Employee Wellness Experts 2025

Experienced Wellness Coordinator with a demonstrated history of working in the education management industry. Skilled in Nonprofit Organizations, Coaching, Instructional Design, Curriculum Development, and Public Speaking. Strong healthcare services professional with a Master's degree focused in Educational Leadership and Administration, from Florida Atlantic University. Additionally, graduated in May of 2022 with a Specialist Degree from Liberty University (with distinction) also in Educational Leadership.

As Wellness Program Manager I have developed the wellness program and engaged colleagues in programs that align with the 5 Pillars of Akamai Wellness. With a drive for collaboration and cohesion across other engagement programs and employee experience initiatives, I aim to creatively infuse the message of wellness into as many channels as possible.A passion for health and wellness started with a part-time career as a group fitness instructor. Completing the Institute for Integrative Nutrition's health coach program provided more fuel to my passion for health and wellness.

Lydia helps busy, time-starved professionals improve their health and live a sustainable, long-term healthy lifestyle. She works with organizations to support their employees' well-being and mental health, resulting in greater employee productivity and retention. Clients from the private sector and government departments include Wave, Infovista, TechInsights, Running Room, Innovation, Science and Economic Development Canada (ISED), Measurement Canada, Public Works and Procurement Canada, Economic and Social Development Canada, Human Resources Professional Association (HRPA), and United Way. Lydia is a weekly radio host on the Italian Connection Program on CHIN Radio Ottawa 97.9FM and appears frequently as a fitness + wellness expert on CTV Ottawa Morning Live, Rogers Daytime Ottawa and others. She is a published author in national and local publications. Lydia is a strong advocate for mental health and wellness and is a Women for Mental Health supporter at the Royal Ottawa Foundation for Mental Health.

Holistic Practitioner with experience and special interests in the following: Genomic Medicine Preventative Medicine Primary Healthcare Women's Health Pediatrics Family Medicine Digestive Health Nutritional/Dietary and Lifestyle Counseling Weight Management Mood/Mental Health Insomnia and sleep disturbance resolution Endocrinology Specialties: Public Speaking, Corporate Wellness Programs

Currently consulting with corporations, municipalities, and community organizations to develop cutting edge, PPACA compliant wellness programs that will help to create an overall corporate wellness culture and alleviate the escalating costs of health care. For more information about our programs, visit us at: www.Healthyfitfamily.com

Varsha Khatri is a holistic nutritionist and writer who runs her own health and wellness business, Illuminated Health. She is the author of Think Healthy Choose Healthy, a book that integrates holistic health and Ayurveda. She has a master's degree in holistic health education and nutrition, and is a certified nutritional therapist, senior yoga teacher, ayurvedic consultant, and health educator. With over a decade of experience, Varsha helps people achieve their health goals through her holistic and empowering approach that combines the science of health and nutrition with the wisdom of Ayurveda. She provides one-on-one nutrition consultations, online wellness coaching, and health education classes in both private and corporate settings. She also creates health educational materials, such as brochures, handouts, and flyers. Varsha's mission is to prevent disease and promote a culture of proactive and balanced self-care. She lives in Greater London with her husband and two young children.

As a professional with several years of experience working as an HR manager, including working in the financial services sector as a Quality Control Specialist and Accounts Receivable, I am now researching effective ways to reach a global audience through my writing. Working for American, European, and Asian organizations, as well as speaking three languages has allowed me to be highly adaptable while gaining valuable insights into life in an international workplace.

An experienced change maker, I prioritize the disruption of harmful systems, creating and facilitating brave spaces and opportunities for individuals to explore their intersectional identities, and empowering every individual to bring their whole self to work. Utilizing a holistic approach, I excel at collaborating with key players to craft strategic vision and operationalizing strong action steps to elevate workplace culture to a healthy culture of belonging. With an extensive background in Human Resources, operations, and programming within the non-profit, education, and tech sectors, I keep a focused eye on the long-term mission and ensure I infuse humor in everything I do along the way. I'm also not afraid to openly share my love for Brooklyn and donuts! Experienced in DEI, relationship management, conflict mediation and management, coaching, Human Resources, compliance, financial and budget management, administration, and auditing.

As a Wellness Coordinator at Duval County Public Schools, I design, plan, promote, and oversee wellness programs for 11,000 employees, using strategic planning and data analysis to identify opportunities for innovation and improvement. I have over 4.5 years of experience in this role, and I hold a Master of Public Health degree from the University of North Florida.My core competencies include health education, communication, interpersonal skills, and leadership. I develop and implement communication plans that support wellness initiatives, and I conduct trainings for employees and interns. I am a self-starter, a life-long learner, and a passionate advocate for wellness and prevention. My goal is to create a culture of health and well-being among the staff and students of Duval County Public Schools.

April Likins is a board-certified health coach and nationally recognized stress and burnout expert, triple-trained through Duke Integrative Medicine, the Institute for Integrative Nutrition, and Precision Nutrition. Her insights and personal story have been featured in Mantra Wellness, Better Humans, Wellbeing Magazine, Authority Magazine, and on 50+ podcasts worldwide. After hitting burnout and experiencing a total health collapse following her father’s death, April turned her pain into purpose. Now, she’s fiercely committed to helping leaders and high-achieving professionals move from burnout and survival mode to clarity, resilience, and vibrant well-being. Learn more at www.aprillikins.com

Experienced wellness professional, with a Master of Science in health education. Certified in physical activity for public health and as a health and wellness director. I have been in the industry for many years and have accumulated a vast of skills and relationships. Truly enjoy getting to know a population's wellness needs and wants and making it happen. Details are highly important to provide a curated wellness program. With the right team we can aim for optimal health and happiness!

I’ve built most of my career in corporate and strategic HR before founding my coaching practice, Spark Back Coaching. I’m a certified NLP Coach, a Trained Facilitator in the Lego Serious Play methodology and LinkedIn Top Voice on work-life balance. In the past, I’ve worked both for large companies such as Samsung and Booking.com and led teams in start-up and scale-up environments such as Yolt, Sympower and GoSpooky where I’ve helped them build HR structures from the ground up in multiple international markets. During this time, I have coached employees and leaders on multiple organizational levels on: Career development Effective communication Burnout prevention & recovery Team performance Conflicts in the workplace Work life balance challenges Having experienced first-hand the unique challenges that come from building and scaling fast-paced, high-performing organizations, I’m now focused on supporting companies and individuals through their growth and development journey both at work and in life.

Being healthy is FINALLY delicious! And calming. And builds resilience. And helps us manage stress and find balance in all aspects of our lives.As a foodie, I understand the challenges with balancing interesting, fun and amazing meals with whole, real, healthy food. Changing our diets is a process, not something to be overhauled in a day and it doesn't mean life as we know it is over. AND it's only one pillar of health.I help people (individual and corporate audiences) discover the benefits of the six pillars of health: physical (nutrition and movement), mental, social, sleep, stress and spirituality. I offer easy and manageable tricks and techniques through workshops, lunch and learns, coaching and cooking to achieve a healthier life while healing and prevent ailments.My goal is to inspire others through a personalized healthy lifestyle, to Find their Happy.See my websites for more information: --> http://www.happyeatshealthy.com/--> http://www.moniquecostello.com/

Received Massage training at the SOMA Institute of Massage Therapy and received my license in Massage Therapy in 2007. Currently a member of the Associated Bodywork and Massage Professionals (ABMP). Self Care Coach, Licensed Massage and Owner of New You Wellness. - COPD Facilitator with Advocate Health in partnership with LKC Spa Spectacular-Facilitator of Self Care Zoom Class-Telecom Specialist with AT&T for past 25 years

Carol Ann Small, Corporate Trainer, Keynote Speaker, is founder of Laughter with a Lesson works with organizations to banish burnout, stress less and create a bette work life balance. Carol Ann teaches "SMALL" SHIFTS NOW FOR BIG IMPACT LATER! She has been educating, engaging and enlightening audiences on screen and off for over 20 years. She currently speaks to Fortune 500 companies, corporate, healthcare, dental, and association audiences. BSSP Speech Communication and Performing Arts, DISC Behavioral Facilitation. Other careers: Court Reporter, Higher Education, Commonwealth of MA, Event Planner. HAPPY EMPLOYEES ARE PRODUCTIVE EMPLOYEES. AREAS OF EXPERTISE:* Work/Life Balance* Banish Burnout* De-Stress and Get Motivated* Corporate Wellness Programs * Science of Happiness * Create a Positive Work Environment * Convention speaker, keynote. Breakout sessions, Virtual workshops* High energy keynote and breakout speaker carolann@smallspeak.comwww.carolannsmall.com 781-662-2078 ENGAGE, ENERGIZE AND ENLIGHTEN.

I'm Macy, a digital marketing and SEO entrepreneur dedicated to navigating the ever-evolving landscape of digital marketing. As a Digital Marketing Specialist, I collaborate with clients to elevate their digital presence. My expertise lies in implementing SEO strategies, managing content creation systems and processes, and integrating AI into content workflows. By staying at the forefront of digital trends, I empower businesses to reach their target audience effectively.

Please remember that I'm not the expert in your life or work--you are. The nutshell: I'm an Anti-Burnout Coach, a Certified Career Coach, a Cross-Cultural Communication Coach, and an Executive Leadership Coach. I'm a farming village-born (Poland), city-raised (Brooklyn, NY, USA), and suburb-based (White Plains, NY, USA) coach who helps professionals get out of their own way, overcome excuses and fears, build out their skill sets, and thrive at work. Each client is different, because every situation is unique. Some clients come to me to polish their speaking skills, or overcome imposter syndrome and boost their confidence, or navigate challenging conversations with diverse stakeholders (peers, direct reports, bosses, clients, vendors--and beyond). As a former HR Learning & Development professional turned coach, my work focuses largely on developing empathetic-yet-assertive communication skills, building confidence and thoughtful leadership in the workplace, and career development. I have worked with clients on virtually all seven continents (minor caveat with Antarctica: my client was there briefly during our engagement, so I'm counting that), and I have had the pleasure of supporting professionals in nearly every industry imaginable (700+ clients). As an avid traveler I've had the great privilege of breaking bread with people in 36 countries, and that reminds me of how epic and diverse--and yet how small and similar--the world truly is.