Featured Stress Management Coaches Experts

Achievements in academics are a big part of everyone's life, but I believe in utilizing my theoretical knowledge so as to continuously work and improve my practical knowledge and experience. I love the quote 'Jack of all trades, master of none, though oftentimes better than master of one'. This quote has driven me to learn more about topics of importance, that might not look like related but help me in the bigger picture. As someone who loves to write, my career has mostly revolved around content marketing and copywriting. To learn more about this or to schedule a meeting, getting in touch with me today! For Personal Enquiries: madhurimasappatti1996@gmail.com For Business Enquiries: iaculusconsultancy@gmail.com

Carol Ann Small, Corporate Trainer, Keynote Speaker, is founder of Laughter with a Lesson works with organizations to banish burnout, stress less and create a bette work life balance. Carol Ann teaches "SMALL" SHIFTS NOW FOR BIG IMPACT LATER! She has been educating, engaging and enlightening audiences on screen and off for over 20 years. She currently speaks to Fortune 500 companies, corporate, healthcare, dental, and association audiences. BSSP Speech Communication and Performing Arts, DISC Behavioral Facilitation. Other careers: Court Reporter, Higher Education, Commonwealth of MA, Event Planner. HAPPY EMPLOYEES ARE PRODUCTIVE EMPLOYEES. AREAS OF EXPERTISE:* Work/Life Balance* Banish Burnout* De-Stress and Get Motivated* Corporate Wellness Programs * Science of Happiness * Create a Positive Work Environment * Convention speaker, keynote. Breakout sessions, Virtual workshops* High energy keynote and breakout speaker carolann@smallspeak.comwww.carolannsmall.com 781-662-2078 ENGAGE, ENERGIZE AND ENLIGHTEN.

April Likins is a board-certified health coach and nationally recognized stress and burnout expert, triple-trained through Duke Integrative Medicine, the Institute for Integrative Nutrition, and Precision Nutrition. Her insights and personal story have been featured in Mantra Wellness, Better Humans, Wellbeing Magazine, Authority Magazine, and on 50+ podcasts worldwide. After hitting burnout and experiencing a total health collapse following her father’s death, April turned her pain into purpose. Now, she’s fiercely committed to helping leaders and high-achieving professionals move from burnout and survival mode to clarity, resilience, and vibrant well-being. Learn more at www.aprillikins.com

Leah Frazier, Esq., CMT, MCT-MP, RMT is the Founder of Leah Heals and has approximately 400+ hours combined of certified professional training in meditation, sound healing, Usui Reiki, Embodied Activism, and Mindfulness, as well as instruction from the University of San Diego for her Mindfulness Based Stress Reduction education. As a meditation instructor, Leah artfully infuses the practices of guided meditation, mindfulness exercises, visualization, breathwork and sound as a unique spin and interactive experience for her students. ‍ Leah is also certified as an Advanced Practitioner in Mindfulness and as a Master Reiki Teacher. In 2023 on National Black Mental Health Professionals Day, Leah was honored by the Boris L. Henson Foundation, BET, and Hollywood Actress Taraji P. Henson as a winner of its Joy Award in the integrative health and wellness category. The award named Leah as one of the top 10 Black wellness practitioners in the nation. Leah has proudly partnered with American Airlines, the Dallas Mavericks, Lockheed Martin, Market by Macy's, Dallas Truth Racial Healing and Transformation (Dallas TRHT), Vizient, Dallas Habitat for Humanity, Grandscape at The Colony, and more for meditation and sound healing. Leah was named by D Magazine as one of Dallas' top leaders in mindfulness, and has also been featured on WFAA Channel 8's Good Morning Texas, BET, the CW TV Network, and Shoutout DFW as a go-to expert in Meditation and Mindfulness. She is also featured as an instructor on Insight Timer -- the #1 Free App for Meditations. ‍

Over 60, retired art professor, who left academia diagnosed with PTSD & burnout. Retooled and became a certified yoga teacher, massage therapist and focused on teaching independently. Ran a yoga studio in midtown Manhattan, in the early 2000's, closed soon after 9/11 attack. Now post-Covid began teaching holistic wellness based on shiatsu, yoga and mindfulness to clients online. Currently run a almost 30k subscriber Youtube channel, on "wellness & woo-woo." Primarily African-American women audience, though not exclusively. Interested in meditation and holistic practices for dealing with stress & developing ones intuition & mental clarity. Been featured in: Sisters from AARP, Essence, Yoga Journal, Heart & Soul, Self magazines. Other recent interests/areas: Solo travel over 60, expat research, travel wellness (dealing with jetlag,) new country scouting.

Award winning Rapid Therapy expert on anxiety. Purpose coach. Delivering fast results by getting to the exact root of the problem. Clients include diplomats, CEO's, veterans, physicians, athletes, therapists, inmates. MA Counseling. Multilingual. Lived in 3 different cultures. TEDx2 speaker. Author. Mom.

Dedicated to revolutionizing how our humans brains think, feel, act, react, and interact with this thing we call "anxiety" 🫠 ... so that we can all lead and live out a life of lesser and lighter anxiety - together!

I work at the intersection of entertainment and wellness where Creativity, Strategy and Mindfulness are my approaches to problem-solving. I’ve leveraged my passions, professional experiences(at agencies, in talent management or independent projects) and relationships over the last 15 years to deliver creative solutions and results. Through my consultancy, I serve emerging to Award-winning creatives, artists and brands, providing creative resources and opportunities for growth and wellbeing. I am also a Level 1 MBSR(Mindfulness-Based Stress Reduction) Teacher and an IMTA Certified Mindfulness Teacher. I use my training to engage brands, Creatives and leaders in entertainment with tools and resources to integrate or elevate consistent mindful practices into their daily lives and creativity to tap into the highest version of themselves.

If we haven’t had a chance to connect yet, my name is Neelu and I champion the power of self-advocacy and being your own cheerleader. I am a true believer that organizations are more innovative when they build psychologically safe cultures. As a self-advocacy expert, keynote speaker, and the author of "Be Your Own Cheerleader," I help professionals speak up for their ideas and their wellbeing, to drive safety, creativity, and innovation. I help organizations unleash innovation by elevating every voice. Living by the values of self-advocacy, I invite you to support my mission. Need a speaker for your organization, offsite, or conference, send me a DM or contact me at neelu@neelukaur.com

As Co-CEO of NEUROFIT and a three-time tech founder, I combine a background in computer science from Caltech with a decade of experience building wellness technology that's reached millions globally. My journey from experiencing Complex PTSD to creating innovative solutions for stress and burnout has shaped NEUROFIT's data-driven approach to nervous system regulation, now used by 2,000+ health professionals and 60,000+ users across 100+ countries worldwide. Prior to NEUROFIT, my expertise in product development and engineering led me through technical roles at Snapchat and Headspace, and as a product consultant for Yale Center for Emotional Intelligence. My venture-backed products have earned international recognition with features in Forbes, Well+Good, Men's Health, MedicalNewsToday, SHAPE, and more. At NEUROFIT, we've pioneered a unique approach to stress management and burnout prevention, that combines cutting-edge technology with body-based interventions, helping active users achieve an average 54% reduction in stress levels within their first week.

Erena DiGonis, LCSW-R is a New York State Licensed Clinical Social Worker, Certified Health Coach, and Certified Clinical Anxiety and Trauma Treatment Professional. She is also certified in Brainspotting and trained in EMDR. Erena has twenty-one years of practical and professional experience as an active clinician, teacher, and supervisor. She has worked in a variety of community, psychiatric, in-home, and private practice settings with hundreds of complex cases. Erena is a sought-after writer, speaker, and consultant and has been featured in Cosmopolitan, Marie Claire, Psychology Today, Reader’s Digest, Women's Health, and MEL magazine. She has reviewed book proposals for the National Association of Social Workers (NASW) and is an Advisory Board Member for the CPTSD Foundation. Erena serves as the Founder and Continuing Education Director of EngagedMinds, a national Continuing Education business providing training for Counselors, Social Workers, and Therapists.

I have a Ph.D. in clinical psychology from Bryn Mawr College and I am a licensed psychologist. I have a clinical psychology private practice where I provide individual therapy, couples counseling, and ADHD testing. I also have a coaching practice where I work with physicians, particularly around issues related to burnout and psychological wellbeing. I am also the director of clinical training and a professor in a doctoral psychology program, where I am committed to advancing clinical education and mentoring future psychologists. I also partner with my physician husband to offer destination continuing medical education (CME) in vacation settings. Most of our CME events revolve around neuroscience-backed ways of mitigating burnout.

Erwin van den Burg, PhD, is a neuroscientist and founder of Stressinsight, a science-based platform that helps professionals and organizations understand and manage stress more effectively. His research focuses on the brain mechanisms of stress, motivation, and resilience, and how workplace conditions like control, workload, and culture shape chronic stress responses. Erwin combines academic expertise with practical guidance for reducing workplace stress and preventing burnout. He contributes to international research collaborations and regularly shares insights on stress management, mental health, and productivity.

LCSW, Mindset and Empowerment Coach and Certified Bridges Out of Poverty Trainer with 6+ years of experience in service navigation, outreach and community development for organizations serving families, adolescents and individuals from economically, culturally and linguistically diverse populations. Expertise in performing research on evidence based/best practice theories or courses of action to inform program development, service delivery and methods of care. Unmatched ability to foster relationships with neighboring organizations and build coalitions as well as referral partnerships and/or service contracts. Proven ability to coordinate programs and services, based in client needs, that yield sustainable self sufficiency outcomes for participants. Skilled in CTI, Motivational Interviewing, Solution Focused Based Therapy and providing holistic/ecological case consultation to improve outcomes .Exceptional work ethic with articulate facilitation, public speaking, presentation, verbal and written communication skills accompanied by a high attention to detail.

Received Massage training at the SOMA Institute of Massage Therapy and received my license in Massage Therapy in 2007. Currently a member of the Associated Bodywork and Massage Professionals (ABMP). Self Care Coach, Licensed Massage and Owner of New You Wellness. - COPD Facilitator with Advocate Health in partnership with LKC Spa Spectacular-Facilitator of Self Care Zoom Class-Telecom Specialist with AT&T for past 25 years

Debra is a Certified Master Jungian Life Coach Instructor, TEDx Speaker and author of LIKE A SPARK FROM FIRE (CreativeMind Media 2022) and the bestselling book, LET LOVE IN (Wiley 2010). Debra has been featured by ABC News, ABC Radio Network, FOX News, NBC News, WB2, Cosmopolitan, Natural Health, Huffington Post, YourTango, Publisher’s Weekly, Complete Woman, and more.

Hey there! Welcome to my profile. I am the founder and owner of Mindful Living Counseling Services. Our practice offers anxiety therapy and trauma counseling in Orlando, FL. We also specialize in helping people heal old broken relationship patterns that keep them from finding, creating, and keeping healthy relationships with partners, friends, and family. We use alternative approaches that go beyond traditional talk therapy to heal at the root level. We help clients feel calm in their body and mind and find peace within themselves.

As a dual-licensed Clinical Psychologist (Psicóloga General Sanitaria, Spain, Col. M-41024) and Social Educator, I offer a unique, integrated perspective on mental health. My approach combines clinical evidence with a deep understanding of social and environmental factors affecting well-being. I specialize in helping adults manage anxiety, stress, and self-esteem issues, with a particular focus on perinatal psychology and parenting challenges. My expertise has been featured in major national and regional media outlets, including El País, elDiario.es, Men's Health, and Diario de León.

Aditi Rai, LMHC – Therapist & Founder, Aura of Hope Psychotherapy, a virtual, inclusive group practice in NYC. She specializes in anxiety, depression, acculturation, family dynamics, self-esteem, and self-confidence, offering culturally informed care that welcomes anyone aligned with the practice’s values of hope and growth.