Best Lifestyle and Behavior Change Coaches Experts

Hi, I'm Stephanie. The Anti-Diet Weight Loss Coach. I help people lose weight and keep it off - without diets or drastic changes - so they can feel better in their body and do more of what they love.

April Likins is a board-certified health coach and nationally recognized stress and burnout expert, triple-trained through Duke Integrative Medicine, the Institute for Integrative Nutrition, and Precision Nutrition. Her insights and personal story have been featured in Mantra Wellness, Better Humans, Wellbeing Magazine, Authority Magazine, and on 50+ podcasts worldwide. After hitting burnout and experiencing a total health collapse following her father’s death, April turned her pain into purpose. Now, she’s fiercely committed to helping leaders and high-achieving professionals move from burnout and survival mode to clarity, resilience, and vibrant well-being. Learn more at www.aprillikins.com

I am Founder of Active & ageless where we specialise in health & fitness solutions for over 50s. I love what I do and run my business like my life. If it's not scaring me a little i'm not pushing hard enough. Now sometimes I want to be lazy and idle also, and I enjoy it when I do, but I am disciplined enough that it never lasts. I strive to train hard, to work hard and at times simply enjoy life and even rest hard (and this could be surfing 10 foot waves in Fiji or doing a 50km hike). With a background as an emergency nurse, Army medic, and oil and gas industry medic, I’ve spent my career in high-pressure roles. With Active & Ageless, I’m redefining fitness for over-50s—growing to multiple locations and partnering with aged care facilities in just five years. After multiple back surgeries and advice to ‘play it safe,’ I chose the opposite: running ultra-marathons, surfing big waves, boxing younger opponents, and building a business that inspires strength, resilience, and a life without limits.

Working with top executives, high-performing professionals, and athletes optimise their energy, focus, and recovery to achieve peak performance without burning out.

LinkedIn's Top Voice in Entrepreneurship ► I help (Paralyzed) Entrepreneurs find meaning & clarity ► Business Coach ► Founded 4 startups & 4 successful exits ► Health & Wellness Blogger ► Dad x 3 👇 Growing a portfolio of online businesses → Coaching → E-Book (Cooking up) → Digital Course ( On the way) → Blog: Healthy Work Habits → Newsletter (Taking shape) 💡 I'm on a mission to build a portfolio of digital businesses to make the lives of Overachievers, Mid-Career Professionals & Entrepreneurs more purposeful. 👥Building an audience online to thrive together. 📩 Posts & articles about the process. 🧠 Mental Health Advocate ⚡ Co-founder of Albert Solino Consulting (Exit in 2023) 🏆 Proudly hired, developed, and led an in-house team of 65 consultants. ( Many of them are still colleague-turned friends) ✅ Consulting Portfolio → Management Consultancy → Strategic Planning → OKR → Human Resources → Performance Management → Employee Engagement → Remote Work → Digitalization 👉🏼 Acted as CMO and managed all omnichannel marketing efforts including → Website Development → Google Ads Management → SEO → Blog Management → Youtube Content Marketing → E-mail Marketing → Newsletter Marketing → Referral Partnerships → Business Development ✅ Blue-chip client list including: → Ford (Dearborn, MI) → Cigna Group (Bloomfield, Connecticut) → Concentrix - Webhelp (Fremont -CA & France) → JotForm (SF - CA) → Barsan Global Logistics, Inc. (Chicago - IL) → Novartis / Sandoz (Switzerland) → BEKO Global (Switzerland) → Carrefour (France) → Saint-Gobain (France) → Legrand (France) → Faber-Castell (Germany) → MAHLE (Germany) → Aegon (The Netherlands) → Energy Exchange Istanbul (EXIST) (Turkey) → ENKA Construction (Turkey) → Trendyol.com / Alibaba Group (China - Turkey) → Daiichi Sankyo (Japan) → Elleair International (Japan) → QNB - Qatar National Bank (Qatar) → Metair (South Africa) ⚡ Co-Founder of Corvisio HR Management & OKR Platform (Exit in 2023) ⚡ Co-founded Prosoftly (Exit in 2023) ⚡️ Co-Founder of Mailsoftly (Exit in 2023)

HCPC registered Dietitian, with a variety of clinical, community, and public health experience throughout the United Kingdom and New Zealand. Currently working within the digital health tech industry delivering a healthy lifestyle and habit change change programme, with a mission to make healthy living second nature. Passionate about guiding and managing the development of Dietitians and Nutritionists within the field of health technology, and nutritional science.

PhD in behavioral science (London School of Economics). Passionate about understanding decisions and behavior, specifically in the context of health and healthcare.

NYC based Registered Dietitian-Nutritionist and group practice owner with over a decade of clinical experience. Areas of expertise and interest include eating disorders, eating disorder recovery, Intuitive Eating, weight inclusive nutrition care, LGBTQ+ affirming nutrition care, and building/running a private practice.

Lance Pendleton is a proven change-maker with over two decades of experience rethinking outdated models, shaping forward-thinking strategies, and guiding leaders to see the world from a fresh vantage point. As a national speaker, recognized executive strategist, and Partner at Carin Young Legacy Partners, Lance partners with executives and decision-makers to disrupt conventional norms and position their organizations for lasting growth. Known for his transformative insights, Lance has delivered national keynote addresses that challenge business-as-usual thinking. He has also delivered a widely viewed TEDx talk on the psychology of sales, which reimagines how human behavior can shape business success. Lance also hosts a national podcast that supports entrepreneurs who seek to elevate their leadership and expand their impact. Over the years, he has guided more than 30,000 entrepreneurs toward broader perspectives, innovative approaches, and previously untapped opportunities.

Giorgia Prestento is a strategic change advisor and behavioural scientist, with a mission to help leaders identify and address potential issues, blind spots, and resistance to change before they occur. She is the author of Amazon best seller Master the Change Maze: A Leader’s Guide to Transformation Without Chaos, a book for senior leaders who demand clarity, control, and tangible results in complex transformations. With more than 20 years of experience leading international change programmes for high-profile FTSE100 organisations, Giorgia has helped executives cut through organisational complexity, align priorities, and accelerate adoption. Holding Master’s degrees in both Business Administration and Behavioural Science, she brings analytical depth to uncovering the root causes that typically stall change. As a trusted advisor, writer, and speaker, Giorgia delivers insights that sharpen strategic thinking and strengthen leadership across the organisation.

Jamey is on a mission to fix healthcare. As a serial entrepreneur, Jamey has…

Dr. Chantal Lunderville, MD is a UCSF-trained family medicine physician and nationally recognized expert in medical wellness, aesthetics, compliance, and practice growth. She serves as the Medical Wellness Editor for Lipgloss and Aftershave, a leading spa industry publication with a reach of more than 250,000 readers and followers. She has been mentioned in Forbes, and she has been a featured speaker for global brands including L’Oréal and Epicutis. As the medical director for 20+ aesthetic and wellness practices across California, Dr. Lunderville specializes in helping doctors, nurses, and entrepreneurs build safe, compliant, and scalable practices. She and her team have developed proprietary software that enables medspas to track compliance, medical director oversight, and regulatory requirements- now being made available to the public to elevate industry standards. She has also hosted large-scale women's wellness events and professional trainings with sponsors such as goop Kitchen, AQ Solutions, UnderSkin, South Coast Psychiatry, and Reproductive Partners. A former medical spa owner turned national consultant, Dr. Lunderville empowers women in aesthetics to build legacy-driven, ethical businesses. She is also a leader in longevity and preventive wellness, blending evidence-based lifestyle wellness with advanced regenerative treatments. She is also an aesthetic and womens health trainer focusing on new practitioners. Dr. Lunderville is available for expert commentary on aesthetics, medical wellness, compliance, women’s entrepreneurship, and the future of longevity medicine.

Life Coach & Personal Development Specialist Richard Gibson is a results-driven life coach who helps individuals achieve breakthroughs through emotional resilience, personal growth, and peak performance. Based in Australia, he combines evidence-based coaching methodologies with innovative digital solutions to deliver measurable, life-changing outcomes. As founder of Primary Self since 2021, Richard specializes in performance coaching, career transitions, and entrepreneurial mindset development. His approach integrates Neuro-Linguistic Programming (NLP), Cognitive Behavioural Coaching (CBC), and structured accountability frameworks that help clients overcome mindset blocks and achieve meaningful progress in both personal and professional life. With a unique background in software consulting and technology leadership, Richard brings analytical precision to his coaching practice. This blend of emotional intelligence and systematic problem-solving enables him to create data-driven coaching approaches that deliver tangible results. He holds multiple certifications in life coaching and specialized training in entrepreneurship and sales. Richard is known for his proactive, empathetic approach and his ability to create emotionally intelligent support systems that foster clarity, consistency, and confidence. Whether working one-on-one or facilitating group sessions, he guides clients through pivotal transitions and helps them build lives aligned with their deepest values and highest potential.

PhD in behavioral science (London School of Economics). Passionate about understanding decisions and behavior, specifically in the context of health and healthcare.

I’m Patricia Singh, PhD, LPCC — a licensed clinical counselor in New Mexico, California, Colorado, and Nevada with more than 20 years in addiction medicine, trauma recovery, and behavioral health leadership. Along the way, I’ve developed community-based programs, supervised clinicians, and become a certified continuing education provider training others in ethics, harm reduction, and domestic violence offender response. But here’s the juicy part: I’m also the co-author of Mycelopause: Uncovering the Magic of Menopause Through Psilocybin, blending women’s health, psychedelics, and humor to reimagine what midlife can mean. My current passion is Internal Family Systems (IFS) and other integrative approaches that honor both science and soul. Whether I’m leading women’s circles, speaking on podcasts like Set and Setting with April Pride or Dr. Taz, or guiding clients through healing breakthroughs, my mission is the same: to make deep psychological work accessible, a little playful, and always transformative.

Carol Ann Small, Corporate Trainer, Keynote Speaker, is founder of Laughter with a Lesson works with organizations to banish burnout, stress less and create a bette work life balance. Carol Ann teaches "SMALL" SHIFTS NOW FOR BIG IMPACT LATER! She has been educating, engaging and enlightening audiences on screen and off for over 20 years. She currently speaks to Fortune 500 companies, corporate, healthcare, dental, and association audiences. BSSP Speech Communication and Performing Arts, DISC Behavioral Facilitation. Other careers: Court Reporter, Higher Education, Commonwealth of MA, Event Planner. HAPPY EMPLOYEES ARE PRODUCTIVE EMPLOYEES. AREAS OF EXPERTISE:* Work/Life Balance* Banish Burnout* De-Stress and Get Motivated* Corporate Wellness Programs * Science of Happiness * Create a Positive Work Environment * Convention speaker, keynote. Breakout sessions, Virtual workshops* High energy keynote and breakout speaker carolann@smallspeak.comwww.carolannsmall.com 781-662-2078 ENGAGE, ENERGIZE AND ENLIGHTEN.

Certified Health Coach and founder of Eated, and mother of two boys, with over 5,000 hours of individual coaching experience. Irene specializes in helping clients develop mindful and sustainable eating habits, empowering them to achieve long-lasting health results through practical, personalized strategies. Her expertise in nutrition and holistic well-being is the foundation behind the Eated app, aimed at transforming eating habits for busy individuals and families.

Founder of Holistic Hottie, creator of The SPARK Method, and author of Run Your Plate Like You Run Your Life, I'm a NASM-certified Personal Trainer, NASM-certified Performance Enhancement Specialist, ACE-certified Group Fitness Instructor, EBFA-certified Barefoot Training Speciality, and Precision Nutrition-certified Nutrition Coach. With three decades in the fitness industry and a bachelor's degree from UMass Amherst with a concentration in Exercise Science, Nutrition, and Business Management, I help busy adults over 40 optimize strength, metabolism, and longevity through science-backed systems built for real life, not perfection.

I am an experienced CEO Coach + C-Suite Leadership Development | Executive Coach that helps senior leaders facing overload, transition, and burnout to reclaim their strength, clarity, and clout. Coaching since 2003, I have coached CEOs and senior leaders since 2009, and Founders since 2016. I am friendly, articulate, educated, and opinionated, with an evidence-based foundation to the work that I do. I have great pattern recognition and can quickly diagnose what a leader is doing that is effective or ineffective, and have a particular orientation toward building very strong leaders. I have a Master of Applied Science in Evidence-Based Coaching Psychology, with a special interest in leadership authenticity, resilience, peak performance, burnout recovery, and leading through complexity. I was previously President, International Coach Federation, Australasia, where I lead over 1300 coaches.

I’m a registered clinical dietitian and transformation coach who helps busy professionals lose fat and build muscle through evidence-based nutrition and training. My programs have been featured in Business Insider, GQ, and Esquire, and I’ve coached over 180 clients globally—including high-level executives, founders, and frequent travelers.