Featured Prenatal and Postnatal Fitness Experts

As a NASM Certified Nutrition Coach (CNC) at Same Day Supplements, I specialize in providing science-backed, personalized nutrition guidance to help individuals achieve their health and fitness goals. With expertise in dietary planning, supplement strategies, and performance nutrition, I work to empower clients with practical tools for lasting results. My approach blends evidence-based knowledge with real-world application, ensuring sustainable habits that support both everyday wellness and peak athletic performance.

A hardworking and creative retail executive with extensive experience in all aspects of merchandising, marketing, brand management, key accounts, sales, strategic planning, and fashion design. Collaborates with peers to develop innovative ideas to boost growth, promoting continuous prosperity for an organization. An adaptable thinker who leverages a keen eye for detail to implement processes to streamline operations and generate continued productivity, ensuring lasting success for a corporation. I am a content strategist and design professional looking to use my creative skills in order to gain experience.

I help busy executives lose up to 18 percent body fat in 6 months without fad diets or gyms so they can maximize their performance and health without any guess work or road blocks.

I’m a registered clinical dietitian and transformation coach who helps busy professionals lose fat and build muscle through evidence-based nutrition and training. My programs have been featured in Business Insider, GQ, and Esquire, and I’ve coached over 180 clients globally—including high-level executives, founders, and frequent travelers.

Experienced Coach and ACSM-Certified Personal Trainer with a demonstrated track record of success. Highly skilled in habit management and change, Sarah helps clients achieve their health and wellness goals via practical steps that are sustainable for them as individuals. Whether it’s weight loss solutions, meal planning, cooking lessons, personal training, accountability . . . or all of them . . . when you partner with Sarah, you’re sure to thrive.

I am the owner and primary trainer at A-Team Health & Fitness, my mission is to help you reach your fitness and nutrition goals in & out of the gym. We focus on customized personal training and nutrition programs so that you become satisfied, confident and stronger in your everyday life. If you're looking for in-person training, online training, nutritional coaching and a community that'll help keep you accountable I'm here to help!

Lydia helps busy, time-starved professionals improve their health and live a sustainable, long-term healthy lifestyle. She works with organizations to support their employees' well-being and mental health, resulting in greater employee productivity and retention. Clients from the private sector and government departments include Wave, Infovista, TechInsights, Running Room, Innovation, Science and Economic Development Canada (ISED), Measurement Canada, Public Works and Procurement Canada, Economic and Social Development Canada, Human Resources Professional Association (HRPA), and United Way. Lydia is a weekly radio host on the Italian Connection Program on CHIN Radio Ottawa 97.9FM and appears frequently as a fitness + wellness expert on CTV Ottawa Morning Live, Rogers Daytime Ottawa and others. She is a published author in national and local publications. Lydia is a strong advocate for mental health and wellness and is a Women for Mental Health supporter at the Royal Ottawa Foundation for Mental Health.

Dr. Neelofer Basaria is a National Board-Certified Health and Wellness Coach with a robust background in Biochemistry and Public Health Practice. As the founder of a transformative coaching practice rooted in gut health, hormonal balance, and emotional healing, she combines evidence-based research protocols with real-world application to help women achieve lasting well-being beyond short-term fixes. With over a decade of experience in the health and wellness field, Dr. Basaria is a sought-after professional in evidence-based lifestyle medicine, particularly for her ability to translate complex scientific insights into practical, personalized wellness strategies. Her work empowers high-functioning women to overcome chronic symptoms at the root through gut repair, nervous system regulation, anti-inflammatory nutrition, and mindset rewiring rather than simply managing them at the surface level. Her signature program, Beyond Weight Loss, has guided hundreds of women through physical, mental, and emotional breakthroughs. Her expertise spans gut-brain health, emotional wellness, therapeutic nutrition, mindful eating, metabolic resilience, and the science of sustainable habit change, making her a go-to expert for media coverage on topics such as weight loss, aging, emotional wellness, hormones, and gut-mind connection. Dr. Basaria is a trusted contributor to media outlets, and her voice has been featured across podcasts, health panels, and radio. She brings both clinical depth and storytelling clarity to every conversation, offering reporters fresh, research-backed perspectives that resonate with today’s wellness-conscious audience. "People don’t just need more information, they need the right translation and real transformation. That’s where I come in: bridging the gap between research and real-life change." To feature Dr. Basaria or request commentary, please send an email to info@drbasaria.com

After a decade in marketing, I combined my marketing expertise with my passion for fitness and funded Laura Thomas Fitness. I look forward to serving my clients in Cleveland and beyond with virtual and hybrid training.Please note that I am not interested in MLM or lead gen opportunities. LTF is only interested in promoting local and independent companies, and I firmly believe in building authentic trust and connection with clients, prospects, and referral partners. Thank you!

After a successful career in IT, focusing on cloud storage and team leadership, Maria followed her passion for fitness. Earning certifications with NASM, UESCA, and AMAIP, she is an expert personal trainer, running coach, functional training instructor, and sports nutrition coach. Currently the Head of Training at Mywowfit, Maria is dedicated to recruiting top trainers and providing exceptional personal training services to clients worldwide.

Currently consulting with corporations, municipalities, and community organizations to develop cutting edge, PPACA compliant wellness programs that will help to create an overall corporate wellness culture and alleviate the escalating costs of health care. For more information about our programs, visit us at: www.Healthyfitfamily.com

Does your wellness program include everything but someone on-site promoting initiatives, executing classes, implementing accountability, and educating your team to improve on their health? You're not alone. We plug in right where your current program stops. We increase engagement and success rates for current wellness programs through: - Speaking Presentations - Group Exercise Classes - Half-Day or Full-day Workshops - Facility Design - Equipment Procurement - On-going Classroom Style Training - Theme Workshops - And much more… If you are looking for someone to motivate people, inspire to think preventative about rising health care issues and costs, I am here to help. We plan, program, and execute solutions. For Companies and For You. I will come into your business, dive into your unique situation and provide the most viable and cost-effective answers. You can get started by calling or emailing me today. That’s the first step… E: Drew@TeamUpAZ.com P: 480-783-4882 Committed to your success

Mehr als 30 Jahre nebenberufliche Fitnesstrainerin (Groupfitness: Step Aerobic, Pilates, Langhanteltraining, Bodystyling u.ä.) mit unzähligen Trainerausbildungen (Pilates A-Lizenz, Fitnesstrainer A-Lizenz, Ernährungsberatungs-A-Lizenz, Lauftrainer, Fachtrainerin für Rückentraining, Dance Step Instructor usw.) Hauptberuflich in der IT. 2024 wechsel weg von der IT, hauptberuflich in den Sport. Ich möchte den Menschen wirklich helfen in Bewegung zu bekommen ihre körperlichen Beschwerden zu lindern. Ich bin gefragt für Gesundheitsworkshops in Firmen, schrieb Expertenartikle für ein regionales Gesundheitsmagazin (bergisch fit) und stellte eigene Pilatesstudien auf dem internationalen Pilates research Forum vor. Außerdem bin ich Autorin meines eigenen Pilates-Online-Magazins, sowie Gastautorin zahlreicher anderer Blogs. Um Wissen noch zu vertiefen: Sportstudium (Angewandte Trainingswissenschaften) mit Schwerpunkt Prävention, Rehabilitation und Regeneration. Abschluss zum Bachelor vorauss. Frühjahr 2026. Geplant ist der Master an der SpoHo bis Ende 2028. Mit frischestem Wissen, Erfahrung mit tausenden von Klienten über die Jahre habe ich 2024 ein eigenes Pilatesstudio eröffnet. Ein reines Pilatesmattenstudio (in einer von meinem Mann und mir umgebauten Kirche) auf digital modernsten Niveau mit Hybridtraining und KI gestützen Analysen. Die Zukunft gehört denen, die die Menschen mit ihren individuellen Herausforderungen sehen und im kleinen helfen können. Deshalb geht mein Weg neben gesundheitlichem Pilates (Fokus Rückengesundheit) auch zum therapeutischen Pilates und Ganganalysen. In Zeiten sinkender Präventionsausgaben des Staates brauchen wir gute Angebote für die Menschen vor Ort. Mit meinen Onlineangeboten komme ich damit auf jedes Dorf. Heute bereits nach über einem Jahr besuchen jede Woche etwa 200 Teilnehmer meine Kurse aus ganz Deutschland, Österreich, der Schweiz, sogar aus Belgien. Auch Ende 2025 wird es wieder eine einmalige Pilatesstudie geben in der es u.a. um die öffentliche Meinungsbildung über Pilates zur Wirkung auf das körperliche Gleichgewicht geht.

Back when I was an 11 year old punk kid my dad would get me in the home gym. And on weekends kick me in to line In the gym and at local sports. He’d say you didn’t get up early to come here and give a half ass effort. Leave it all in the gym. Years later when I competed in Speed Skating, we applied the same principles: we left it all on the ice. When I was selected for Ninja Warrior, that was part of my nightly pre competition prayer. Asked for the strength to leave it all on the course. Whether I was skating at local competitions or on National TV. Leaving it all…. means you give every ounce of effort you can, to give the best performance you can give. Whatever it is you do, whatever job you have… at the end of the day, leave it all there. The road leading up to Ninja Warrior was the most physically grueling part of my career. Got it handed to me the whole time. But I’m grateful to go to bed satisfied I left it all on the course.

Latina female and recently nominated "Best of Westchester 2025 Chiropractor", who founded Wellnest Chiropractic and Holistic Center. I specialize in Active Release Technique and Webster Technique which allow me to work on prenatal, postpartum and pediatrics. I use my techniques to release soft tissue (muscle, tendon, ligaments, nerves, fascia) within the body to allow for pain relief, postural alignment, baby position in utero and overall increase in flexibility. I recently expanded my center 4x to be multi-disciplinary with other female holistic health providers such acupuncture, massage therapy, Pilates instructors. Wellnest is focused on holistic health care for mostly women and their families wanting more natural and well balanced care while being part of a community of other likeminded women.

Dr. Enad is a board-certified orthopedic surgeon specializing in sports medicine, trauma, and joint replacement. He has authored multiple publications and is regularly cited in the media for his clinical knowledge. He also has clinical interest in exercise physiology and obesity medicine.

I’m Gwenn, a freelance fitness-wellness writer, a level-4 ACE-certified* Personal Trainer (25 years), and a certified yoga instructor and coach in California. Physically active as a teen dancer, hotfooting it to the big fitness world was in plain sight. After certifying in personal training and group fitness, coaching in a few health clubs became master training turf for my future. Corporate personal training followed, which is where I found coaching elegance in the C-suite terrain. I was in two brilliant worlds of learning and teaching.  I spent off-hours creating health and fitness newsletters. These broadcasts became my perfect 24/7 marketing tool, and I sometimes received the best compliment for any writer, “When is the next one?”  In 2008, I opened a yoga-fitness center where, today, I train clients 3-4 days a week. Along with that, managing the business demands broader marketing recipes in website maintenance, landing page marketing, and more fitness newsletters, which are all fun, self-executed responsibilities.   My creative side carries outside my center’s four walls. I write in self-improvement, personal training, and yoga, where I am at peace (and at play!). Recently published articles/contributions include Fit&Well, Eat This Not That, and Yell Wellness.  If your wellness project banks on information with integrity -- and a bit of sparkle -- I might be your gal. Shall we chat? My expertise is: - mind-body - senior yoga - group fitness - yoga instruction - mobility training - strength training - women's fitness - personal training - functional training - post-rehab training - special populations - senior fitness and longevity ________________ Websites are:  https://GwennJones.com https://AuburnYogaStudio.com Sacramento, CA, USA *ACE CPT (American Council on Exercise)

I am a UX-led SEO expert, inspired by the Baymard Institute and grounded in first-principles thinking. As much an SIO (Search Intent Optimizer) as an SEO, my background in startups and smaller budgets has taught me to prioritize results. After all, traffic without conversion is rarely a success. Leveraging tools such as Jira, Botify, Ahrefs, and AI innovation, I ensure the efficacy and on-target delivery of roadmap objectives. As a self-starting, full-stack SEO specialist, my focus is on programmatic e-commerce, identifying single tasks that do the work of many. With a deep understanding of the user journey, I use this knowledge to improve site architecture, on-page content, and indexability. I have a proven track record of achieving outperformance through a UX-led approach, which has helped me elevate brands to new levels of online success. If you're looking for an ambitious, customer-focused SEO expert who can straddle the full spectrum of technical and content requirements, and engage with engineers to build your next growth roadmap, let's talk.