaching, and health education classes in both private and corporate settings. She also creates health educational materials, such as brochures, handouts, and flyers. Varsha's mission is to prevent disease and promote a culture of proactive and balanced self-care. She lives in Greater London with her husband and two young children.

Being healthy is FINALLY delicious! And calming. And builds resilience. And helps us manage stress and find balance in all aspects of our lives.As a foodie, I understand the challenges with balancing interesting, fun and amazing meals with whole, real, healthy food. Changing our diets is a process, not something to be overhauled in a day and it doesn't mean life as we know it is over. AND it's only one pillar of health.I help people (individual and corporate audiences) discover the benefits of the six pillars of health: physical (nutrition and movement), mental, social, sleep, stress and spirituality. I offer easy and manageable tricks and techniques through workshops, lunch and learns, coaching and cooking to achieve a healthier life while healing and prevent ailments.My goal is to inspire others through a personalized healthy lifestyle, to Find their Happy.See my websites for more information: --> http://www.happyeatshealthy.com/--> http://www.moniquecostello.com/

For more than 35 years, I lived with rheumatoid arthritis, allergies, and unpredictable flare-ups. While medications provided temporary relief, they never addressed the root cause. When my daughter began facing her own autoimmune challenges, I knew we needed a deeper, more sustainable approach. That search led me to the gut microbiome and its powerful role in immune function and inflammation. After implementing targeted diet and lifestyle changes, my pain decreased, my energy improved, and my RA symptoms began to stabilize. To better understand the science behind these changes, I became a certified Gut Health Nutrition Specialist. Today, I help individuals identify lifestyle and dietary patterns that contribute to chronic inflammation, empowering them to make informed, sustainable choices that support long-term health from the inside out.

Kristin Kurtz is a highly skilled coach and consultant specializing in optimizing health…

I am seeking a leadership position at a non-profit or for-profit organization. My core motivations are serving constituents, learning and helping individuals through service. As a leader in the non-profit sector, I’ve worked to grow a successful team and focus on growing our programs and stewardship. I have a strong ability to cultivate relationships, excellent oral and written communication, presentation and interpersonal skills. Ability to proactively monitor and adjust activities to respond to changing circumstances and priorities to meet goals. Ability to analyze and appropriately integrate information from relevant sources. Demonstrate success manage and motivating diverse groups and individuals using collaborative leadership, management coaching and development best practices. I now wish to turn my experience, determination and skillset to the task of helping other organizations focus on growth and building a successful and efficient team. Lead for the Employee Advisory Council, Patient Family Advisory Council and Diversity, Equity and Inclusion Council.

Working with top executives, high-performing professionals, and athletes optimise their energy, focus, and recovery to achieve peak performance without burning out.

Greg Barwick is a teacher, speaker, ultra endurance athlete & men's wellness advocate. With over a decade of experience, Greg has led transformational events globally and founded several impactful wellness initiatives like the Australian-based Brazen Brotherhood. Passionate about empowering men to live lives of presence, purpose and power and the positive impact on future generations created when men thrive, his mission is to make wellness pathways accessible and relatable to all men. Greg is committed to advancing men’s mental and emotional well-being, creating a supportive environment where men can embrace their potential, live boldly & lead purposeful lives.

Founder of Holistic Hottie, creator of The SPARK Method, and author of Run Your Plate Like You Run Your Life, I'm a NASM-certified Personal Trainer, NASM-certified Performance Enhancement Specialist, ACE-certified Group Fitness Instructor, EBFA-certified Barefoot Training Speciality, and Precision Nutrition-certified Nutrition Coach. With three decades in the fitness industry and a bachelor's degree from UMass Amherst with a concentration in Exercise Science, Nutrition, and Business Management, I help busy adults over 40 optimize strength, metabolism, and longevity through science-backed systems built for real life, not perfection.